u/Rich_Character162

I'm a 20F, pharmacy student, I just looking for someone who can help me, I lived the last 20 year of my life with only 2 mechanisms to manage stress, 1-food 2-porn, I quit porn a year ago or may be more and I felt great about it, and for the last 5 months I followed a keto diet till I finally over came my emotional eating <3 !! and then ..the final exams started !!! I felt the pressure and the stress as usual, my period stopped at this month as usual, I tried to act as usual then, The last 3 days I ate EVERYTHING that I used to like, and I mean it, the first 2 days I felt Symptoms of poisoning, and when it finally over i wasn't any better, couldn't focus at my studies at all and I have reached my orgasm 5 TIMES today !!!

I just didn't thought about it, I'm that messed up person again, but this time with a microbiology exam tomorrow morning, and I don't even know what to do

I'm a 20F, pharmacy student, I just looking for someone who can help me, I lived the last 20 year of my life with only 2 mechanisms to manage stress, 1-food 2-porn, I quit porn a year ago or may be more and I felt great about it, and for the last 5 months I followed a keto diet till I finally over came my emotional eating <3 !! and then ..the final exams started !!! I felt the pressure and the stress as usual, my period stopped at this month as usual, I tried to act as usual then, The last 3 days I ate EVERYTHING that I used to like, and I mean it, the first 2 days I felt Symptoms of poisoning, and when it finally over i wasn't any better, couldn't focus at my studies at all and I have reached my orgasm 5 TIMES today !!!

I just didn't thought about it, I'm that messed up person again, but this time with a microbiology exam tomorrow morning, and I don't even know what to do

Try putting 2 teaspoons of butter, 2 teaspoons of dark chocolate and 2 tablespoons of coconut powder in a cup and put it in the microwave till all the butter & chocolate melt , mix all of that well and you will have a very unique taste that you will not want to replace it with any other food PLUS you will forget about hunger for the rest of the day, so, satisfied and full ? That’s the dream 🥹❤️

I followed a carnivore diet for 2 weeks then I gave up and couldn’t resist putting ANYTHING SWEET IN MY MOUTH !!

My diet in the last 3 days was a total DISASTER, I feel awful and I just want to get back in time 🫩🫩

So seriously how could I get over this emotional eating?