u/PromiseEcstatic8959

hello, i want to start going to the gym and changing my diet and just overall being more healthy and productive, but i genuinely don’t know where to start.

i’m 5’4(F) and probably 150lbs~ but i haven’t checked in a month or so.

I eat pretty awfully and maybe once a day, twice at most, and when i do, it’s usually not something healthy. currently i’ve been unemployed for almost 4 months(not by choice) so i am also moving a lottt less than i used to.

i have an idea of the type of foods i need to start eating so I’m not as concerned about that, i’m just not sure how many calories/protein i should aim for i guess since i want to both lose fat and gain muscle.

my bf and i want to start going to the gym. i want to gain muscle yes, but i do want to be 135lbs~(honestly i don’t care much about the number i just want lower fat and some muscle.) But i don’t know where to even look for advice. i’ve never worked out a day in my life. i dont know what any machines do, what muscles to work out and when, and i just feel overwhelmed

so how do you build a workout routine? how many days a week should i go to the gym and for how long? i don’t think it would be hard for me to commit to it, i just don’t even know what i’m doing lol. are there any apps, or videos?

any advice would be nice, thank you guys.

Hello. i’m kinda looking for an exploration mod pack with quests and i guess a progression sort of thing and lots to do. something i can loose track of time playing. But i don’t really want magic to be the main focus. combat is fine, i like bosses and rpg but i’m not very great at magic stuff? I wanted to play fantasyMC, but i don’t know if i can get into it.(though do let me know if i should give it another try) i do have curse forge and modrinth and my PC can run heavy mods.

I’m “kinda” new to modded minecraft but as long as there’s help on what to do i don’t really mind any difficulty or anything.