Is this a worm? White thing breaks apart when pulled.

I was eating salmon then noticed this white thing. It breaks when pulled apart. Is it a work and if so, is this normal/ safe to eat?

u/ProfessorIll372 — 1 day ago

Is this a baby bedbug?

I know these aren’t great pictures but it was so tiny this is the best i could get.
I got 16 bites that looked very much like bedbugs about a week ago after coming back from a cottage but nothing since.

u/ProfessorIll372 — 15 days ago