u/Sea-Print-5115

first two are before any gym and last are now at 19

any advice how to improve my physique ?
bulk or cut?
any weak points ?

19, 1.5 years training

Don’t know whether to bulk up slowly or cut down first.
What are my weak areas?
19
1.5 years training

training a year and a half not really been focused on recovery and training and don’t know whether to bulk or cut or what my weak areas are

Been trying to get a proportional physique and bring up all lagging upper groups does anything seem lagging behind still

19, bad lighting and no pump
biggest weak points and strong points what stand out i feel like my back is lacking