u/Randombichidk

I'm a 32D and my boobs are very spaced out so I can't really get cleavage cleavage just lift, some bra shapes don't do much. I'm wondering if anyone has any strapless bra recommendations that will actually stay up and maybe push them in a bit.

I actually have no idea whether to just get nipple covers or sticky bra pads, its so hard to find recommendations online when everything is an ad. Also the cheaper the better but any recommendations would be great! I live in the UK

I was meant to take 30mg for 2 weeks and then go up to 50mg but have been extremely tired the last couple of days, despite getting 9 hours of sleep, and then realised it's because I accidentally took 50mg 2 days in a row, 4 days before I was scheduled to. I take it when I'm half asleep and managed to get it mixed up.

Has anyone else done this? My medication providers take 3-4 days to respond to emails so there's not really much point in reaching out to them. I'm not sure what to do and if completing the other 4 days of 30mg and then going back up is gonna mess me up a bit but I'm assuming that's probably still the way forward. Lol this is so annoying my dissertation is due in 3 days.

If anyone has to tips to help with energy levels in the meantime that would be great, I eat plenty and get a lot of protein and water in.

I've always used sex as a means of dopamine seeking, I get in moods where I need excitement and this has often led to risky behaviour including hooking up with random people. I tend to form addictive habits and this has been an issue with sex in the past.

I'm actually sick of myself though. If I'm drunk and I know I can have sex with someone I just do it and I really wanna break the habit. There's so much internalised shame from doing that as a woman which SUCKS, I've never harmed anyone. I've had one night stands the last couple weekends and I'm in the pits of hanxiety rn feeling shit about myself. I'm trying to quit drinking and this is a big factor in that. I have no impulse control. I thought for a long time that this was trauma related but I'm realising over time its much more to do with ADHD and needing mental stimulation.

I don't even know what my body count is anymore, I need to stop doing this. The only break I've had from casual sex is the couple years when I was in a relationship. Please share if you've had similar issues, I feel crazy sometimes