What do you listen to while doing stuff?
For some reason I don’t need to listen to anything at work. Sometimes I listen to music to pump me up/help me lock in while doing a repetitive task. But I actually have to pause it if I’m doing any thinking whatsoever.
At home is a WHOLE different story. I can’t even shower without “watching” a video. I don’t really understand why because I can obviously manage at work but I can’t get myself to do anything at home without watching/listening to something. For a while it was House MD (never finished the show, 3 episodes to go a year later lol), I used to like youtube commentary videos but nowadays they’re a bit too… serious for me? I’ve been on a chubbyemu kick but his videos are going to run out soon and are getting repetitive.
The other problem is that I really prefer videos for whatever reason even if I’m not watching them? And finding “the right one” can be difficult, time consuming, and distracting. Also they make my phone battery drain quickly. Music isn’t enough. Podcasts CAN be enough but I get bored of them quickly. And I’m very particular, like sometimes I don’t like someone’s voice or there are too many ads or the guest isn’t as great as I wanted them to be.
The thing I realized is that I need so much stimulation that I want to be able to read while doing tasks. This is not possible, obviously, so I need a new solution. Right now I have to put on a video just to get out of bed on my days off and I hate it. For the record I do take meds. Help!