I work at a grocery store. Trigger foods are literally EVERYWHERE
Hello everyone.
I work as a cashier at a grocery store and it's so f*cking hard to not just grab and buy a bag of chips or cookies or candy or literally anything. I've been working here for a while now and having all of my favorite snacks available at all times makes self-control really hard. I gained a lot of weight and don't know how to handle it. I'm diagnosed with anxiety and depression so that certainly doesn't make things easier for me.
I don't know if any of you been through a similar situation but I could use some advice or any tips to deal with this. Thanks ❤️