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u/Stromanker

r/ottawa r/StittsvilleON r/Nepean
▲ 42 r/StittsvilleON+2 crossposts

Weekly Grocery Review (Sales for August 6 - 12, 2026)

Special mentions:

  • broccoli crowns $1.33/ea (Super C)
  • butter $4/lb ($8.81/kg, No Frills), $4.88/lb ($10.75/kg, GT)
  • carrots $5/10lb ($1.10/kg, Independent and Provigo)
  • cauliflower $1.88/ea (Basics), $1.99/ea (La Boite à Grains)
  • chicken breast (boneless) $4.88/lb ($10.75/kg, Loblaws)
  • eggs $7.77/30-pack (25¢/ea, FreshCo), $4.88/18-pack (27¢/ea, Basics), $4.99/18-pack (27¢/ea, Sobeys)
  • green peppers 99¢/lb ($2.18/kg, No Frills), $1.29/lb ($2.84/kg, Produce Depot), $1.49/lb ($3.28/kg, Axep), $1.50/lb ($3.30/kg, Provigo, $1.99/lb ($4.38/kg, FreshCo)
  • flour $10/10kg ($1/kg, Maxi)
  • milk $5.49/4L ($1.37/L, Metro ON), $5.98/4L ($1.50/L, Walmart)
  • orange juice $2.50/1.36L ($1.84/L, Maxi: Thursday and Friday only), $5.99/2.5L ($2.40/L, Super C)
  • pork chops (boneless) $2.99/lb ($6.59/kg, IGA and Super C)
  • sweet peppers $2.99/2.5lb ($2.63/kg, RCS)
  • yellow beans $2/lb ($4.41/kg, Maxi), $2.49/lb ($5.48/kg, FreshCo)

Programming note: I'll be out of town next week, but another redditor has graciously offered to cover the weekly post, so you should still get your regular update.

Adonis (Ontario)

  • beef (eye of round) $9.99/lb ($22/kg)
  • beef (sirloin tip) $10.99/lb ($24.21/kg)
  • salmon $9.99/lb ($22/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • celery $1.99 [Canada]
  • eggplant $1.99/lb ($4.38/kg) [Canada]
  • green onions 99¢ [Canada]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • romaine hearts $2.99/3-pack (99¢/ea) [Canada]
  • sweet peppers $2.99/lb ($6.59/kg) [Canada]
  • tomatoes 99¢/lb ($2.18/kg) [Canada]
  • yellow onions $3.99/5lb ($1.76/kg) [Canada]

Adonis (Québec)

  • beef (blade roast) $9.99/lb ($22/kg)
  • beef (inside round) $7.99/lb ($17.60/kg)
  • ground beef (lean) $5.77/lb ($12.71/kg)
  • salmon $9.99/lb ($22/kg)
  • steelhead trout $9.99/lb ($22/kg)
  • brick cheese (Black Diamond) $4.97/400g ($12.42/kg)
  • avocados $2.99/6-pack (49¢/ea) [Mexico]
  • celery $1.99 [Québec]
  • eggplant $1.44/lb ($3.17/kg) [Québec]
  • green onions 99¢ [Canada]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • yellow onions $3.99/5lb ($1.76/kg) [Québec]
  • honey (Delphi) $6.99/kg
  • olive oil $8.97/L [Spain]

Axep

  • chicken thighs (bone-in) $3.99/lb ($8.79/kg)
  • garlic 99¢ [China]
  • green peppers $1.49/lb ($3.28/kg) [Canada]
  • strawberries $4.49/L
  • evaporated milk $1.89

Farm Boy

  • salmon $9.99/lb ($22/kg) [Canada] "available at all stores except Blue Heron Mall"
  • cabbage (green) 69¢/lb ($1.52/kg) [Canada]
  • cabbage (red) 69¢/lb ($1.52/kg) [Canada]
  • celery $1.95 [Canada]
  • green onions 99¢ [Canada]
  • mushrooms $1.99/227g ($8.77/kg) [Canada]

Food Basics

  • ham (Selection) $8.99/675g ($13.32/kg)
  • pork (tenderloin) $3.28/lb ($7.22/kg) "while quantities last"
  • chicken leg quarters $1.98/lb ($4.36/kg) "while quantities last"
  • eggs (Selection) $4.88/18-pack (27¢/ea)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • yoghurt (Iögo) $2.99/650g ($4.60/kg)
  • cauliflower $1.88 [Canada]
  • cucumbers (pickling) $4.99/3L ($1.66/L) [Canada]
  • romaine hearts $3.99 [Canada]
  • strawberries $3.99/lb ($8.79/kg) [Mexico or USA]
  • tomatoes 98¢/lb ($2.16/kg) [Canada]
  • bread (Dempster's) $2.98
  • evaporated milk (Selection) $1.88

Foodland

  • ground beef (lean) $5.88/lb ($12.95/kg)
  • pork chops (boneless) $4.99/lb ($10.99/kg)
  • chicken thighs (bone-in) $3.99/lb ($8.79/kg)
  • yoghurt $3.49
  • green peppers $2.49/lb ($5.48/kg) [Ontario]

FreshCo

  • eggs $7.77/30-pack (25¢/ea) "LIMIT OF 2, $8.99 without Scene+ Card"
  • avocados $2.77/5-pack (55¢/ea) [Canada or Mexico]
  • carrots $2.99/3lb ($2.20/kg) [Canada]
  • celery $1.99 [Canada]
  • cucumbers (pickling) $5.99/3L ($2.00/L) [Canada]
  • eggplant $1.79/lb ($3.94/kg) [Ontario]
  • green onions 99¢ [Canada]
  • green peppers $1.99/lb ($4.38/kg) [Ontario]
  • romaine hearts $2.77 [Canada or Mexico]
  • yellow beans $2.49/lb ($5.48/kg) [Canada]
  • yellow onions $2.99/3lb ($2.20/kg) [Canada]

Giant Tiger

(Aug 5 - 11)

  • butter $4.88/lb ($10.75/kg)
  • mushrooms $1.67/227g ($7.36/kg) [Canada]
  • romaine lettuce $2.44/3-pack
  • bread (Country Harvest) $2.77
  • frozen pizza (Dr. Oetker) $3.47

IGA

  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • chicken breast (bone-in) $3.77/lb ($8.30/kg)
  • cabbage 99¢/lb ($2.18/kg) [Québec]
  • frozen vegetables $2.99/750g ($3.99/kg)
  • watermelons $3.99/1-pack ($3.99/ea) [USA]
  • canned soup (Aylmer tomato) 88¢/284mL ($3.10/L) "0.99¢ Without Scene+ card"
  • frozen pizza (Dr. Oetker) $3.47

Independent

  • ground beef (medium) $5.88/lb ($12.95/kg)
  • rainbow trout $10/lb ($22.03/kg) "fresh seafood items subject to availability"
  • tilapia $10/lb ($22.03/kg) "fresh seafood items subject to availability"
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • yoghurt (Astro) $3.50/750g ($4.67/kg)
  • carrots $5/10lb ($1.10/kg) [Canada]
  • grapes $2.50/lb ($5.51/kg) [USA]
  • flour (Five Roses or Robin Hood) $12/10kg ($1.20/kg) [USA]
  • mayonnaise (Kraft) $5/890mL ($5.62/L)
  • olive oil $10/L

La Boite à Grains

  • cauliflower $1.99

Loblaws

  • pork chops (bone-in) $3/lb ($6.61/kg)
  • chicken breast (boneless) $4.88/lb ($10.75/kg)
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • yoghurt (Astro) $3.50/750g ($4.67/kg)
  • avocados $4/5-pack (80¢/ea) [Mexico, Ontario, or Québec]
  • grapes $2.50/lb ($5.51/kg) [USA]
  • flour (Five Roses or Robin Hood) $12/10kg ($1.20/kg)
  • mayonnaise (Kraft) $5/890mL ($5.62/L)
  • olive oil $10/L

Marché Richelieu

  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • brick cheese (Selection) $4.88/400g ($12.20/kg)
  • yoghurt (Astro) $3.29/750g ($4.39/kg)
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • green peppers $2.49/lb ($5.48/kg) [Québec]
  • sweet peppers $2.49/lb ($5.48/kg) [Québec]

Maxi

  • bacon (No Name) $3.88/375g ($10.35/kg) (member price, Thursday-Sunday only, limit 4)
  • yoghurt (Khaas) $2.75/750g ($3.67/kg)
  • apples $5.99/6lb ($2.20/kg) [Canada]
  • garlic 99¢/3-pack (33¢/ea) [China]
  • mushrooms $2/227g ($8.81/kg) [Canada]
  • strawberries $4.99/L [Canada]
  • yellow beans $2/lb ($4.41/kg) [Canada]
  • canned soup (Habitant) $2/796mL ($2.51/L)
  • flour $10/10kg ($1/kg)
  • orange juice (PC) $2.50/1.36L (member price, Thursday and Friday only)

Metro (Ontario)

  • ground beef (medium) $4.99/lb ($10.99/kg)
  • pork chops (bone-in) $2.88/lb ($6.34/kg)
  • brick cheese (Selection) $4.98/400g ($12.45/kg)
  • milk (Lactantia) $5.49/4L ($1.37/L)
  • celery $1.99 [Canada]
  • cucumbers (pickling) $4.99/3L ($1.66/L) [Canada]
  • eggplant $1.99/lb ($4.38/kg) [Ontario]
  • strawberries $4.99/lb ($10.99/kg) [Mexico or USA]
  • brown sugar $2.49/1kg
  • peanut butter (Kraft) $4.99/kg

Metro (Québec)

  • beef (bottom blade roast) $6.99/lb ($15.40/kg)
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • chicken legs $2.29/lb ($5.04/kg)
  • salmon $9.99/lb ($22/kg)
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • cucumbers (English) 88¢ [Canada] "prix membre 99¢ ch."
  • ginger $1.99/lb ($4.38/kg) [China]
  • peanut butter (Kraft) $5.49/kg

No Frills

  • bacon (Schneider's) $3.95/375g ($10.53/kg)
  • chicken breast (boneless) $5.99/lb ($13.19/kg)
  • salmon $9.99/lb ($22/kg)
  • brick cheese (Saputo mozzarellissima) $6/500g ($12/kg)
  • butter $4/lb ($8.81/kg) "LIMIT: 4, AFTER LIMIT RETAIL: $6 Non-Members $6"
  • sour cream (No Name) $2.50/500mL ($5/L)
  • avocados $2.99/5-pack (59¢/ea) [Columbia, Mexico, or Peru]
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • carrots $2.99/3lb ($2.20/kg) [Canada]
  • cucumbers (English) 99¢ [Canada]
  • cucumbers (pickling) $4.99/3L ($1.66/L) [Canada]
  • eggplant $1.79/lb ($3.94/kg) [China or USA]
  • ginger $1.79/lb ($3.94/kg) [China or USA]
  • green peppers 99¢/lb ($2.18/kg) [Ontario]
  • leaf lettuce $1.99 [Canada]
  • lettuce (iceberg) $2.49 [Canada]
  • strawberries $4.99/lb ($10.99/kg) [Mexico or USA]
  • sweet peppers $3.99/4-pack (99¢/ea) [Canada or Mexico]
  • yellow onions $2.99/3lb ($2.20/kg) [Canada]
  • bread (Country Harvest) $3
  • brown sugar $10/4.55kg ($2.20/kg)
  • pasta $2/900g ($2.22/kg)
  • white sugar $2.48/2kg ($1.24/kg)

