I don't know how to study
Hi everyone, I recently found out I am twice exceptional (with ADHD) and I am currently suffering a lot because of my university career. I've watched a ridiculous amount of videos on study methods, read posts on reddit and quora, read articles on the web and still I still haven't figured out how I should study certain subjects that aren't strictly conversational. So I ask you for advice on how to do this and how I could compose my study method.
To make it short I'm studying medicine and I haven't figured out how to study for almost 3 years: I've passed some exams but I'm extremely behind my peers (I have to study for my 2nd year exams and by some miracle I passed those first).
While I was at school, I simply had to read and understand, and I excelled in subjects like philosophy and history (while I had very little education in mathematics and physics, both for external and internal reasons, and even today I don't know how to study them).
The pattern I'm experiencing is also very similar to the one I experienced in high school with these last two subjects: no matter how much I read and reread, it's as if my brain physically refuses to acquire and try to understand. The point is that I really enjoy medicine, and clinical reasoning in particular (in some internships, I performed well despite having studied certain subjects less than others).
To be more precise about my reading problems: when I find myself reading a text it is as if the content were completely disconnected and thrown away for no reason. For example, I'm studying neuroanatomy and when I find myself studying a part of the brain (for example the amygdala) the book gives me a brief introduction and then throws anatomical details and other things at me that seem genuinely out of context. It's as if he didn't give an introduction to the topics: the feeling I get is that of starting to watch a film and starting from a random scene where characters appear one after the other and in the meantime I have to explain the protagonists and the plot.
A recent intuition I had is to approach certain sentences by always asking myself the causal and finalistic reason for what I am trying to understand and to look for the logical thread even at the cost of reading completely random pages of the book. Furthermore, I always try to draw a mental map in the meantime to keep track of what I understand.
Thank you for reading this far, I wish you a wonderful day.