u/RepresentativeAd1125

As the title says.. I am having a plantar fasciitis flare for the first time in over 10 years. Started the day after Acon last week.

I took today off to continue to rest but I don’t really feel much difference. I’m doing stretches and wearing the right shoes, etc.

Has anyone who deals/dealt with this and continued going to conditioning camps? If so, did you just mod?

I made the mistake of pushing through a shoulder injury last year and ended up in PT for 6 months so trying to be better about listening to my body 😇