u/SadeHirl12

Anyone had luck with this combo?
I take 50mg of Pristiq and Concerta as well.
My main problems are sleep and motivation right now. Pristiq helps some but not 100%

I have been on my fitness journey for quite some time after a lot of health problems. I have still been walking and doing light yoga and stretching but anytime I try to do anything more strenuous I end up feeling ill. a few days ago, I tried a brief five minute inner thigh workout. Anytime I try to do anything like this, I end up with flu like symptoms as well as G.I. symptoms for a day or two after. I eat enough calories and hydrate well and they are just very brief workouts, but they just happen to be more than what I usually do.

Any tips, advice?
I’d love to build a little bit of muscle but I end up sick for two days after.

Looking at the 2027 launch in the Weeks size. Do we know which (if any) are soft cover?

I was diagnosed with EoE in 2015. My main symptoms were horrendous heartburn and nausea every time I ate. I’d been on a PPI already for GERD. I lost about 30 pounds in this time until I was referred to GI who diagnosed me. I have been seeing the same allergist since. I’ve done multiple rounds of allergy testing and nothing has come back positive. I have seasonal allergies but even those don’t show on the skin testing.
The last year or so I’ve been getting random outbreaks of hives on my face and chest. No consistent cause. When my EoE flares, my throat feels swollen but goes away.
Anyone else in this situation? What are you doing for this?

I’m in love with the idea of a Filofax, but I’m not sure what I’d use it for. I don’t have a lot of appointments or daily things I need to keep track of. I’m also not an artsy person that draws or sketches.

What are some other uses you have found for yours?