how can i pass with more force
i’m 16 and I play currently in the thirds at my club. My stick skills are good, my tackling is good, my dribbling is good. The only thing holding me back is I just can’t seem to pass with much force whether it’s a push a slap or a hit. for context, I normally play as left back, right back or sometimes in the midfield so distribution is quite important and I really want to move up a team and my passing is what’s holding me back. Does anyone have any tips? For example drills I should practice or stuff I should be doing in the gym? thank you.🙏