u/PoemTemporary4877

135 at 145 bw

I’m 5’11 just thought to test the dunk with a women’s ball that’s a bit flat and I could pretty easily, didn’t even have much energy on a good day I could probably to better, but I couldn’t dunk with a men’s ball. Any tips?

I have the strength for handstand push ups but struggle with the balance. I can walk on my hands and do a still handstand for about 15 seconds, how to I do handstand push ups?

I can round off backflip and I have a pretty good backflip, I can send front flips on grass but I only land them 50% of the time. I want to learn other flips what’s the next step?

I eat like trash, cookies brownies cake ever day, I ate 2 whole pizzas for dinner and that’s not not even a crazy day, sometime I eat barely anything at all, why do I still have a pretty solid physique? I’m 5’11 150 pounds and from the 3 body fat test I’ve taken I have around 8 percent bf