I’m so tired of feeling violated all the time
I’m someone who really struggles with OCD and one of my biggest fears is getting sexually assaulted because I know how much I’d spiral. Growing up when I would accidentally bump into someone, or someone’s hand would accidentally land somewhere it wasn’t supposed to I always found myself spiralling, crying, feeling disgusted and wouldn’t leave my room for an entire day.
When I was younger my dad and I are were in the laundry room and as he was passing by me, I could feel something grazing behind me on my butt. He had a towel draped around his waist. That made me feel so disgusted for an entire month, I couldn’t be near him and I felt so odd. When I told my mom about it she told me not to worry and that he was my dad. I know he didn’t mean to do it on purpose.
Today I was in the car with him and he saw a cop so I told him to put his phone away. He put it on my seat beside my thigh. I thought to myself “maybe I should move the phone and put it in the center console or something so when he goes to grab it again he won’t accidentally bump his hand on my thigh.” But I was so tired from work I forgot. After he wanted to check something on his phone so he reached over to grab it and all I remember is his fingers kind of grabbing my under thigh area closer to my butt. I made an unpleasant noise and covered my thigh area. I know it was probably an accident but I feel so disgusting and wish I would’ve listened to my thoughts when I thought about moving it. That part of my thigh feels tingly and I washed it ten times in the shower but I still feel so violated.
There’s so many other moments with strangers and family members that happened and every single time I feel like this. This mostly happens with men.
I guess I just need some reassurance :(