Having Laparoscopic Surgery, How to Continue Shambhavi During Recovery?
Namaskaram,
Has anyone had laparoscopic surgery on abdomen and know what to do for Shambhavi Mahamudra during recovery?
I’ve submitted a practice help request with Isha Foundation and haven’t heard back yet. I’m having a Laparoscopic surgery for endometriosis this Friday and I want to know if I can continue doing the Shambhavi practice in any capacity while I’m recovering. This includes if simply visualizing it is enough since my mobility will be limited. Thank you