r/YogurtBowls

papaya and passionfruit protein yogurt
protein chocolate crunch cereal
strawberries
kiwi
chocolate sprinkles

One of my favorite combinations of all time!!

Bowl Breakdown

Base:

- fatreduced coconut flavoured Quark

- fatreduced Kefir

- Stracitella and Almond Coconut sweenter

- Chiaseeds

- Flaxseeds

Toppings:

- frozen Strawberries

- a Banana

- 70% Dark Chocolate

- Airfryer roasted sugarreduced whole grain Granola

- Airfryer roasted Cashews and Sunflowerseeds

- Dried Sultanas

Bowl Breakdown

Yogurt Base:

- fatreduced Coconut Quark

- fatreduced Kefir

- Chiaseeds

- Flaxseeds

- Almond Coconut Sweetner

Toppings:

- Bananaslices, frozen Strawberry, frozen Pineappleslices

- 70% Dark Chocolate

- dried Sultanas

- Airfryer baked sugarreduced whole grain Granola (makes it taste even better!!)

- Airfryer roasted Cashews

- Coconutflakes

Decided to go for something healthy and nutritious. What do you think of this yoghurt bowl?

Soy yoghurt with unflavoured pea protein, cocoa powder, cinnamon and defrosted mixed berries

Also had a slice of toast with pb on the side

Add an egg wrap to a bowl , layer with yogurt, microwave frozen fruit, PB drizzle, chocolate chips, and oat bran cereal.

338 Calories
46g Carbs
24g Protein
6g Fat

You can easily make this lower in cals depending on toppings you decide to use!

Bowl Breakdown:

Yogurtbase:

- fatreduced Quark

- fatreduced Kefir

- Chiaseeds

- Flaxseeds

- Buttercookie & Stracitella Sweetner

- Cinnamon

Toppings

- Strawberries, Blueberries, Peach, Red & Black Currants, Blackberries

- Dried Sultanas

- 70% Dark Chocolate

- Airfryer roasted Hazelnuts and Sunflowerseeds

- sugarreduced whole grain Granola

I always keep an extra bag of frozen fruit on hand for when I run out of fresh berries….anyone have preferred brand?

rate his aestheticness he took these

I’ve been hooked since. This is cold brew granola btw

With some orange "cognac" blueberry compote (zero alcohol just notes), in heaven