Sent this to my avoidant partner. How will he react?
“You’ve been extremely hot and cold with me, and it’s left me confused and exhausted. One day you tell me you love me, and the next you tell me you don’t want me or that you’d marry anybody but me. I genuinely don’t know what I’m supposed to make of that.
What has also become difficult for me is feeling like everything happens on your terms—when we talk, when we don’t, when things are okay, and when they’re not. When hurtful things are said, I don’t just magically feel fine because you’ve moved on from it. It doesn’t work that way.
Being told I’m worthless, having my feelings dismissed, and then being expected to act normal afterwards has taken a toll on me. I don’t think that’s fair.
I also want to be clear about something: being with you is a choice, not a necessity. I care about you, but I do not need this relationship at the cost of my self-respect.
If you want love, respect, and understanding from me, those things need to go both ways. I cannot keep carrying the emotional consequences of things you say while being told my reactions are the problem.
If you want to leave, then leave. But I’m done accepting this version of the relationship. I’d rather be alone than stay in something that makes me feel confused, unwanted, and disrespected.
So get your shit and thoughts together.”