u/Soggy_Fee4217

The best decision I ever made. I never upped to the whole dose I have always taken a half pill and even take up to a week off of it. Sleep is important. So is upping your calories every so often. I ate the same 3 meals the first 6 months and work out daily. A complete lifestyle change. But taking this weight loss pill cut off the food noise long enough for me to be able to make those lifestyle changes. I am beyond grateful I made the decision to lose the weight that held me back for so long. I started around 230 and I am at 163 today.

I got my life back. It isn’t a magic pill. I took a half dose and never went to a whole pill. I work out everyday. I ate the same 3 things everyday for the first 6 months. I am so grateful I have taken this journey.