Need plant protein or yeast protein recommendations that is also light on gut.
I am a vegetarian who is also lactose intolerant and has weak gut health. I need a delicious and authentic protein powder that will work for my muscles and gut. I have already tried Cosmix, SuperYou, Fast&Up, and The Basics Women. I do not like chocolate flavour, I am more of a vanilla or strawberry person. And coffee flavour gives me jitters. Can you all please suggest some good brands?;
I was thinking Origin Nutrition mango or strawberry flavour, SETU, or Oziva malabar vanilla one.
Please help me here.