Produce Depot

(Aug 5 - 11)

  • beef (top sirloin) $8.99/lb ($19.82/kg)
  • pork tenderloin $3.99/lb ($8.80/kg)
  • breaded pork Schnitzel $3.49/lb ($7.69/kg)
  • cabbage (Nappa) 89¢/lb ($1.96/kg) [Canada]
  • cucumbers (English) 79¢/ea [Canada]
  • green peppers $1.29/lb ($2.84/kg)
  • romaine lettuce $1.29/ea [Canada]
  • strawberries $4.99/1L [Canada]

Provigo

  • beef (inside round) $7.99/lb ($17.60/kg) [Canada or USA]
  • yoghurt (Astro) $3.50/750g ($4.67/kg)
  • carrots $5/10lb ($1.10/kg) [Canada]
  • grapes $2.50/lb ($5.51/kg) [Mexico]
  • green peppers $1.50/lb ($3.30/kg) [Canada]
  • strawberries $5/L [Québec]
  • flour (Five Roses or Robin Hood) $12/10kg ($1.20/kg) [USA]
  • mayonnaise (Kraft) $5/890mL ($5.62/L)
  • olive oil $10/L
  • orange juice (PC) $3.50/1.36L ($2.57/L)
  • peanut butter (Kraft) $6/kg

Real Canadian Superstore

  • beef (brisket) $7.99/lb ($17.60/kg) [Canada or USA]
  • beef (eye of round) $11/lb ($24.23/kg) [Canada or USA]
  • bacon (No Name) $3.28/375g ($8.75/kg)
  • chicken breast (bone-in) $3.98/lb ($8.77/kg)
  • sour cream (No Name) $2.79/500mL ($5.58/L)
  • cabbage (green) $1/lb ($2.20/kg) [Canada]
  • cantaloupes $2.50 [Canada]
  • carrots $3/3lb ($2.20/kg) [Canada]
  • grapes $1.98/lb ($4.36/kg) [USA]
  • sweet peppers (Naturally Imperfect) $2.99/2.5lb ($2.63/kg)
  • tomatoes 99¢/lb ($2.18/kg) [Canada or Mexico]
  • yellow onions $3/3lb ($2.20/kg) [Canada]
  • bread (Country Harvest) $3
  • evaporated milk (No Name) $1.50
  • flour (No Name) $9.88/10kg (98¢/kg)
  • honey $9.50/kg
  • peanut butter (No Name) $4.50/kg "†Open your PC Optimum™ app or visit pcoptimum.ca to get the offer."

Sobeys

  • beef (sirloin tip) $9.99/lb ($22/kg) [Canada]
  • ground beef (lean) $5.88/lb ($12.95/kg)
  • pork (loin) $2.44/lb ($5.37/kg)
  • chicken thighs (boneless) $5.99/lb ($13.19/kg)
  • eggs $4.99/18-pack (27¢/ea)
  • avocados $2.77/5-pack (55¢/ea) [Mexico]

Super C

  • beef (stewing cubes) $6.99/lb ($15.40/kg)
  • beef (stewing cubes, Halal) $7.99/lb ($17.60/kg)
  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • yoghurt (Liberté) $3.49/650g ($5.37/kg)
  • broccoli crowns $1.33 [Québec] (member price)
  • celery $1.99 [Canada] (member price)
  • strawberries $1.99/750mL ($2.65/L) [Québec]
  • canned mushrooms 99¢/284mL ($3.49/L)
  • canned soup (Campbell's) 99¢/284mL ($3.49/L)
  • orange juice (Irresistible) $5.99/2.5L ($2.40/L)

Walmart

  • bacon (Great Value) $3.97/375g ($10.59/kg)
  • milk (Natrel) $5.98/4L ($1.50/L)
  • eggplant $1.92/lb ($4.23/kg) [Canada or USA]
  • strawberries $3.84/lb ($8.46/kg) [Canada, Mexico, or USA]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
reddit.com
u/Stromanker — 11 days ago
▲ 58 r/StittsvilleON+2 crossposts

Weekly Grocery Review (Sales for July 30 - August 5, 2026)

Special mentions:

  • bacon $3.28/375g ($8.75/kg, Metro ON)
  • cauliflower $1.75/ea (Metro QC), $1.99/ea (Marché Richelieu)
  • celery $1.49/bunch (Produce Depot)
  • chicken breast (boneless) $5.74/lb ($12.64/kg, Walmart), $5.88/lb ($12.95/kg, Metro QC), $5.99/lb ($13.19/kg, IGA)
  • green/yellow beans $1.99/lb ($4.34/kg, Adonis QC), yellow beans $2/lb ($4.40/kg, Maxi), green beans $2.49/lb ($5.48/kg, Produce Depot)
  • green peppers $1.97/lb ($4.34/kg, FreshCo)
  • ground beef $4.95/lb ($10.90/kg, Super C)
  • eggs $2.97/12-pack (24¢/ea, Super C), $4.98/18-pack (27¢/ea, Metro ON)
  • milk $5.98/4L ($1.50/L, Walmart), $6/4L ($1.50/L, Independent and Loblaws)
  • pork chops (boneless) $2.99/lb ($6.59/kg, Metro QC)
  • canned tuna 99¢/170g ($5.82/kg, Adonis ON, Super C)

Adonis (Ontario)

  • beef (blade roast) $10.99/lb ($24.21/kg)
  • beef (cubes) $9.99/lb ($22/kg)
  • beef (top sirloin) $9.99/lb ($22/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • salmon (frozen or thawed) $8.99/lb ($19.80/kg)
  • brick cheese (Black Diamond) $4.97/400g ($12.42/kg)
  • sour cream $2.49/500mL ($4.98/L)
  • yoghurt (Phoenicia) $5/1500g ($3.33/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • celery $1.99 [Canada]
  • cucumbers (English) 99¢ [Canada]
  • eggplant $1.99/lb ($4.38/kg) [Canada]
  • green onions 99¢ [Canada]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • romaine hearts $2.99/3-pack (99¢/ea) [Canada]
  • yellow onions $3.99/5lb ($1.76/kg) [Canada]
  • canned tuna (Cedar) 99¢/170g ($5.82/kg)

Adonis (Québec)

  • salmon (thawed) $8.95/lb ($19.71/kg)
  • butter (Lactantia) $4.87/lb ($10.73/kg)
  • yoghurt (Phoenicia) $2.49/750g ($3.32/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • celery $1.99 [Québec]
  • eggplant $1.99/lb ($4.38/kg) [Canada or Italy]
  • green/yellow beans $1.99/lb ($4.34/kg) [Canada or Italy]
  • green onions 99¢ [Québec]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • lettuce (iceberg) $1.99 [Québec]
  • strawberries $2.99/750mL ($3.99/L) [Québec]
  • yellow onions $3.99/5lb ($1.76/kg) [Québec]
  • olive oil (Cleopatra) $8.99/L
  • peanut butter $5.49/kg

Axep

  • beef (striploin) $10.99/lb ($24.21/kg) [Australia]
  • butter $4.49/lb ($9.89/kg)
  • romaine hearts $2.99/3-pack (99¢/ea) [Canada]
  • sweet peppers $2.79/lb ($6.15/kg) [Canada or Mexico]
  • evaporated milk $1.89

Farm Boy

  • chicken drumsticks $2.99/lb ($6.59/kg) [Ontario]
  • whipping cream (Neilson) $3.49/473mL ($7.38/L)
  • celery $1.95 [Canada]
  • romaine hearts $2.99 [Canada]

Food Basics

  • pork chops (bone-in) $4.49/lb ($9.89/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • rainbow trout $8.99/lb ($19.80/kg)
  • butter (Selection) $4.88/lb ($10.75/kg)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico, Peru, or USA]
  • cauliflower $2.99 [Canada]
  • cucumbers (pickling) $4.98/3L ($1.66/L) [Canada]
  • eggplant $1.99/lb ($4.38/kg) [Ontario]
  • romaine hearts $3.99 [Canada]
  • strawberries $1.68/lb ($3.70/kg) [USA] "non moi price 1.98 ea. *Scan Moi card to receive Moi price"
  • sweet peppers $3.99/4-pack (99¢/ea) [Canada]
  • bread (Dempster's) $2.88
  • peanut butter (Kraft) $5.98/kg

Foodland

  • brick cheese (Compliments) $4.99/400g ($12.47/kg)
  • yoghurt (Activia) $3.49/650g ($5.37/kg)
  • peanut butter $10.99/2kg ($5.50/kg)

FreshCo

  • beef (striploin) $9.88/lb ($21.76/kg) [Australia] "while supplies last"
  • pork chops (boneless) $4.99/lb ($10.99/kg) "$5.99/lb, 13.21/kg without Scene+ Card"
  • yoghurt (Astro, Khaas) $3.29/750g ($4.39/kg)
  • cantaloupes $1.99 [Canada or USA]
  • celery $1.99 [Canada]
  • eggplant $1.79/lb ($3.94/kg) [Canada]
  • green peppers $1.97/lb ($4.34/kg) [Ontario]
  • pears (Bartlett) $1.97/lb ($4.34/kg) [USA]
  • romaine hearts $3.99 [Canada]
  • sweet peppers $2.99/4-pack (74¢/ea) [Canada]
  • bread (Dempster's) $2.69 "$3.49 without Scene+ Card"
  • canned beans $1.49/540mL ($2.76/L)
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)
  • peanut butter (Kraft) $4.99/kg

Giant Tiger

(July 29 - August 4)

  • lettuce (iceberg) $1.44 [Canada or USA]
  • potatoes $1.97/5lb (86¢/kg) [Canada]

IGA

  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • pork chops (bone-in) $3.99/lb ($8.79/kg)
  • chicken breast (boneless) $5.99/lb ($13.19/kg)
  • butter $4.88/lb ($10.75/kg) "Except sticks"
  • yoghurt (Liberté) $2.99/650g ($4.60/kg)
  • cantaloupes $2.47 [Canada] "Without Scene+ card $3.47"
  • celery $1.99 [Québec]
  • romaine hearts $2 [Québec]
  • peanut butter (Kraft) $4.97/kg

Independent

  • chicken drumsticks $2.99/lb ($6.59/kg)
  • salmon $10/lb ($22.03/kg)
  • milk (Neilson TruTaste) $6/4L ($1.50/L)
  • whipping cream (Neilson) $3.25/473mL ($6.87/L)

L'Inter-Marché

  • beef (striploin) $9.99/lb ($22/kg) [Australia] "*provenant de bœuf canada aa ou d'une catégorie plus élevée/*cut from canada aa grade beef or higher" Yes, the flyer does say "from Australia" and "Canada AA or higher."
  • butter $4.49/lb ($9.89/kg)
  • romaine hearts $2.99/3-pack (99¢/ea) [Canada]
  • sweet peppers $2.79/lb ($6.15/kg) [Canada or Mexico]
  • evaporated milk $1.89

