I still can't convince myself it didn't happen after 9 years
When I was 19, my partner at the time (21) randomly, and very suddenly, decided to break up with me and confont me and tell me I had raped them multiple times and they were going to report me to the police. Our relationship wasn't perfect, of course, we were mentally ill kids with a lot of unprocessed trauma. We lashed out at each other, never really communicated healthily. But I did love them. I trusted them with my whole heart. I was dependent on them. When they accused me I believed them. I was sure I was this horrible monster they claimed I was. Even though I didn't remember it (I have amnesia anyway, so I assumed I had done it but just forgot) For years I've felt guilty and like a monster because there is no real way of knowing if I did or didn't do it. It made me suicidal. I felt like I deserve to live because I was dangerous. I still believe it sometimes.
I've had a lot or professional help since then. Two therapists and a bunch of support workers. I've talked to them about it and that helped a little bit but I still live with the shame, even though I didn't do it, it still hurts.
Hope Venting is OK sorry for the ramble
Night night