▲ 5 r/GripStrength
Anyone tried this kind of pull up grip? Looks like it could effective...
u/Ribbit40 — 12 days ago
▲ 3 r/GripStrength
Doubled Fat Gripz Lift- Orange on blue, barely managing 200lbs
u/Ribbit40 — 1 month ago
▲ 58 r/GripTraining
Are long deadhangs worth the time?
Say- 3 holds of two minutes each. That's about 10 minutes total time, with a minute rest in between. Would I better off spending the time just doing more wrist curls, reverse curls, rope pull ups, etc.?
u/Ribbit40 — 2 months ago
▲ 32 r/GripStrength
DIY Thumb trainer- a U-bolt, a small compression spring on each shaft, and some steel washers to keep the springs in place
u/Ribbit40 — 5 months ago