Loblaws

  • beef (striploin) $10.88/lb ($23.96/kg) [Australia]
  • milk (Neilson TruTaste) $6/4L ($1.50/L)
  • whipping cream (Neilson) $3.25/473mL ($6.87/L)
  • avocados $4/5-pack (80¢/ea) [Mexico]
  • romaine hearts $3 [Canada]
  • watermelons $3.50/1-pack ($3.50/ea) [Ontario, Québec, or USA]

Marché Richelieu

  • chicken legs $2.44/lb ($5.37/kg)
  • salmon $10.99/lb ($24.21/kg)
  • cauliflower $1.99 [Canada]
  • celery $1.99 [Canada]
  • lettuce (iceberg) $2.49 [Canada]
  • peanut butter (Kraft) $4.97/kg

Maxi

  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • pork chops (bone-in) $3.49/lb ($7.69/kg)
  • salmon $9.99/lb ($22/kg)
  • brick cheese (Saputo mozzarellissima) $5.50/500g ($11/kg) "Limité de 4 ou 6,495 après mince"
  • avocados $3.44/5-pack (68¢/ea) [Mexico]
  • broccoli crowns $1.50 [Mexico]
  • cauliflower $2.99 [Canada]
  • mushrooms $2/227g ($8.81/kg) [Canada]
  • strawberries $4.99/L [Canada]
  • yellow beans $2 [Québec]
  • evaporated milk (Carnation) $1.79
  • mayonnaise (Mag) $5/890mL ($5.62/L)
  • peanut butter (Kraft) $5.97/kg

Metro (Ontario)

  • beef (sirloin) $8.88/lb ($19.56/kg) [Canada or USA]
  • bacon (Selection) $3.28/375g ($8.75/kg) "limit of 4"
  • chicken breast (bone-in) $3.99/lb ($8.79/kg)
  • chicken thighs (bone-in) $4.99/lb ($10.99/kg)
  • eggs (Selection) $4.98/18-pack (27¢/ea)
  • cauliflower $2.99 [Canada]
  • strawberries $4.99/lb ($10.99/kg) [Mexico or USA]
  • sweet peppers $2.49/lb ($5.48/kg) [Ontario]
  • olive oil (Bertolli) $9.99/L

Metro (Québec)

  • beef (flat iron steak) $8.99
  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • chicken breast (boneless) $5.88/lb ($12.95/kg)
  • tilapia $10.99/lb ($24.21/kg)
  • butter (Selection) $4.88/lb ($10.75/kg)
  • yoghurt (Liberté) $3.49/650g ($5.37/kg)
  • cauliflower $1.75/ea [Canada] (member price, else $1.99)
  • leaf lettuce 88¢ [Canada] "prix spécial 99¢"
  • peaches 59¢ [Canada]
  • pasta (Primo) $1.99/900g ($2.21/kg)

No Frills

  • bacon (Schneider's) $3.95/375g ($10.53/kg)
  • chicken legs $1.99/lb ($4.38/kg)
  • brick cheese (Armstrong) $4.99/400g ($12.47/kg)
  • avocados $3.99/5-pack (79¢/ea) [Columbia, Costa Rica, Mexico, or Peru]
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • cantaloupes $1.99 [Canada or USA]
  • carrots $2.99/3lb ($2.20/kg) [Canada]
  • leaf lettuce $1.99 [Canada]
  • pears (Bosc) $1.99/lb ($4.38/kg)
  • potatoes $1.99/10lb (43¢/kg) [Canada]
  • romaine hearts $3.99 [Canada]
  • strawberries $4.99/lb ($10.99/kg) [Canada or USA]
  • sweet peppers $3.99/4-pack (99¢/ea) [Canada or Mexico]
  • olive oil (Gallo) $8.99/L
  • peanut butter (No Name) $4.50/kg
  • white vinegar $2.29/4L (57¢/L)

Produce Depot

(July 29 - August 4)

  • boneless pork loin (chops or roast) $2.99/lb ($6.59/kg)
  • cauliflower $2.49/ea [Canada]
  • celery $1.49/bunch [Canada]
  • mini-cucumbers $1.49/6-pack [Ottawa]
  • green beans $2.49/lb ($5.48/kg) [Canada]
  • green cabbage 69¢/lb ($1.52/kg) [Canada]
  • romaine hearts $2.99/3-pack [Canada]

Provigo

  • bacon (Lafleur) $6/500g ($12/kg)
  • chicken drumsticks $2.49/lb ($5.48/kg)
  • frozen vegetables $3/750g ($4/kg)
  • romaine hearts $2/3-pack (66¢/ea) [Canada]
  • strawberries $5/L [Québec]
  • maple syrup $6/540mL ($11.11/L)

Real Canadian Superstore

  • beef (striploin) $10.88/lb ($23.96/kg) [Australia]
  • rainbow trout $10/lb ($22.03/kg)
  • whole salmon $4/lb ($8.81/kg)
  • sour cream (No Name) $2.79/500mL ($5.58/L)
  • yoghurt (Activia) $3.50/650g ($5.38/kg)
  • cantaloupes $2.50 [Canada]
  • carrots $1/lb ($2.20/kg) [China]
  • green peppers $2.50/lb ($5.51/kg) [Ontario]
  • mushrooms $4.50/680g ($6.62/kg) [Canada]
  • romaine hearts $4 [Canada]
  • sweet peppers $2.50/lb ($5.51/kg) [Ontario]
  • evaporated milk (No Name) $1.50
  • honey $9.50/kg
  • honey (Rooster) $9/kg
  • pasta $1.97/900g ($2.19/kg)

Sobeys

  • bacon (Maple Leaf or Schneider's) $3.99/375g ($10.64/kg) [USA]
  • pork chops (boneless) $3.49/lb ($7.69/kg)
  • salmon (thawed) $9.99/lb ($22/kg) [Vietnam]
  • tuna $9.99/lb ($22/kg) [Vietnam]
  • garlic 99¢/5-pack (19¢/ea) [Canada]
  • romaine hearts $2.99 [Canada]

Super C

  • beef (striploin) $9.99/lb ($22/kg)
  • ground beef (medium) $4.95/lb ($10.90/kg)
  • pork chops (bone-in) $3.99/lb ($8.79/kg)
  • eggs (Selection) $2.97/12-pack (24¢/ea)
  • avocados $2.99/6-pack (49¢/ea) [Mexico] "prix membre 2.99"
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • carrots $1.78/3lb ($1.31/kg) [Québec] (member price)
  • cauliflower $2.99 [Canada] (member price)
  • green onions 99¢ [Québec]
  • leaf lettuce $1.99 [Canada]
  • potatoes $2.79/10lb (61¢/kg) [Québec] (member price)
  • romaine hearts $3.99 [Québec]
  • sweet peppers $2.99/lb ($6.59/kg) [Mexico]
  • yellow onions $1.78/5lb (78¢/kg) [Québec] (member price)
  • canned tuna (Selection) 99¢/170g ($5.82/kg)

Walmart

  • chicken breast (boneless) $5.74/lb ($12.64/kg)
  • butter $4.97/lb ($10.95/kg)
  • milk (Natrel) $5.98/4L ($1.50/L)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • green peppers $1.92/lb ($4.23/kg) [Canada]
  • lettuce (iceberg) $1.94 [USA]
  • strawberries $3.84/lb ($8.46/kg) [Mexico or USA]
  • bread (Country Harvest) $2.98
  • ketchup (French's) $2.97/L
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
reddit.com
u/Stromanker — 21 days ago
▲ 58 r/ottawa

Weekly Grocery Review (Sales for July 23 - 29, 2026)

Special mentions:

  • apples $6/6lb ($2.20/kg, No Frills)
  • beef ("French" steaks) $6.85/lb ($15.09/kg, Super C)
  • eggs $7.44/30-pack (24¢/ea, Adonis Gatineau Thursday and Friday only), $8.88/30 (29¢/ea, Adonis Ottawa)
  • grapes $1.75/lb ($3.85/kg, Super C), $1.99/lb ($4.38/kg, FreshCo, Maxi)
  • green peppers $1.99/lb ($4.38/kg, FreshCo)
  • mushrooms $1.50/227g ($6.61/kg, Maxi), $1.97/227g ($8.68/kg, GT)
  • pork (tenderloin) $2.99/lb ($6.59/kg, Super C)

Now that flipp is only showing Metro ON flyers to ON postcodes and Metro QC flyers to QC postcodes, I've run my script twice, with two different postcodes. This has uncovered some interesting differences at Adonis, and a minor variation at GT; I hadn't realized that those stores also did per-province pricing.

Adonis (Ottawa)

  • beef (inside round) $8.99/lb ($19.80/kg)
  • salmon $9.99/lb ($22/kg)
  • tilapia $5.99/lb ($13.19/kg)
  • eggs $8.88/30-pack (29¢/ea)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • eggplant $1.99/lb ($4.38/kg) [Canada]
  • green onions 99¢ [Canada]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • romaine hearts $2.99/3-pack (99¢/ea) [Canada]
  • yellow onions $3.99/5lb ($1.76/kg) [Canada]
  • honey (Casablanca) $6.99/kg (Beware that some redditors have reported dissatisfaction with this brand's quality.)

Adonis (Gatineau)

  • beef (cubes) $9.99/lb ($22/kg)
  • beef (sirloin) $9.99/lb ($22/kg)
  • pork chops (boneless) $3.99/lb ($8.79/kg)
  • salmon $9.99/lb ($22/kg)
  • tilapia $5.99/lb ($13.19/kg)
  • eggs (Burnbrae medium) $7.44/30-pack (24¢/ea) (Thursday and Friday only) "le reste de la semaine 8.77"
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • yoghurt (Iögo) $3.49/650g ($5.37/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • beets $3.99/5lb ($1.76/kg) [Québec]
  • celery $1.44 [Québec]
  • eggplant $1.99/lb ($4.38/kg) [Canada or USA]
  • green onions 99¢ [Québec]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • lettuce (iceberg) $1.44 [Québec]
  • yellow onions $3.99/5lb ($1.76/kg) [Québec]
  • honey (Delphi) $6.99/kg
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)

Axep

  • pork chops (bone-in) $3.49/lb ($7.69/kg)
  • eggs $3.99/12-pack (33¢/ea)
  • cabbage (green, red) 99¢/lb ($2.18/kg) [Canada]
  • rutabagas 99¢/lb ($2.18/kg) [Canada]
  • strawberries $4.99/L [Québec]
  • evaporated milk $1.89
  • olive oil $8.99/L

Farm Boy

  • pork chops (boneless) $3.99/lb ($8.79/kg) [Ontario]
  • salmon $9.99/lb ($22/kg) [Canada] "available at all stores except Blue Heron Mall"
  • leaf lettuce $1.25 [Canada]
  • watermelons $3.99/ea

