How to entertain bored 4.5 month old in the heat
My daughter is nearly 20 weeks old. Normally I try to get out and about with her a lot but she hates her pram and will only tolerate the carrier, so in the hot weather it's not feasible unless really early or late in the evening.
She gets so easily bored and frustrated - she will play on her play mat and in her swing for 10-15 minutes before getting fed up and needing something new. I read to her, sing to her, dance around, hand her different toys, but it feels like there are so many hours in the day and we're both losing our minds. She is frustrated by not being able to move and wants to be held upright or walked around constantly. To be honest I have given in to screen time a few times because I've run out of things to entertain her with and I'm exhausted.
She is low sleep needs and barely naps during the day - on a good day we get 2 hours of napping tops, some days it's as little as one 40 minute nap. I've accepted this as she sleeps well at night (9-11 hours with one wake up) and trying to get her to nap any more than she needs to was driving me crazy. I hear all these parents talk about 2 hour wake windows at this age but she is comfortably awake for 4 hours sometimes and nothing will make her sleep!
Anyone else have a wide awake baby that needs constant stimulation and have ideas of what to do in the house? Recommended toys, books, games etc?
Edit to add I live in London and don't have a car, so that does restrict going anywhere in 30+ degree heat (no aircon on buses or tubes)