Constant headaches, unsure of what to do
I've been having headaches every single day for weeks now. They originally started at the beginning of the previous school year. They worsened and reached their worst at the end of the school year. Then they stopped for a little bit, and then came back. Now they're happening every single day.
Sleeping more does not help me. Drinking more water does not help me. Tylenol does not help me. Using screens less does not help me. My doctor tells me to take ibuprofen for the headaches, which I do. It doesn't do anything to help unless I use 2 or 3 at a time, and it isn't stopping the headaches from happening. It just makes the pain go away for a little bit. The longest it has kept the pain away is for about 3 hours.
It hurts to bend over, sometimes it hurts to turn my head, loud sounds and bright noises hurt, moving my jaw hurts. I really cannot take this. It hurts so bad and I am terrible at tolerating pain.
I have no known health issues, I've never had a single head or neck injury in my entire life, and I'm only 15. Nobody in my family has similar issues. My doctor does nothing except keep telling me to take ibuprofen. Does anyone know what I could do to lessen the pain?