Food Basics

  • beef (rib steak) $9.98/lb ($21.98/kg) "cut from ungraded beef while quantities last."
  • pork (legacy cured loin) $3.99/lb ($8.79/kg)
  • brick cheese (Selection) $4.88/400g ($12.20/kg)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • avocados $2.98/6-pack (49¢/ea) [Mexico or Peru]
  • cauliflower $2.99 [Canada]
  • lettuce (iceberg) $1.44 [Canada]
  • pears (Bartlett) $1.99/lb ($4.38/kg)
  • romaine hearts $3.99 [Canada]
  • strawberries $3.99/lb ($8.79/kg) [Mexico or USA]
  • sweet peppers $3.99/4-pack (99¢/ea) [Canada]
  • bread (Dempster's) $2.98
  • evaporated milk (Carnation) $4/2-pack ($2/ea)
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)
  • mayonnaise (Selection) $4.77/890mL ($5.36/L)
  • peanut butter $4.44/kg

FreshCo

  • pork chops (bone-in) $3.99/lb ($8.79/kg) "$4.99 /lb, 11.00/kg without Scene+ Card"
  • brick cheese (Armstrong) $4.99/400g ($12.47/kg)
  • avocados $2.99/5-pack (59¢/ea) [Mexico or South Africa]
  • eggplant $1.99/lb ($4.38/kg) [Ontario]
  • grapes $1.99/lb ($4.38/kg) [USA]
  • green onions 99¢ [Canada]
  • green peppers $1.99/lb ($4.38/kg) [Canada]
  • lettuce (iceberg) $2.49 [Canada]
  • strawberries $3.99/lb ($8.79/kg) [Canada or USA]
  • bread (Dempster's) $2.79
  • canned beans $1.49/540mL ($2.76/L)
  • honey (Casablanca) $6.99/kg (Beware that some redditors have reported dissatisfaction with this brand's quality.)

Giant Tiger

(July 22 - 28)

  • bacon (Gold Label) $3.97/375g ($10.59/kg) (only in Ottawa?)
  • celery $1.77 [USA]
  • mushrooms $1.97/227g ($8.68/kg) [Canada]
  • canned tomatoes $1.75 (only in Gatineau?)
  • peanut butter (Planter's) $4.97/kg

IGA

  • ground beef (medium) $4.97/lb ($10.95/kg)
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • chicken breast (boneless) $5.99/lb ($13.19/kg) "Without Scene+ card $6.99 /lb 15,41 $/kg"
  • salmon $9.99/lb ($22/kg)
  • tuna $9.99/lb ($22/kg)
  • cauliflower $2.47 [Québec]
  • celery $1.99 [USA]
  • lettuce (iceberg) 97¢ [Québec]

Independent

  • beef $10.88 [Australia, Canada, or USA]
  • tilapia $11/lb ($24.23/kg)
  • strawberries $5/lb ($11.01/kg) [Mexico or USA]
  • peanut butter (Kraft) $5/kg

L'Inter-Marché

  • pork chops (bone-in) $3.49/lb ($7.69/kg)
  • eggs $3.79/12-pack (31¢/ea)
  • cabbage (green, red) 99¢/lb ($2.18/kg) [Canada]
  • rutabagas 99¢/lb ($2.18/kg) [Canada]
  • strawberries $4.99/L [Québec]
  • evaporated milk $1.89
  • olive oil $8.99/L
  • peanut butter $5.99/kg

Loblaws

  • beef (brisket) $6.99/lb ($15.40/kg) [Australia]
  • peanut butter (Kraft) $5/kg

Marché Richelieu

  • broccoli crowns $1.49 [Canada]
  • celery $1.49 [Canada]
  • strawberries $2.99/750mL ($3.99/L) [Québec]
  • peanut butter $5.49/kg

Maxi

  • pork chops (bone-in) $3.49/lb ($7.69/kg)
  • steelhead trout $8/lb ($17.62/kg)
  • yoghurt (Astro) $3.33/750g ($4.44/kg)
  • yoghurt (Khaas) $2.75/750g ($3.67/kg)
  • yoghurt (Liberté) $3.50/650g ($5.38/kg)
  • garlic 99¢/3-pack (33¢/ea) [China]
  • grapes $1.99/lb ($4.38/kg)
  • mushrooms $1.50/227g ($6.61/kg) [Canada]
  • plantains $1/lb ($2.20/kg) [Columbia, Costa Rica, Guatemala, or Honduras]
  • strawberries $4.99/L [Canada]
  • canned soup (No Name) $1

Metro (ON)

  • peameal bacon $4.99/lb ($10.99/kg)
  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • Parmigiano Reggiano $3.59/100g ($35.90/kg)
  • cabbage (Nappa) 99¢/lb ($2.18/kg) [Ontario]
  • strawberries $4.99/lb ($10.99/kg) [USA]

Metro (QC)

  • ground beef (lean) $5.74/lb ($12.64/kg)
  • pork chops (bone-in) $2.88/lb ($6.34/kg)
  • pork chops (bone-in) $3.99/lb ($8.79/kg)
  • haddock $9.99/lb ($22/kg) "prix spécial 10.99$ /lb 24,23/kg"
  • brick cheese (Selection) $4.44/400g ($11.10/kg)
  • olive oil (Gallo) $7.49/L "8,49 reste de la semaine"

No Frills

  • bacon (No Name) $3.50/375g ($9.33/kg)
  • pork (tenderloin) $3.99/lb ($8.79/kg) "while quantities last"
  • milk (Neilson TruTaste) $4.99/4L ($1.25/L)
  • sour cream (Gay Lea, No Name) $2.50/500mL ($5/L)
  • yoghurt (Iögo) $3.27/650g ($5.03/kg)
  • apples $6/6lb ($2.20/kg) [Ontario]
  • avocados $3.99/5-pack (79¢/ea) [Columbia, Mexico, or Peru]
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • carrots $2.99/3lb ($2.20/kg) [Canada or USA]
  • cauliflower $2.44 [Canada]
  • green onions 99¢ [Ontario]
  • leaf lettuce $1.99 [Canada]
  • pears (Bartlett) $1.99/lb ($4.38/kg) [Chile]
  • romaine hearts $3.99 [Canada]
  • strawberries $3.99/lb ($8.79/kg) [Mexico or USA]
  • sweet peppers $3.99/4-pack (99¢/ea) [Ontario]
  • yellow onions $2.99/3lb ($2.20/kg) [Canada or USA]
  • evaporated milk (No Name) $1.75
  • olive oil (Gallo) $8.99/L

Produce Depot

(July 22 - 28)

  • beef (sirloin tip) $6.99/lb ($17.61/kg)
  • tilapia $9.99/lb ($22.02/kg)
  • flat cabbage 89¢/lb ($1.96/kg) [Canada]
  • pineapples $2.99/ea [Honduras]
  • radishes 99¢/bunch [Canada]
  • raspberries $2.99/170g ($17.59/kg) [Mexico]

Provigo

  • whole chicken $2.49/lb ($5.48/kg)
  • steelhead trout $10/lb ($22.03/kg)
  • tilapia $10/lb ($22.03/kg)
  • garlic $4.50/kg [China] For context, that's about 22 heads.
  • strawberries $5/L [Québec]
  • peanut butter (Kraft) $5/kg

Real Canadian Superstore

  • ham (Maple Leaf) $10/600g ($16.67/kg)
  • pork chops (bone-in) $2.22/lb ($4.89/kg)
  • chicken breast (boneless) $4.88/lb ($10.75/kg)
  • whipping cream (Neilson) $4/473mL ($8.46/L)
  • carrots $3/3lb ($2.20/kg) [Canada]
  • garlic $5/kg [China] For context, that's about 22 heads.
  • canned mushrooms $1/284mL ($3.52/L)
  • mayonnaise (Kraft) $4.99/890mL ($5.61/L)
  • pasta $2/900g ($2.22/kg)
  • peanut butter (Kraft) $4.97/kg

Sobeys

  • bacon (Bob's) $2.99/375g ($7.97/kg) The price is attractive but, IMHO, you get what you pay for with this brand.
  • pork chops (boneless) $3.44/lb ($7.58/kg)
  • chicken breast (boneless) $5.99/lb ($13.19/kg) "6.99 without Scene+ Card"
  • tilapia $10.99/lb ($24.21/kg)
  • brick cheese (Compliments) $4.99/400g ($12.47/kg)
  • cauliflower $2.99 [Canada] "$3.99 without Scene+ Card"
  • eggplant $1.99/lb ($4.38/kg) [Ontario]
  • peanut butter $10.99/2kg ($5.50/kg)

Super C

  • beef ("French" steaks) $6.85/lb ($15.09/kg)
  • pork (tenderloin) $2.99/lb ($6.59/kg)
  • chicken legs $1.95/lb ($4.30/kg)
  • chicken legs $2.49/lb ($5.48/kg)
  • steelhead trout $9.99/lb ($22/kg)
  • grapes $1.75/lb ($3.85/kg) member price, otherwise $1.99/lb 4.39 kg
  • lettuce (iceberg) $1.99 [Québec]
  • romaine hearts $1.75/3-pack (58¢/ea) [Québec] "prix réduit 1.99"
  • sweet peppers $2.75/3-pack (91¢/ea) [Canada] "prix réduit $2.99"
  • frozen pizza (Dr. Oetker) $3.47
  • olive oil $9.49/L
  • peanut butter (Kraft) $4.97/kg

Walmart

  • yoghurt (Activia) $3.47/650g ($5.34/kg)
  • eggplant $1.92/lb ($4.23/kg) [Canada]
  • romaine hearts $3.97 [Canada]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
reddit.com
u/Stromanker — 29 days ago
▲ 62 r/ottawa

Weekly Grocery Review (Sales for July 16 - 22, 2026)

Special mentions:

  • beef ("French" steaks) $6.88/lb ($15.15/kg, Marché Richelieu, Metro QC)
  • broccoli crowns $1.25/ea (Basics), $1.44/ea (Metro QC), $1.50/ea (Provigo)
  • butter $4.88/lb ($10.75/kg, Adonis)
  • cauliflower $1.95/ea (Super C), $1.99/ea (Maxi)
  • chicken breast (boneless) $4.88/lb ($10.75/kg, Metro ON)
  • grapes $1.97/lb ($4.34/kg, IGA), $1.98/lb ($4.36/kg, Basics), $1.99/lb ($4.38/kg, No Frills)
  • limes 99¢/5 (20¢/ea, Produce Depot)
  • olive oil $7.98/L (RCS)
  • pork chops (boneless) $2.99/lb ($6.59/kg, Marché Richelieu)
  • sweet peppers $1.99/lb ($4.38/kg, Farm Boy)
  • white sugar $1.97/2kg (98¢/kg, IGA)

Adonis

  • beef (eye of round) $9.99/lb ($22/kg)
  • beef (rib steak) $10.99/lb ($24.21/kg)
  • beef (tenderloin) $19.99/lb ($44.03/kg) The going rate is about $35/lb for this premium cut.
  • salmon $10.99/lb ($24.21/kg)
  • tilapia $9.99/lb ($22/kg)
  • butter (Selection) $4.88/lb ($10.75/kg)
  • sour cream $2.49/500mL ($4.98/L)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • cauliflower $2.99 [Canada]
  • eggplant $1.99/lb ($4.38/kg) [USA]
  • green onions 99¢ [Canada]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • pears (Bartlett) $1.99/lb ($4.38/kg) [USA]
  • romaine hearts $2.99/3-pack (99¢/ea) [Canada]
  • sweet peppers $2.99/lb ($6.59/kg) [Canada]
  • yellow onions $3.99/5lb ($1.76/kg) [Canada]

