u/Popular_Summer_5092

I will try to keep this short and answer any questions as needed. Fellow twitcher here for over 5 years, started 10 days after Covid vax. + VGKC autoantibodies, negative for LG1 and Caspr12.
2 Clean EMGs and clean CT for thymoma.
Was deficient in Vitamin D and low on B12.

Things that have helped: strength training and knowing I can gain muscle and strength is a huge boost, specially psychologically given the anxiety that comes with this weird condition. Losing weight, improving duration and quality of sleep and general stress reduction. Healthy diet.
Supplements - Magnesium, ashwagandha, l-taurine (newly added and made the most difference).
I also take zinc, lions mane mushroom and vitamin d and b12 intermittently as i have fixed the deficiencies.
Creatine has also helped in the past but that was always in the context of regular strength training.

Planning to request some autonomic nervous system based testing done to address some newer symptoms.

Happy to answer any questions.

Indian national currently working in a European nation. My spouse recently got an approval for H1b in the US through change of status from F1.
I have been in the US before on F1 and then on H1b. Following a layoff, I did COS to B2 and then subsequently filed for F2 which was still pending. I moved to Europe for work while COS was still pending.
Given my spouse’s h1b approval, is it safe to apply for H4 visa in Europe? I do not have permanent residency yet, but have temporary residency and a full time job.

Indian national currently working in a European nation. My spouse recently got an approval for H1b in the US through change of status from F1.
I have been in the US before on F1 and then on H1b. Following a layoff, I did COS to B2 and then subsequently filed for F2 which was still pending. I moved to Europe for work while COS was still pending.
Given my spouse’s h1b approval, is it safe to apply for H4 visa in Europe? I do not have permanent residency yet, but have temporary residency and a full time job.