I am terrified of giving my 9-month-old solids
Just as the title says, I am terrified of giving my 9-month-old daughter solids, and I’m hoping to hear from other parents who have been through something similar.
In the beginning, I felt pretty confident. I introduced rice cereal and oatmeal around 4 months, and she loved both and tolerated them really well. We eventually moved on to purées and started introducing some finger foods as well. I used the free version of the Solid Starts app since I don’t really have extra money for the full version (thanks, daycare), so we were learning as we went.
There are definitely foods she has loved, especially things like pancakes, and I felt like we were making good progress.
Then about a month ago, we had two really scary things happen back-to-back.
First, we found out the hard way that she is allergic to peanuts. She broke out in hives and was extremely itchy, so we rushed her to the hospital. She has since had additional skin and blood testing, which also came back positive for a peanut allergy.
Then, shortly after that, she choked on a piece of watermelon rind that she somehow managed to bite off. I had given her the watermelon in the way recommended by Solid Starts, but she managed to get a piece of the rind and actively choked on it. We performed back blows and thankfully got it out. That experience really shook us. We took a break from finger foods and went back to mostly purées.
Now we’re trying to get back into solids, but I am SO anxious. I’ve been giving her very tiny pieces, basically about the size of the tip of my pinky, and so far she has been completely fine. But I’m also worried that I’m not giving her enough opportunity to actually learn how to chew and manage different textures.
I did talk to the nurse practitioner she sees for her checkups, and she told me not to worry and that I should expect her to choke on things as she learns. Honestly, that advice didn’t sit right with me. I understand that gagging is part of learning, but after actually watching my baby choke, I’m having a really hard time being comfortable with that.
I’m also trying to find a pediatrician who is closer than an hour away since we live in a small town, but in the meantime I’d really appreciate advice from other parents.
How did you regain confidence after your baby choked? How did you safely transition from purées to more textured/finger foods? Did you work with a feeding therapist or someone else?
I know I’m probably overthinking everything, but I can’t help feeling like I’m failing her by being so afraid to give her solids. I’d really appreciate any advice, experiences, or reassurance from parents who have been through something similar.