Axep

  • beef ("French" steaks) $7.99/lb ($17.61/kg)
  • bacon (No Name) $4.99/375g ($13.31/kg)
  • chicken thighs (bone-in) $3.99/lb ($8.79/kg)
  • sour cream (No Name) $2.49/500mL ($4.98/L)
  • avocados $3.99/5-pack (79¢/ea) [Mexico]
  • lettuce (iceberg) $1.99 [Canada]
  • mushrooms $1.99/227g ($8.77/kg) [Canada]
  • romaine hearts $3.49/3-pack ($1.16/ea)
  • strawberries $4.99/L [Québec]
  • evaporated milk $1.89

Farm Boy

  • Edam cheese (Schärdinger) $2.49/100g [Netherlands]
  • cabbage (Nappa) 68¢/lb ($1.50/kg) [Canada]
  • eggplant $1.75/lb ($3.85/kg) [Canada]
  • lettuce (iceberg) $1.45 [Canada]
  • sweet peppers $1.99/lb ($4.38/kg) [Canada]
  • bread (Dempster's) $3.49

Food Basics

  • ground beef (lean) $5.48/lb ($12.07/kg)
  • pork (tenderloin) $3.99/lb ($8.79/kg) "while quantities last"
  • salmon $9.98/lb ($21.98/kg)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • broccoli crowns $1.25/ea [Canada]
  • cauliflower $2.99 [Canada]
  • grapes $1.98/lb ($4.36/kg) [USA]
  • strawberries $3.99/lb ($8.79/kg) [Canada, Mexico, or USA]
  • evaporated milk (Carnation) $4/2-pack ($2/ea)
  • mayonnaise (Selection) $4.77/890mL ($5.36/L)
  • pasta (Selection) $1.49/900g ($1.66/kg)
  • peanut butter (Selection) $4.44/kg
  • peanut butter (Kraft) $4.98/kg

Foodland

  • pork (loin) $2.49/lb ($5.48/kg)
  • yoghurt (Activia) $3.49/650g ($5.37/kg)
  • cucumbers (English) 99¢ [Canada]
  • white sugar $2.49/2kg ($1.25/kg)

FreshCo

  • beef (striploin) $10.88/lb ($23.96/kg) [Australia] "limit of 2 while supplies last"
  • yoghurt (Astro, Khaas) $3.29/750g ($4.39/kg)
  • garlic 99¢/5-pack (19¢/ea) [China or USA]
  • ginger $1.99/lb ($4.38/kg) [China]
  • green onions 99¢ [Canada]
  • lemons $2.88/2lb ($3.17/kg) [Canada or South Africa]
  • strawberries $3.99/lb ($8.79/kg) [Mexico or USA]
  • sweet peppers $2.88/4-pack (72¢/ea) [Canada or South Africa]
  • bread (Dempster's) $2.99 "$3.99 without Scene+ Card"
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)
  • peanut butter (Compliments) $5/kg
  • peanut butter (Jif) $5.99/kg

Giant Tiger

(July 15 - 21)

  • brick cheese (Black Diamond) $4.77/400g ($11.92/kg)
  • ketchup (French's) $3/L

IGA

  • chicken legs $1.99/lb ($4.38/kg)
  • steelhead trout $7.99/lb ($17.60/kg)
  • cherries $2.88/lb ($6.34/kg) [Canada or USA] "Without Scene+ card $3.99/lb 8.80/kg"
  • grapes $1.97/lb ($4.34/kg) [USA] "$2.99 /lb 6,59$/kg Without Scene+ card"
  • brown sugar $2.99/1kg
  • white sugar $1.97/2kg (98¢/kg) "Without Scene+ card 2.47" Stock up for jam-making.

Independent

  • ground beef (medium) $5.88/lb ($12.95/kg)
  • steelhead trout $10/lb ($22.03/kg)
  • Oka cheese $3.50/100g ($35/kg)
  • grapes $2.50/lb ($5.51/kg) [USA]
  • romaine hearts $4 [Canada]

La Boite à Grains

  • sweet peppers $2.99/lb ($6.59/kg) [Ontario]

Loblaws

  • pork (tenderloin) $3.49/lb ($7.69/kg)
  • chicken thighs (bone-in) $2.99/lb ($6.59/kg)
  • rainbow trout $10/lb ($22.03/kg) "fresh seafood items limited to availability"
  • Oka cheese $3.50/100g ($35/kg)
  • broccoli crowns $1.88/ea
  • grapes $2.50/lb ($5.51/kg) [USA]
  • romaine hearts $4 [Canada]

Marché Richelieu

  • beef ("French" steaks) $6.88/lb ($15.15/kg)
  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • leaf lettuce 99¢ [Québec]
  • frozen pizza (Dr. Oetker) $3.47

Maxi

  • ground beef (medium) $4.99/lb ($11/kg)
  • chicken breast (bone-in) $3.44/lb ($7.58/kg)
  • brick cheese (No Name) $3.44/400g ($8.60/kg) "Prix pour les membres PC Optimum Ouvrez votre appli pour obtenir ces offres PC Optimum exclusives. Détails en magasin. Limité de 6 Prix non- membre 4.44$ RESTE DE LA SEMAINE 4,44$" (Saturday and Sunday only)
  • brick cheese (Saputo mozzarellissima) $12/kg
  • yoghurt (Khaas) $2.79/750g ($3.72/kg)
  • cauliflower $1.99 [Canada] "Limite de 3 ou 3$ après la limite"
  • cucumbers (English) $1 [Canada]
  • lettuce (iceberg) $2.49 [Canada]
  • mushrooms $2/227g ($8.81/kg) [Canada]
  • pears (Bartlett) $2/lb ($4.41/kg)
  • peanut butter (Kraft) $4.97/kg "Limite de 6 ou 6,50$ après la limite"
  • white vinegar 99¢/4L (25¢/L) "limite de 4" (Thursday and Friday only) Stock up for pickling season, which is just around the corner. $1.50/4L the rest of the week, which is still a great price.

Metro (ON)

  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • pork chops (bone-in) $3.99/lb ($8.79/kg)
  • chicken breast (boneless) $4.88/lb ($10.75/kg)
  • chicken thighs (bone-in) $3.99/lb ($8.79/kg)
  • strawberries $4.99/lb ($10.99/kg) [USA]
  • sweet peppers $2.44/lb ($5.37/kg) [Ontario]

Metro (QC)

  • beef ("French" steaks) $6.88/lb ($15.15/kg)
  • pork chops (boneless) $4.99/lb ($10.99/kg)
  • chicken breast (boneless) $5.88/lb ($12.95/kg)
  • salmon $9.88/lb ($21.76/kg)
  • salmon tournedos $10.99/lb ($24.21/kg)
  • broccoli crowns $1.44/ea [Canada]
  • grapes $2.44/lb ($5.37/kg)
  • leaf lettuce $1.99 [Canada]
  • peanut butter (Kraft) $4.97/kg

No Frills

  • peameal bacon $2.99/lb ($6.59/kg)
  • chicken drumsticks $1.99/lb ($4.38/kg)
  • salmon $9.99/lb ($22/kg)
  • whipping cream (Neilson) $2.99/473mL ($6.32/L)
  • avocados $3.99/5-pack (79¢/ea) [Columbia, Mexico, or Peru]
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • grapes $1.99/lb ($4.38/kg) [USA]
  • leaf lettuce $1.99 [Canada]
  • mushrooms $1.50/227g ($6.61/kg) [Ontario]
  • romaine hearts $3.99 [Canada]
  • sweet peppers $3.99/4-pack (99¢/ea) [Ontario]
  • bread (Country Harvest) $3
  • olive oil (Gallo) $8.99/L
  • peanut butter (Kraft) $4.97/kg
  • peanut butter (No Name) $4.50/kg

Produce Depot

(July 15 - 21)

  • chicken thighs (backs removed) $3.79/lb ($8.36/kg)
  • Zavero "Emmental" cheese $2.39/100g [Netherlands]
  • blueberries $3.49/pint ($7.38/L) [BC]
  • cauliflower $2.99/ea [Canada]
  • celery $1.99/bunch [Canada]
  • green onions 69c/bunch [Canada]
  • leaf lettuce $1.29/ea [Canada]
  • limes 99c/5 (20c/ea) [Mexico]
  • plums $1.99/lb ($4.38/kg) [USA]

Provigo

  • pork chops (bone-in) $4/lb ($8.81/kg)
  • salmon $9/lb ($19.82/kg)
  • Oka cheese $3.50/100g ($35/kg)
  • broccoli crowns $1.50 [Canada]
  • carrots $1/lb ($2.20/kg) [China]
  • grapes $2.50/lb ($5.51/kg)
  • romaine hearts $4/3-pack ($1.33/ea) [Québec]
  • strawberries $4/L [Canada]
  • frozen pizza (Dr. Oetker) $3.50
  • maple syrup $5/540mL ($9.26/L) Remember to avoid Steve Bourdeau, a.k.a. 9227-8712 Québec inc., based in Saint-Chrysostome, and "Le Sirop Angela".

Real Canadian Superstore

  • ground beef (lean, grass-fed) $5.44/450g ($12.09/kg) (Possibly the previously-frozen stuff from NZ?)
  • pork (tenderloin) $3.49/lb ($7.69/kg)
  • salmon $10/lb ($22.03/kg)
  • sour cream (No Name) $2.79/500mL ($5.58/L)
  • cabbage (green) $1/lb ($2.20/kg) [Canada]
  • mushrooms $4.50/680g ($6.62/kg) [Canada]
  • canned tomatoes (No Name) $1.75/796mL ($2.20/L)
  • flour (No Name) $9.88/10kg (98¢/kg)
  • olive oil (Gallo) $7.98/L "Non-Members $12.98"
  • pasta $1.97/900g ($2.19/kg) "†Open your PC Optimum™ app or visit pcoptimum.ca to get the offer."
  • peanut butter (No Name) $4.50/kg "†Open your PC Optimum™ app or visit pcoptimum.ca to get the offer."

