u/PedanticSatan

FOR ALL PEOPLE WANTING TO TRAIN FOR A MORE MASCULINE CHEST!!

WARNING: this is only 3 exercises, filled with tips for beginners and intermediates alike, anyone can try, but will you do it? Even Cis men lament about the struggles of growing one of the most masculine symbols of musculature, the chest, whether you are a hard gainer or just starting today, please try it with me!
In this workout I will be working towards technical failure and past failure to endure the most time under tension possible, with stress comes adaptation, stimulus produces growth, training this way can break through any plateau when used every once in a while (or whenever you feel like it!) After 11 years of lifting weights, I am always searching for new ways to keep progressing, my goals are to get bigger, feel healthy- and have fun breaking through the crippling days dysphoria sometimes brings our way while doing it!
Hello, I'm a Transgender Personal Trainer (FTM) and love body building, I had Top surgery exactly one year ago in 2025 and gained a bit of weight, but can finally get back to the workouts I missed. Anyone can grow muscle, anyone can train with science and efficiency, you do not need steroids to participate in effective styles of training,
This is a light weight but high rep style of workout, but do not be fooled, using only 3 basic movements used to their full potential, you will be left unable to do a single pushup when it's all said and done (why not watch me fall on my face and prove it?) Or maybe try my workout and do it better than me :)
What is "Training to Failure?", How can you implement Isometric holds in Hypertrophy training? What is a Drop Set or MyroRep? Check in for a demonstration and form breakdown (and memes) of all of these training concepts used together in one workout for growing muscle mass. Whoever said you need to lift heavy to get big? I mean, sure, you could, but why not grow as much as possible?

It’s summer and it’s the first year I’ve been able to enjoy the outside after top surgery!! My partner has been teasing me for being an “annoying frat boy” lately because I won’t put a shirt on, drink beer, and lift weights a lot lol I have just been so happy with stereotypically bro things lately and wanna hear what else brings yall euphoria when it comes to quote un quote socially coded “masculine” activities? It’s gotten so bad I’ve started saying shit like “thanks brother” to random cashiers and wearing hats backwards

A Fascist Regime has no regard for the values of most fellow Americans. We have seen blatent aversion to adherence of policy regarding the 1st, 2nd, 14th, (there's more) and now the 22nd amendment. Google what the blue stars need five red heifers for.
Trump has frequently mentioned the idea of seeking a third term in office. Last year, he told NBC News that he was not “joking” about the prospect, saying “a lot of people want me to do it.”

“I’m not looking at that,” he told reporters on Air Force One in March 2025. “But I’ll tell you, I have had more people ask me to have a third term, which in a way is a fourth term because the other election, the 2020 election, was totally rigged, so it’s actually sort of a fourth term.”