I’ve been trying to improve my diet significantly this summer. I started making smoothies for breakfast and afternoon snack and I’m wondering what I can do to make them healthier.
I normally add:
1 cup of zero auger Greek yogurt
500 ml coconut water (Kirkland brand)
Chia seeds
Frozen mango
And a banana.
I will be adding spinach starting tomorrow, but what else should I watch for/ add or remove?
ARID, I love you. Please release the hand-guard!
I have a 2023 Santa Cruz. At about 30-40k miles, it started to rev and then lurch while driving. I took it in, and they reset the computer. The problem persisted, so they rebuilt the transmission.
All of this was covered by the warranty.
I'm now at 67K miles, and the problem is back. Am I just unlucky and got 2 bad transmissions? Should I start looking at further issues or consider a replacement? The car is still covered by the warranty, but I dont think I should have to replace transmissions every 30k miles.
Thanks for any help!
A week ago, I lost the pin for my foregrip. Well, I called Steyr today and had a great customer service experience. Big shout-out to EB for all the help and for getting it all squared away.