▲ 0 r/Hernia

Only ACTIVE people respond

Sorry for the possibly rude title 😂😂 but I feel like alot of people inactive people will not understand me here. I am 13 days post-op now, Im still tender and being careful, no lifting, obviously. I am doing housework now, nothing heavy like hoovering yet though.

Can someone give me a realistic timeline for exercise. 6 weeks seems unfathomably long for someone like me, everyday (usually) I do something intense like Crossfit (mostly Crossfit) sometimes hyrox, running, weightlifting, al-hot of walking!!! I am already walking my dogs, they are light dogs and easy to handle. Looking for abdominal hernia experiences and timelines.

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u/Other_Muscle_5118 — 1 day ago

Supraumbilical Hernia - Advice

So my hernia isn't huge but I am on a waitlist for an op. I do crossfit 5/6/7 times a week, I am sick of worrying about it. Realistically, what's the likelihood of somthing 'bad' happening? I cant NOT train, I'll die of depression, I'm not lifting as heavy as normal, which I can live with, but anyone who does Crossfit knows the speed at which you do things is bonkers sometimes. Ive got a 1 day comp coming up too, Im going to survive it aren't I?

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u/Other_Muscle_5118 — 1 month ago
▲ 1 r/Hernia

Supraumbilical Hernia - Advice

So my hernia isn't huge but I am on a waitlist for an op. I do crossfit 5/6/7 times a week, I am sick of worrying about it. Realistically, what's the likelihood of somthing 'bad' happening? I cant NOT train, I'll die of depression, I'm not lifting as heavy as normal, which I can live with, but anyone who does Crossfit knows the speed at which you do things is bonkers sometimes. Ive got a 1 day comp coming up too, Im going to survive it aren't I?

reddit.com
u/Other_Muscle_5118 — 1 month ago
▲ 1 r/RetatrutideWomen+1 crossposts

HELP - BOOZY GIRLS HOLIDAY

Hey. Im going on holiday for 3 nights soon. It's with the girls and will be boozy. However, I dont seem to be able to drink on Reta, only pinning 1mg, but I feel awful/sad/headache after evne just one drink. If I miss this weeks dose, will it make me feel less bad when I do drink? The last dose was last Monday. Due one tmrw. Hope this makes sense. If it's going to make no difference, I'll just jab tmrw and deal with it when Im away 😂 oh been on it about 10 weeks

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u/Other_Muscle_5118 — 2 months ago
▲ 3 r/Retatrutide+1 crossposts

Heart Rate Overnight. Reta + GHK

Last night I had absolutely will dreams, yelling and shouting with fear, I noticed my heart rate being really high after that, which gave me anxiety on top. We're the dreams because of the heart rate or the other way round? I have also started on GHK. Is it just the Reta does GHK have this effect, considering coming off everything. Last 3 weeks I have tritated up to 1mg Reta. On 2mgs GHK 3x a week.

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u/Other_Muscle_5118 — 2 months ago