
My new normal
Officially diagnosed. The pain is unreal.
Boot for the day and around the house.
Voltaren for the inflammation since I can’t take OTC pain meds like Advil, etc due to GI problems.
Salonpas for the severe back and hip pain.
No splint use at night. Continue at home PT I’ve learned from previous foot problems 3x a week. Rest (hahaha…) stay off as much as possible, which is impossible. Doctor note submitted to my supervisor. Coworker NOT thrilled they have to work the window more often cause I’m interrupting their TikTok video watching time.
How do y’all deal with the pain when you can’t otc pain meds?