
Ugly but so good
- Skyr
- Cottage cheese
- cooked Apple
- cinamon, cacao powder, vanilla extract, orange extract
- chia pudding

- Skyr
- Cottage cheese
- cooked Apple
- cinamon, cacao powder, vanilla extract, orange extract
- chia pudding
Mon train a 3h de retard. Je mange les fonds de courses que javais transporte.
Excusez pour la qualité du tel ma caméra arrière est cassée jai du faire en selfie.
I have begun rumination symdrom 1 year ago while I was also anorexic. I was using it to absorb less food but during my recovery 4 months ago, I totally stopped to Split my food to help my body heal but I never stopped regurgutating and chewing my food after almost every meal because it permits me to enjoy the taste and texture of my meals more time. I always have chewing-gum with me so people never ask what I am chewing.
Now, I have gotten back into spliting sometimes after a big meal or a desert that I didnt necessary needed.
So I am just thinking if rumination symptom can not nexessary be a bad thing if it can permit me to enjoy my food and eating what I want with limited results on my weight.
Does it has any secondaire effects ?
Excuse me if my English is not good, It is not my first language.