Sobeys

  • ground beef $5.88/lb ($12.95/kg)
  • beef (sirloin) $9.99/lb ($22/kg) [Australia]
  • beef (whole brisket) $6.99/lb ($15.40/kg) [Canada] "while supplies last 7.99 /lb 17.61/kg without Scene+ Card" A whole brisket is a large piece of meat, generally between 10 and 16 pounds.
  • orange juice $3.99/1.54L ($2.59/L)

Super C

  • pork (loin) $3.99/lb ($8.79/kg)
  • eggs (Selection) $3.88/12-pack (32¢/ea)
  • cauliflower $1.95 [Québec]
  • celery $1.67 [Québec]
  • leaf lettuce $1.99 [Québec]
  • lettuce (iceberg) $1.99 [Québec]
  • pineapples $2.44 [Costa Rica]
  • sweet peppers $2.99/lb ($6.59/kg) [Canada or Mexico]
  • yellow onions $1.99/2lb ($2.19/kg) [Québec]
  • mayonnaise (Selection) $4.99/890mL ($5.61/L)

Walmart

  • cherries $2.94/lb ($6.48/kg) [Canada or USA]
  • eggplant $1.92/lb ($4.23/kg) [Canada or Mexico]
  • lettuce (iceberg) $1.94 [Canada or USA]
  • bread (Country Harvest) $2.98
  • peanut butter (Kraft) $4.97/kg
reddit.com
u/Stromanker — 1 month ago
▲ 70 r/ottawa

Weekly Grocery Review (Sales for July 9 - 15, 2026)

Special mentions:

  • apples 99¢/lb ($2.18/kg, Adonis), $6/6lb ($2.20/kg, RCS)
  • bacon (Selection) $2.99/375g ($7.97/kg, Metro ON)
  • broccoli crowns $1.47 (Super C)
  • cherries $1.99/lb ($4.38/kg, FreshCo)
  • eggs $4.88/18-pack (27¢/ea, Basics)
  • grapes $1.97/lb ($4.34/kg, Super C)
  • mushrooms $1.44/227g ($6.34/kg, FreshCo), $1.75/227g ($7.71/kg, Farm Boy), $1.99/227g ($8.77/kg, Marché Richelieu, Metro ON), $2/227g ($8.81/kg, Maxi)
  • olive oil (Gallo) $7.77/L (Super C)
  • potatoes $2.49/10lb (54¢/kg, No Frills)
  • romaine hearts $1.97/3-pack (66¢/ea, IGA), $2.50/3-pack (83¢/ea, RCS), $2.88/3-pack (96¢/ea, Basics), $2.99/3-pack (99¢/ea, Adonis, Farm Boy, No Frills)
  • strawberries (restricting the list to Ontario/Québec berries) $2.97/L (IGA), $2.77/750mL ($3.69/L, Metro QC), $1.79/340g ($5.26/kg, Produce Depot), $5/L (Provigo)
  • sweet peppers $1.88/lb ($4.14/kg, RCS)

Adonis

  • beef (cubes) $8.99/lb ($19.80/kg)
  • beef (blade roast) $9.99/lb ($22/kg)
  • beef (eye of round, sirloin tip) $10.99/lb ($24.21/kg)
  • apples 99¢/lb ($2.18/kg) [Canada]
  • avocados $3.99/6-pack (66¢/ea) [USA]
  • cucumbers (English) 99¢ [Canada]
  • eggplant $1.99/lb ($4.38/kg) [USA]
  • green onions 99¢ [Canada]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • romaine hearts $2.99/3-pack (99¢/ea) [Canada]
  • strawberries $5/lb ($11.01/kg) [USA]
  • sweet peppers $2.99/lb ($6.59/kg) [Canada]
  • yellow onions $3.99/5lb ($1.76/kg) [Canada]

Farm Boy

  • beef (blade roast) $10.99/lb ($24.21/kg) [Canada]
  • pork chops (boneless) $4.99/lb ($10.99/kg) [Ontario]
  • chicken drumsticks $2.99/lb ($6.59/kg) [Ontario]
  • whipping cream (Neilson) $3.49/473mL ($7.38/L)
  • mushrooms $1.75/227g ($7.71/kg) [Canada]
  • romaine hearts $2.99 [Canada]
  • strawberries $3.77/lb ($8.30/kg) [USA]
  • sweet peppers $2.75/lb ($6.06/kg) [Canada]
  • watermelons $3.99/1-pack ($3.99/ea)
  • bread (Dempster's) $3.49

Food Basics

  • corned beef brisket $7.99/lb ($17.60/kg)
  • ham (Schneiders) $9.99/700g ($14.27/kg)
  • pork chops (bone-in) $2.22/lb ($4.89/kg)
  • chicken breast (bone-in) $3.98/lb ($8.77/kg) "while quantities last"
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • eggs (Selection) $4.88/18-pack (27¢/ea)
  • milk (Lactantia PurFiltre) $4.98/4L ($1.25/L)
  • milk (Lactantia PurFiltre) $1.98/4L (49¢/L) [Yes, it's in the online flyer. No, I don't believe that price is real. Thank you, u/ignoreyou, for pointing this out.]
  • red onions $4.98/7lb ($1.57/kg)
  • romaine hearts $2.88/3-pack (96¢/ea) [Canada or Mexico]
  • strawberries $1.77/lb ($3.90/kg)
  • sweet peppers $2.88/3-pack (96¢/ea) [Canada or Mexico]
  • bread (Dempster's) $2.77
  • evaporated milk (Carnation) $4/2-pack ($2/ea)
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)
  • mayonnaise (Selection) $4.77/890mL ($5.36/L)
  • pasta (Primo) $1.99/900g ($2.21/kg)
  • peanut butter $4.44/kg

Foodland

  • beef (inside round) $9.99/lb ($22/kg) [Canada]
  • bacon (500g) $5.49/500g ($10.98/kg)
  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • yoghurt $3.49

FreshCo

  • cherries $1.99/lb ($4.38/kg) [USA]
  • garlic 99¢/5-pack (19¢/ea) [Canada or China]
  • ginger $1.99/lb ($4.38/kg) [Canada or China]
  • green onions 99¢ [Canada or China]
  • lettuce (iceberg) $2.49 [Canada]
  • mushrooms $1.44/227g ($6.34/kg) [Ontario or USA]
  • peaches $1.44 [Ontario or USA]
  • strawberries $3.99/lb ($8.79/kg) [Canada or USA]
  • sweet peppers $3.88/4-pack (97¢/ea) [Canada]
  • bread (Dempster's) $2.79
  • honey (Casablanca) $6.99/kg (Beware that some redditors have reported dissatisfaction with this brand's quality.)

Giant Tiger

(July 8 - 14)

  • bacon (Carver's Choice) $2.86/375g ($7.63/kg) The price is attractive, but you get what you pay for with this brand. The Selection bacon at Metro is, IMHO, better value-for-money.
  • avocados $3.88/5-pack (77¢/ea) [Mexico]

IGA

  • beef (sirloin) $8.77/lb ($19.32/kg) [Canada or USA]
  • pork (shoulder) $1.97/lb ($4.34/kg) "Without Scene+ card $2.29 $lb 5.05$/kg"
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • tilapia $10.99/lb ($24.21/kg)
  • cabbage (Nappa) 99¢/lb ($2.18/kg) [Québec]
  • romaine hearts $1.97 [Québec] Wow!
  • strawberries $2.97/L [Québec] "Without Scene+ card $3.99"
  • frozen pizza (Dr. Oetker) $3.47
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • olive oil (Gallo) $8.77/L

Independent

  • pork chops (bone-in) $3/lb ($6.61/kg)
  • chicken thighs (boneless) $5.44/lb ($11.98/kg)
  • salmon $10/lb ($22.03/kg) "fresh seafood items subject to availability"
  • Silk non-dairy beverage $3.25/1.89L ($1.72/L)
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • butter (Lactantia) $4.98/lb ($10.97/kg)
  • yoghurt (Activia) $3.50/650g ($5.38/kg)
  • cherries $2.77/lb ($6.10/kg) [USA]
  • romaine hearts $4 [Canada or USA]
  • white vinegar $2.25/4L (56¢/L)

Loblaws

  • beef (top sirloin) $10.99/lb ($24.21/kg) [Canada or USA]
  • pork chops (bone-in) $3/lb ($6.61/kg)
  • Silk non-dairy beverage $3.25/1.89L ($1.72/L)
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • butter (Lactantia) $4.98/lb ($10.97/kg)
  • yoghurt (Activia) $3.50/650g ($5.38/kg)
  • cabbage (Nappa) $1/lb ($2.20/kg) [Canada]
  • cherries $2.77/lb ($6.10/kg) [USA]
  • romaine hearts $4 [Canada or USA]
  • honey (Rooster) $9/kg
  • olive oil (PC) $5/500mL ($10/L)
  • white vinegar $2.25/4L (56¢/L)

Marché Richelieu

  • beef (bourguignon cubes) $10.99/lb ($24.21/kg)
  • ground beef (lean) $5.99/lb ($13.19/kg)
  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • salmon $9.99/lb ($22/kg)
  • yoghurt (Activia) $3.47/650g ($5.34/kg)
  • mushrooms $1.99/227g ($8.77/kg) [Canada]
  • romaine hearts $2.99 [Québec]
  • yellow onions $1.99/2lb ($2.19/kg) [Québec]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)

Maxi

  • chicken drumsticks $1.99/lb ($4.38/kg)
  • steelhead trout $10/lb ($22.03/kg)
  • yoghurt (Astro) $3.50/750g ($4.67/kg)
  • yoghurt (Liberté) $3.50/650g ($5.38/kg)
  • cherries $1.99/lb ($4.38/kg) [USA]
  • garlic $5/kg [China] For context, that's about 22 heads.
  • mushrooms $2/227g ($8.81/kg) [Canada]
  • romaine hearts $3.99/3-pack ($1.33/ea) [Québec]
  • canned soup (Habitant) $2/796mL ($2.51/L)
  • olive oil (Gallo) $8.99/L
  • white vinegar $2.29/4L (57¢/L)

Metro (ON)

  • beef (inside round) $6.88/lb ($15.15/kg) [Canada]
  • beef (whole brisket) $6.88/lb ($15.15/kg) [Canada] A whole brisket is a large piece of meat, generally between 10 and 16 pounds.
  • bacon (Selection) $2.99/375g ($7.97/kg) "limit of 4"
  • ham (Selection) $7.99/675g ($11.84/kg)
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • chicken drumsticks $2.88/lb ($6.34/kg)
  • chicken thighs (bone-in) $2.88/lb ($6.34/kg)
  • rainbow trout $9.99/lb ($22/kg) [Ontario]
  • steelhead trout $9.99/lb ($22/kg) [Ontario]
  • tilapia $9.99/lb ($22/kg) [Ontario]
  • tilapia $10.99/lb ($24.21/kg)
  • butter (Lactantia) $4.99/lb ($10.99/kg)
  • cauliflower $2.99 [Québec]
  • grapes $2.49/lb ($5.48/kg) [Ecuador or USA]
  • mushrooms $1.99/227g ($8.77/kg) [Canada]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • avocados $3.99/5-pack (79¢/ea) [Mexico, Ontario, or Peru]

Metro QC

  • ham (Selection) $7.99/675g ($11.84/kg)
  • tilapia $10.99/lb ($24.23/kg)
  • trout (frozen or thawed) $8.99/lb ($19.82/kg)
  • cauliflower $2.99/ea [Québec]
  • mushrooms $1.99/227g ($8.77/kg) [Canada]
  • strawberries $2.77/750mL ($3.69/L) [Québec]

