
Anyone else run AND do calisthenics? How do you program both?
I've been doing bodyweight training 3-4 days a week and running 3 days for the last couple of years. The hardest part is programming both without burning out.
Recently started using this app called RYVVA that plans both together. so your running doesn't kill your pull-up progress and vice versa.
Also tracks nutrition and has an AI coach that adjusts if you're fatigued.
Honestly just curious if anyone else here does both and how you manage it? Happy to share what's worked for me.