There have been a lot of sunny days this winter, but not a lot of rain. What happened to those old school Cape Town winters where we had weeks of rain and cloud? I miss those. Plus, we need the dams to be filled.
I'm tired of seeing that awful Bootleggers Coffee logo all over Cape Town. Why do we need a million of them everywhere? Their coffee sucks too.
How are people in CT feeling about the immigration marches planned for Tuesday next week? Any cause for concern?
As a non jazz player, I hardly ever practice the melodic minor scale. However, I am intrigued by it. What are popular pop/rock songs that make use of the scale?
Anyone know what's going on with the Jazz workshops building on Buitengracht? I had my first ever guitar lessons there, it saddens me that its become a deserted building. Hoping it can be revived.
Zyn is my only vice. I don't drink alcohol or do any other drugs. My dopamine hits come from nicotine. This is why I find it so difficult to quit. What complicates things more, when I told my doctor about my nicotine addiction, he told me that alcohol is way worse for your health. Any one else have a Zyn only vice?
Starting day two of no Zyn today. Day 1 went OK until I hit bedtime, the cravings were so intense it woke me up 3am. Did not expect that. Scared me a bit. This mornings craving were strong but manageable. Hoping the rest of Day 2 goes well. Using chocolate as a substitute lol
Perhaps more of a medical question, but how long till all nicotine is out of system and blood flow improves etc etc? I am on day 2 of no Zyn.
I'm on day 4 of quitting Zyn. Cravings come and go. However, I need to be reminded of why I am doing this. For example, when I quit cigarettes, my fresh lungs and deep breaths were a reminder that I was making progress. Zyn never made me feel bad, it was just an addiction. What improvements should I be looking out for?
How do I radiate positivity every day? I'm not talking about toxic positivity where you pretend there are no challenges in life. I'm talking about genuine optimism about life.
If my spousal visa application has been successful, do I need to earn a certain amount each year to qualify for settlement? I've read that the Home Office reassesses spousal visa holders after 2.5 years based on their income.