No Frills

  • bacon (Schneider's) $4/375g ($10.67/kg) "Non-Members $5"
  • brick cheese (Saputo mozzarellissima) $6/500g ($12/kg)
  • sour cream (No Name) $2.50/500mL ($5/L)
  • yoghurt (Liberté) $3.50/650g ($5.38/kg)
  • avocados $2.99/5-pack (59¢/ea) [Columbia, Mexico, or Peru]
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • garlic $4.99/kg [China] For context, that's about 22 heads.
  • potatoes $2.49/10lb (54¢/kg) [Canada]
  • romaine hearts $2.99/3-pack (99¢/ea) [Canada]
  • olive oil (Gallo) $8.99/L

Produce Depot

(July 8 - 14)

  • beef (top sirloin) $8.99/lb ($19.82/kg)
  • breaded pork Schnitzel $3.99/lb ($8.80/kg)
  • kiwis 69¢/ea [Greece]
  • pears (Bartlett) $1.99/lb ($4.38/kg) [Argentina]
  • strawberries $1.79/340g ($5.26/kg) [Ontario]
  • sweet peppers $1.99/lb ($4.38/kg) [Canada]

Provigo

  • pork (loin) $3/lb ($6.61/kg)
  • chicken breast (boneless) $4.99/lb ($10.99/kg)
  • salmon $11/lb ($24.23/kg)
  • Silk non-dairy beverage $3.25/1.89L ($1.72/L)
  • butter (Lactantia) $4.98/lb ($10.97/kg)
  • yoghurt (Activia) $3.50/650g ($5.38/kg)
  • romaine hearts $4/3-pack ($1.33/ea) [Canada]
  • strawberries $5/L [Québec]
  • olive oil (PC) $5/500mL ($10/L)
  • white vinegar $2.25/4L (56¢/L)

Real Canadian Superstore

  • beef (sirloin tip) $7.99/lb ($17.60/kg) [Canada or USA]
  • chicken drumsticks $2.49/lb ($5.48/kg)
  • chicken thighs (bone-in) $3.49/lb ($7.69/kg)
  • tofu (Soykei) $2/400g ($5/kg)
  • yoghurt (Activia) $3.50/650g ($5.38/kg)
  • apples $6/6lb ($2.20/kg) [Ontario]
  • cabbage (green) $1/lb ($2.20/kg) [Canada]
  • pineapples $2 [Costa Rica]
  • romaine hearts $2.50/3-pack (83¢/ea) [Canada]
  • sweet peppers $1.88/lb ($4.14/kg) [Ontario]
  • tomatoes 99¢/lb ($2.18/kg) [Ontario]
  • bread (Dempster's) $3.50
  • flour (Five Roses or Robin Hood) $12/10kg ($1.20/kg)
  • honey (Rooster) $9/kg
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)

Sobeys

  • pork chops (bone-in) $4.49/lb ($9.89/kg)
  • pork chops (boneless) $3.49/lb ($7.69/kg)
  • chicken thighs (boneless) $5.99/lb ($13.19/kg)
  • tuna $10.99/lb ($24.21/kg) [Vietnam]
  • brick cheese (Armstrong) $4.88/400g ($12.20/kg)
  • butter $4.99/lb ($10.99/kg)
  • pears (Asian) $1.99/lb ($4.38/kg) [China]
  • sweet peppers $2.99/3-pack (99¢/ea) [Ontario]
  • mayonnaise (Kraft) $3.99/890mL ($4.48/L) "4.99 without Scene+ Card"
  • orange juice $3.99/1.54L ($2.59/L)
  • peanut butter (Compliments) $10.99/2kg ($5.50/kg)

Super C

  • pork chops (bone-in) $2.77/lb ($6.10/kg)
  • chicken breast (boneless) $5.77/lb ($12.71/kg)
  • salmon $9.77/lb ($21.52/kg)
  • whole salmon $4.99/lb ($10.99/kg)
  • brick cheese (Saputo mozzarellissima) $5.77/500g ($11.54/kg)
  • yoghurt (Activia) $3.37/650g ($5.18/kg)
  • broccoli crowns $1.47 [Québec]
  • cabbage (green) 97¢/lb ($2.14/kg) [Canada]
  • garlic 75¢/3-pack (25¢/ea) [China]
  • grapes $1.97/lb ($4.34/kg)
  • plantains 99¢/lb ($2.18/kg) [Costa Rica or Honduras]
  • sweet peppers $3.97/4-pack (99¢/ea) [Canada or Mexico]
  • tomatoes 97¢/lb ($2.14/kg) [Canada]
  • honey (Delphi) $7.99/kg
  • olive oil (Gallo) $7.77/L
  • mayonnaise (Selection) $4.99/890mL ($5.61/L)

Walmart

  • bacon (Schneider's) $3.97/375g ($10.59/kg)
  • pork chops (bone-in) $3.62/lb ($7.97/kg)
  • brick cheese (Armstrong) $4.98/400g ($12.45/kg)
  • sour cream (Gay Lea) $2.76/500mL ($5.52/L)
  • cherries $2.94/lb ($6.48/kg) [Canada or USA]
  • eggplant $1.92/lb ($4.23/kg) [Canada or Mexico]
  • strawberries $2.94/lb ($6.48/kg) [Mexico or USA]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • olive oil (Gallo) $9.94/L
reddit.com
u/Stromanker — 1 month ago
▲ 59 r/ottawa

Weekly Grocery Review (Sales for June 25 - July 1, 2026)

Special mentions:

  • bacon (No Name) $2.98/375g ($7.95/kg, No Frills)
  • brown sugar $2.99/1kg (IGA)
  • cherries $1.97/lb ($4.34/kg, Super C)
  • eggplant $1.49/lb ($3.28/kg) (Produce Depot)
  • eggs $4.88/18-pack (27¢/ea, Metro ON)
  • grapes $1.97/500g ($3.94/kg, GT)
  • ground beef (medium) $4.88/lb ($10.75/kg, Basics)
  • ketchup (French's) $2.97/1L (Walmart)
  • pork chops (boneless) $2.99/lb ($6.59/kg, Marché Richelieu)
  • romaine hearts $2.77/3-pack (IGA), $2.99/3-pack (Foodland)
  • sweet peppers $1.88/lb ($4.14/kg, Basics)

Adonis

  • beef (eye of round) $9.99/lb ($22/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • salmon $9.99/lb ($22/kg)
  • tilapia $5.99/lb ($13.19/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • cherries $2.99/lb ($6.59/kg) [USA]
  • eggplant $1.99/lb ($4.38/kg) [USA]
  • green onions 99¢
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • romaine hearts $3.99/3-pack ($1.33/ea) [Canada]
  • yellow onions $2.99/5lb ($1.32/kg) [Canada]
  • honey (Cedar) $6.99/kg
  • olive oil (Cleopatra) $9.99/L

Farm Boy

  • salmon $9.99/lb ($22/kg) [Canada] "Available at all stores except Blue Heron Mall"
  • whipping cream (Neilson) $3.49/473mL ($7.38/L)
  • sweet peppers $2.99/lb ($6.59/kg) [Canada]
  • watermelons $3.99/1-pack ($3.99/ea)

Food Basics

  • ground beef (medium) $4.88/lb ($10.75/kg) "while quantities last"
  • pork (tenderloin) $3.99/lb ($8.79/kg) "while quantities last"
  • chicken thighs (bone-in) $4.99/lb ($10.99/kg)
  • brick cheese (Selection) $4.88/400g ($12.20/kg)
  • butter (Selection) $4.88/lb ($10.75/kg)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • peaches $1.48/lb ($3.26/kg) [USA]
  • strawberries $1.88/lb ($4.14/kg) [USA]
  • sweet peppers $1.88/lb ($4.14/kg) [Canada]
  • mayonnaise (Selection) $4.77/890mL ($5.36/L)
  • peanut butter (Kraft) $5.98/kg
  • white vinegar $1.88/4L (47¢/L)

Foodland

  • beef (rib roast) $10.99/lb ($24.21/kg) [Canada]
  • bacon (Farm Country) $3.99/375g ($10.64/kg)
  • pork chops (boneless) $4.99/lb ($10.99/kg)
  • chicken thighs (bone-in) $3.99/lb ($8.79/kg)
  • romaine hearts (Vegco) $2.99/3-pack [Canada] Finally! Summertime pricing on lettuce.
  • peanut butter (Compliments) $5.99/kg
  • peanut butter (Kraft) $5.99/kg

FreshCo

  • bacon (Schneider's) $3.99/375g ($10.64/kg) [USA]
  • pork chops (bone-in) $4.49/lb ($9.89/kg) "4.99 /lb 11,00/kg without Scene+ card"
  • eggplant $1.99/lb ($4.38/kg) [Canada, Mexico, or USA]
  • lettuce (iceberg) $2.49 [Canada]
  • sweet peppers $3.99/4-pack (99¢/ea) [Canada or Mexico] "while supplies last. production selection may vary by store"
  • sweet peppers $2.99/lb ($6.59/kg) [Ontario]
  • bread (Dempster's) $2.29 "3.29 without Scene+ Card"
  • canned beans $1.49/540mL ($2.76/L) "while supplies last. production [ sic. ] selection may vary by store"
  • peanut butter (Kraft) $10.99/2kg ($5.50/kg)

Giant Tiger

(June 24 - 30)

  • bacon (Gold Label) $3.97/375g ($10.59/kg)
  • grapes $1.97/500g ($3.94/kg) [Mexico or USA]
  • lettuce (iceberg) $1.44 [Canada or USA]
  • mushrooms $1.44/227g ($6.34/kg) [Canada] That's an awesome price. Last time I saw them advertised for this price at GT, I didn't buy any because they looked terrible. There may be a reason why these are cheap.

IGA

  • beef (tenderloin) $19.99/lb ($44.03/kg) The going rate is about $35/lb for this premium cut.
  • pork (loin) $3.99/lb ($8.79/kg)
  • salmon $9.99/lb ($22/kg)
  • tuna $9.99/lb ($22/kg)
  • frozen vegetables $2.99/750g ($3.99/kg)
  • romaine hearts $2.77 [Québec] Wow!
  • brown sugar $2.99/1kg

Independent

  • beef (striploin) $10.88/lb ($23.96/kg) [Australia]
  • rainbow trout $10/lb ($22.03/kg) "subject to availability"
  • cherries $2.77/lb ($6.10/kg) [USA]

Loblaws

  • pork (tenderloin) $4/lb ($8.81/kg)
  • avocados $4/5-pack (80¢/ea) [Mexico]
  • cherries $2.77/lb ($6.10/kg) [USA]
  • romaine hearts $4/3-pack [Canada]

Marché Richelieu

  • beef ("French" steaks) $10.99/lb ($24.21/kg)
  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • salmon $9.99/lb ($22/kg)
  • sweet peppers $1.99/lb ($4.38/kg) [Canada]
  • olive oil (Gallo) $9.99/L

Maxi

  • beef (sirloin) $9.88/lb ($21.76/kg)
  • bacon (No Name) $3.88/375g ($10.35/kg) Only June 25 - 28. Limit of 4. $4.88 after limit or outside of those dates. No Frills is advertising the same product for $2.98 this week.
  • chicken breast (boneless) $5.98/lb ($13.17/kg)
  • chicken thighs (bone-in) $3.88/lb ($8.55/kg)
  • steelhead trout $9.88/lb ($21.76/kg)
  • sour cream $2.88/500mL ($5.76/L)
  • mushrooms $2/227g ($8.81/kg) [Canada]
  • sweet peppers $2.48/lb ($5.46/kg) [Canada]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • peanut butter (Kraft) $5.97/kg

Metro (QC)

  • ground beef (lean) $5.74/lb ($12.64/kg)
  • pork chops (bone-in) $2.88/lb ($6.34/kg)
  • salmon $8.99/lb ($19.80/kg)
  • brick cheese (Selection) $4.77/400g ($11.92/kg)
  • romaine hearts $2.99/3-pack (99¢/ea) [Canada]
  • rhubarb $5.99/9-stalks That'll be roughly the right amount to make one pie (or, if pie crusts intimidate you, one rhubarb crisp). If you're unfamiliar with rhubarb, this is a good chance to try it out and see if you like it (some do, some don't). If you like it, and have space in your yard, plant some and get future harvests for free. Rhubarb needs no fertilizer and almost no maintenance, delivering year after year for decades.

