My anxiety is making me spiral once more
I made a post here last week too about my struggles at work but I’m venting some more.
(30F) started a new job a few months ago. My days are quite long (12h, which includes 3 hours of travel), I work almost full time. This is my first office job, and while it’s not that difficult, I still find it quite stressful. The learning curve was a bit stee but I think I’ve managed quite well. This job has never been my first choice, but I’m very grateful I have this opportunity, because a few months ago I was praying for this opportunity because I was stuck in an awful retail job for a while.
Some part of me hoped that with this step forward part of my anxiety would fade. But these past few months have been challenging, I’m so afraid of making mistakes and being too slow and not good enough. The feedback I’ve gotten has been nothing but positive. Yet I cannot let go of these negative thoughts. I’m so paranoid of making mistakes that I triple check my work, which slows me down while I feel like I’m already too slow. And the cycle repeats….
Last week I broke down crying, which is embarrassing ugh. But everyone has been so kind and helpful. And yet here too I’m spiraling. I’m a grown adult who should not cry under a bit of pressure. But I’ve been so tired lately. Idk. I wish for a gentle life. That thought has been going around in my head often these past few weeks.