How do you talk about your loss and your baby with others?
I lost my baby 2 months ago at 33 weeks, to a placental abruption. It was very sudden and it happened at work, and then all of a sudden I was bleeding and my baby died and I was out of work for 8 weeks. I go back to work in a little over a week.
Right now I’m visiting my family and husbands family in our home state. It’s very awkward because most people have not mentioned my loss to me. Several of them sent flowers when it happened or commented on my Facebook post well wishes and prayers, but to me face, or even over text, most of my family and friends and coworkers have have nothing to me personally. Even seeing them in person there has been no mention of it or them asking how I am doing.
I am a pretty private person, and quiet, but I think in this situation the silence is even more isolating and sad. It’s not that they don’t care, I’m sure, and I wouldn’t probably know what to say anyway if asked, but it would be nice to have the tragedy recognized and spoken to me. I’m starting to think, after having to almost pretend it didn’t happen around people since no one seems to want to talk about it, that maybe I should be moved on by now and back to normal. Like this is something that happened all the time and I should move on?
But then my internal struggle is also guilt… for acting normal and like I’m okay, guilt for not crying more, guilt for being a bad mom to my toddler.
I’m just curious, if people aren’t going to ask me, but I want to bring it up myself to kind of break the awkwardness, what should I say? Do you guys tell the story of what happened (medically speaking), what do you say about your baby? I only held my baby for 12 hours. She was perfect, 4 lb 4 oz, and beautiful. But I was also very drugged up and sleep deprived and it was in the middle of the night and dark. I have a hard time knowing how to talk about her beyond that.