how to approach them when they're not doing what they should be doing
lets say my partner (N DX ) should be in bed but is losing track of time on social media or Youtube. i know if they don't, it will be bad the next day. i want to give a gentle reminder, but in the past i don't get much of a response.
is there anything that could work in this situation? just boundaries or anything that can nudge them to do the right thing?