I feel like I‘m going crazy
Ever since February/March, I feel like I am shedding much more hair than usual. I have very long and somewhat thick hair, so a few hairs always look like a lot but idk I just feel like it‘s significantly more than usual.
I brush my hair in the morning and when I do, I loose a huge amount of it. Like there‘s hair on the floor and all over my brush. During the day, the hairloss is fewer though. I think my middle-part has gotten wider and my hair has gotten somewhat thinner in general too.
And I didn‘t change anything about my routine AT ALL, the only thing I did was a diet from Dezember to now that made me loose a few kg. Do any of you know what might be wrong? I‘m so scared that I‘ll loose my hair as it was the one thing I didn‘t hate about myself :/