I think I accidentally swallowed the „do not eat“ desiccant pill in my choline supplement! Help!
I take one capsule of choline daily and today I was distracted when I took it out of the bottle and in my mouth. While swelling it down with some water it felt all of a sudden bulky. Now I’m worried I stalled the blue desiccant pill by accident. There is still one in the bottle- but are there usually two? Does anyone here take metagenics metacholine by any chance and could please let me know if there are 1 or 2 of these blue (do not eat) capsules? I‘m worried for my baby!! Has anyone done something like this and all is well?