Pain when sitting, pain what laying down, ideas?
Hi all.
I have fibro and hypermobility also. I've been diagnosed for about two years now.
Recently I'm finding that driving, sitting on the couch, sitting on the floor, just sitting in general really hurts my hip joints and lower back. It's this constant dull ache that feels a bit stabby at times. Usually if I'm watching tv, I'll lay on the floor on my stomach when my hip pain starts up, but then my ribs will hurt because of the pressure on them. I can't get comfortable laying on my side because my shoulder partially dislocates when I lean on it and if I lay on my side, rib pain again.
Does anyone have any experience with this and how to find a position that doesn't hurt? I'm just so tired of always been so incredibly uncomfortable 😣