u/Ok-Yak3311

Hi. After being obese for my entire life, i’m the heaviest and most unhappy i’ve ever been (5’3 and 215+ lbs.) I’m about to start my second year of college and I want a change.

The thing is, I have such bad eating habits. I’m a very picky eater and I indulge too much. I don’t moderate. When I find something I like- usually sugary, greasy, you name it- I eat and eat and eat it until I’m sick.

Please. Give me your best foods (that actually taste alright) for weight loss. I don’t trust tiktok or instagram for this kinda stuff, it feels like advertising instead of real advice.

I’m very busy, I can’t really cook very much. Please recommend simple things, or things I can purchase. Being a full time student and an overnight worker has me eating junk food everyday, it’s the convenience.

I’m going to start pushing myself to work out too. Just walking the treadmill, but it’s more than what I’m doing now.

Thanks everyone.

Hi. After being obese for my entire life, i’m the heaviest and most unhappy i’ve ever been. I’m about to start my second year of college and I want a change.

The thing is, I have such bad eating habits. I’m a very picky eater and I indulge too much. I don’t moderate. When I find something I like- usually sugary, greasy, you name it- I eat and eat and eat it until I’m sick.

Please. Give me your best foods (that actually taste alright) for weight loss. I don’t trust tiktok or instagram for this kinda stuff, it feels like advertising instead of real advice.

I’m very busy, I can’t really cook very much. Please recommend simple things, or things I can purchase. Being a full time student and an overnight worker has me eating junk food everyday, it’s the convenience.

I’m going to start pushing myself to work out too. Just walking the treadmill, but it’s more than what I’m doing now.

Thanks everyone.