I have no social life in my 20s.

It’s days like these where I feel the lack of social life as people get together for activities like 4th of July and World Cup activities.
I don’t even know what people do on these days, have a bbq? Just go out? Fireworks? It’s the same with most holidays like St. Patrick’s day and cinco de mayo. I didn’t even know people celebrated these things until recently. But then of course, people look at any holiday as an excuse to have fun. It never occurred to me because I was used to not having much of a social life, so a holiday is basically the same as everyday for me. For others it’s something to look forward to and organize plans for, or just go out to a bar or something. I’m 26 but feel like a preteen.

I also keep seeing posts about World Cup watch parties, and how this is a once in a lifetime opportunity to go out and experience the vibe. I live near a city that hosted some World Cup games so there are a lot of World Cup festivities. Even my siblings went out for some, while I just watched some games on my phone and saw people experiencing fun watch parties on social media. What hurts more is that I’m 26 and am expected to have a friend group by now. If I wasn’t able to have one by now, it’s only gonna get harder as people get more established.

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u/Ok-Ranelin-6688 — 1 day ago

How do you feel after drinking alcohol? Do you get hangxiety?

Asking this because Im trying to figure out my brain, and realized I don’t have the typical experience with alcohol. I have social anxiety and it does slightly take the edge off when I drink a lot, as in 2-3 shots which is my limit, 4 maximum. But what I realized is that I have a lower tolerance for alcohol, and it makes me feel physically shitty much faster than the average person.

Another thing is the hangxiety. I found that I don’t really get as much hangxiety as I’ve read others do. I do physically feel like shit, don’t get me wrong, but its almost like I feel less morning anxiety because like my brain is depleted or something? What’s up with that?

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u/Ok-Ranelin-6688 — 6 days ago

Has anyone tried neurofeedback?

Has anyone tried this for social anxiety? Some people claim it helped them for a variety of reasons but I’ve done several sessions and I don’t think it’s done anything for my social anxiety or anything for that matter

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u/Ok-Ranelin-6688 — 6 days ago