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Sus ahh shovel type spoon spotted @Jenni’s ice cream

2 over medium eggs cooked in butter (salt and pepper), roasted acorn squash-lightly salted. Sourdough slice toasted in butter, half topped with my homemade roasted pecan butter and a small drizzle of maple syrup. This actually hit every spot i needed. This was lunch today but im making this for breakfast tomorrow.

Nola is 6 years old today! (She didn’t actually eat the twinkie it was for funsies) but she did get some steak pieces and peaches! Her favorite ✨

One whole tin of sardines in olive oil, FRESH dill and purple onion FINELY chopped. Juice of one 1 lemon, capers, salt, pepper, a tad bit of the residual oil from the tin, and a little red pepper chili flake for spice (optional).

Served on toasted, lightly buttered sourdough bread. With salt and pepper kettle cooked potato chips and cold orange slices (not pictured) to cut that STANK breath you will have after eating this MASTERPIECE. This serving makes 2 slices but i was only hungry for one.

If you didn’t know- sardines are extremely nutrient dense and wonderfully healthy. Natures vitamin.

Whole wheat toasted bread, thinly sliced cucumber, with a plain greek yogurt and ranch seasoning spread (cream cheese is also great), with freshly cracked black pepper and salt and a little bit of dried dill!

Edit- i forgot to say, I also drizzle a little bit of good quality olive oil on top after everything :)