Down from 235 to 170 at 43 and 5’8”. My wonderful and very supportive wife says no more cutting and I’m looking too slim. I still see lots of belly fat. Not looking to be in body building perfection. Just a grandpa trying to be healthy and strong as possible. Thoughts?
43M Dad of 4, gpa of 1
235 down to 170. 2 years in the gym, 1 on TRT
Reta at low dose
HCG to keep the boys
More work to do, but bench press is up from 225 to 365, endurance and mental health way up ⬆️
Down from 235 to 170 over the last 3 years. More to go, then hoping to coach others some day.
Down from 235 to 170 at 43 yo and 5’8”. My wonderful and very supportive wife says no more cutting and I’m looking too slim. I still see lots of belly fat. Not looking to be in body building perfection. Just a grandpa trying to be healthy and strong as possible.
Bench press has increased in the last 2 years from 225 to 365 and back to full energy.
Thoughts?
On TRT for about 14 months. switched to pellets 6 weeks ago and on a low dose of Reta and HCG.