u/SteetOnFire

Hello,

I've been feeling off for a few years now, but horrible fatigue kicked in during January 2024 and it's slowly gotten worse with time. After looking at a few tests, I noticed my vitamin D levels dropping. It's interesting that the 23-25 drop is way larger than the 25-26.

May '23: 95 nmol/L / 38 ng/mL

March '25: 66 / 26.4 ng/mL

March '26: 63 / 25.2 ng/mL

Given my gut dysbiosis and "long covid", do you think vitamin D is playing a part in this fatigue state? I seem to have gut inflammation or something of the sort, which has given my digestive issues, and since the fatigue started in between the first two tests, maybe that drop is correlated.

What's the best way to raise my levels? And did fixing yours help fatigue at all?