u/SpaceRigby

Been fine driving for the last month and then suddenly the nerves kick in an following the sat nav becomes really hard.

Slowed down to abruptly to make a left turn which caused the car behind me to brake suddenly.

Really annoyed with myself and have to find another test before 24th July *when my theory runs out

Please can someone generate a student discount code for Honeractive?

Thanks!

Unfortunately I've become a victim of a sedentary life style. Whilst my strength work is fairly decent I'm becoming limited by my body's mobility and flexibility.

I have all the common problems sadly - tight hamstrings, hip flexors and calves, bad ankle mobility, can't asian squat, terrible overhead mobility.

Honestly I feel pathetic writing it out but does anyone have any routines that they've followed just to deal with these common problems?

Im hopefully looking for one routine I can just follow rather than having to go through different people's routines.

I want to stop neglecting this area and take it as seriously as my strength work.

Thanks in advance