Metro (ON)

  • beef (prime rib, rib roast, rib steak) $10.88/lb ($23.96/kg) [Canada]
  • bacon (500g) $5.99/500g ($11.98/kg) [USA]
  • chicken leg quarters $1.99/lb ($4.38/kg)
  • chicken leg quarters $2.49/lb ($5.48/kg)
  • cod $3.99
  • eggs (Selection) $4.88/18-pack (27¢/ea) They're also offering 125 "moi" points on these, which brings the effective cost to an astonishingly-good $3.88 if you play the points game.
  • cherries $2.99/lb ($6.59/kg) [USA]
  • canned soup (Campbell's) 99¢/284mL ($3.49/L)

No Frills

  • bacon (No Name) $2.98/375g ($7.95/kg)
  • brick cheese (Armstrong) $4.99/400g ($12.47/kg)
  • brick cheese (Saputo mozzarellissima) $6/500g ($12/kg)
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • lettuce (iceberg) $1.99 [Canada or Peru]
  • pears (Bartlett) $1.99/lb ($4.38/kg) [South Africa or USA]
  • pears (Bosc) $1.99/lb ($4.38/kg) [South Africa or USA]
  • potatoes $2.99/10lb (65¢/kg) [Canada]
  • tomatoes 99¢/lb ($2.18/kg) [Ontario]
  • yellow onions $2.99/3lb ($2.20/kg) [Canada]

Produce Depot

(June 24 - 30)

  • beef (top sirloin steaks) $8.99/lb ($19.82/kg)
  • pork tenderloin $3.99/lb ($8.80/kg)
  • tilapia (farmed) $9.99/lb ($22.02/kg)
  • goat cheese (Woolwich) $3.99/113g ($35.31/kg)
  • brussel sprouts $1.79/lb ($3.94/kg) [USA]
  • eggplant $1.49/lb ($3.28/kg) [USA]
  • oranges $1.29/lb ($2.84/kg) [Egypt]
  • red (sweet) peppers $1.99/lb ($4.38/kg) [Canada]

Provigo

  • beef (sirloin) $9.88/lb ($21.76/kg)
  • pork (tenderloin) $4/lb ($8.81/kg)
  • chicken drumsticks $2.49/lb ($5.48/kg)
  • salmon $10/lb ($22.03/kg)
  • maple syrup $6/540mL ($11.11/L) Remember to avoid Steve Bourdeau / 9227-8712 Québec Inc. / Le Sirop Angela from Saint-Chrysostome.
  • peanut butter (Kraft) $6/kg

Real Canadian Superstore

  • beef (striploin) $10.88/lb ($23.96/kg) [Australia]
  • bacon (No Name) $4.50/375g ($12/kg) No Frills is advertising the same product for $2.98 this week.
  • chicken leg quarters $1.99/lb ($4.38/kg)
  • chicken thighs (bone-in) $4.50/lb ($9.91/kg)
  • salmon $11/lb ($24.23/kg)
  • yoghurt (Activia) $3.50/750g ($4.67/kg)
  • ginger $2/lb ($4.41/kg) [China]
  • canned mushrooms $1/284mL ($3.52/L)
  • mayonnaise (Hellmann's) $5.97/890mL ($6.71/L)
  • pasta $1.50/900g ($1.67/kg)

Sobeys

  • pork chops (bone-in) $2.49/lb ($5.48/kg)
  • chicken thighs (bone-in) $4.49/lb ($9.89/kg)
  • rainbow trout $10.99/lb ($24.21/kg) [Canada]
  • cabbage (Nappa) $1/lb ($2.20/kg) [USA]
  • frozen pizza (Dr. Oetker) $3.47

Super C

  • salmon $9.99/lb ($22/kg)
  • sour cream $2.77/500mL ($5.54/L)
  • cherries $1.97/lb ($4.34/kg)
  • canned beans (Cedar) $1.25/540mL ($2.31/L)
  • honey (Delphi) $7.99/kg
  • mayonnaise (Selection) $4.99/890mL ($5.61/L)
  • mayonnaise (Hellmann's) $5.95/890mL ($6.69/L)
  • pasta (Primo) $1.97/900g ($2.19/kg)
  • white sugar $2.99/2kg ($1.50/kg)
  • white vinegar $2.39/4L (59¢/L)

Walmart

  • bacon (Maple Leaf or Schneider's) $3.97/375g ($10.59/kg)
  • pork chops (bone-in) $3.62/lb ($7.97/kg)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • eggplant $1.92/lb ($4.23/kg) [Mexico or USA]
  • lettuce (iceberg) $1.82 [USA]
  • strawberries $2.94/lb ($6.48/kg) [Mexico or USA]
  • ketchup (French's) $2.97/L
reddit.com
u/Stromanker — 2 months ago
▲ 45 r/ottawa

Weekly Grocery Review (Sales for June 18 - 24, 2026)

Special mentions:

  • bacon (Selection) $2.88/375g ($7.68/kg, Metro ON)
  • canned tuna $1/170g ($5.88/kg, No Frills, RCS)
  • cherries $1.97/lb ($4.34/kg, No Frills), $1.99/lb ($4.38/kg, RCS)
  • chicken breast (boneless) $4.98/lb ($10.97/kg, Basics)
  • ground beef (medium) $4.99/lb ($10.99/kg, Maxi)
  • eggs $3.49/12-pack (29¢/ea, IGA)
  • milk $5.98/4L ($1.50/L, Walmart), $6/4L ($1.50/L, Independent and Loblaws)
  • olive oil $7.96/L (Walmart)
  • pineapples $1.99 (No Frills)
  • salmon $7.99/lb ($17.60/kg, Adonis)
  • white sugar $2/2kg ($1/kg, RCS)

Adonis

  • beef (cubes) $8.99/lb ($19.80/kg)
  • beef (tenderloin) $17.99/lb ($39.63/kg) The going rate is about $35/lb for this premium cut.
  • salmon $7.99/lb ($17.60/kg)
  • avocados $2.99/6-pack (49¢/ea) [Columbia or Mexico]
  • eggplant $1.99/lb ($4.38/kg) [USA]
  • green onions 99¢ [Canada]
  • green peppers $2.44/lb ($5.37/kg) [Canada or USA]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • romaine hearts $3.99/3-pack ($1.33/ea) [Canada]
  • sweet peppers $2.44/lb ($5.37/kg) [Canada or USA]
  • yellow onions $2.99/5lb ($1.32/kg) [Canada]
  • bread (Dempster's) $3.49

Farm Boy

  • chicken breast (bone-in) $4.44/lb ($9.78/kg)
  • salmon $9.99/lb ($22/kg) [Chile]
  • cucumbers 99¢/ea

Food Basics

  • beef burgers (fresh, quarter-pound) $4.88/4-pack "while quantities last"
  • chicken breast (boneless skinless) $4.98/lb ($10.97/kg) "while quantities last"
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • cherries $2.88/lb ($6.34/kg) [USA]
  • leaf lettuce $1.99 [Canada]
  • mini cucumbers 98¢/397g ($2.47/kg) [Ontario]
  • red onions $2.88/3lb ($2.11/kg) [Egypt]
  • bread (Dempster's) $2.99
  • evaporated milk (Selection) $1.88
  • honey $7.99/kg
  • ketchup (French's) $3.99/L
  • laundry detergent (Purex) $11.88/"110 loads" (10¢/"load")
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)
  • white vinegar $1.88/4L (47¢/L)

Foodland

  • beef (sirloin tip) $10.99/lb ($24.21/kg) [Canada]
  • pork chops (boneless) $4.99/lb ($10.99/kg)
  • butter $4.99/lb ($10.99/kg)

FreshCo

  • pork (frozen tenderloin) $2.99/lb ($6.59/kg)
  • brick cheese (Armstrong) $4.88/400g ($12.20/kg) "$5.99 Without Scene+ Card"
  • cherries $2.44/lb ($5.37/kg) [USA]
  • pears (Asian) $1.88/lb ($4.14/kg) [China]
  • dumplings (KJ) $2.88/425g ($6.78/kg)
  • honey (Billy Bee) $8.98/kg
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)
  • peanut butter (Jif) $5.99/kg

Giant Tiger

(June 17 - 23)

  • butter $4.88/lb ($10.75/kg)
  • cucumbers (English) 77¢ [Canada]
  • peaches $2.77/2lb ($3.05/kg) [USA]

IGA

  • eggs (Compliments) $3.49/12-pack (29¢/ea)
  • yoghurt (Activia) $3.47/650g ($5.34/kg)
  • lettuce (iceberg) $2.49 [Québec] "Without Scene+ card $2.99"
  • sweet peppers $2.99/lb ($6.59/kg) [Canada]
  • mayonnaise (Kraft) $4.97/890mL ($5.58/L)

Independent

  • salmon $10/lb ($22.03/kg)
  • milk (Neilson TruTaste) $6/4L ($1.50/L)
  • white vinegar $2/4L (50¢/L)

Loblaws

  • chicken drumsticks $2.99/lb ($6.59/kg)
  • salmon $10/lb ($22.03/kg) "fresh seafood items subject to availability"
  • milk (Neilson TruTaste) $6/4L ($1.50/L)
  • avocados $4/5-pack (80¢/ea) [Mexico or USA]
  • white vinegar $2/4L (50¢/L)

Marché Richelieu

  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • rainbow trout $9.99/lb ($22/kg)
  • butter (Selection) $4.97/lb ($10.95/kg)
  • yoghurt (Astro) $3.29/750g ($4.39/kg)
  • apples $3.99/4lb ($2.20/kg) [Canada]
  • cucumbers (English) 99¢ [Ontario or Québec]
  • yellow onions $1.99/2lb ($2.19/kg) [Québec]

Maxi

  • ground beef (medium) $4.99/lb ($10.99/kg)
  • steelhead trout $8/lb ($17.62/kg)
  • brick cheese (Saputo mozzarellissima) $10.88/kg "Limite de 6 ou 16$ après limite"
  • yoghurt (Suraj) $2.29/750g ($3.05/kg)
  • mushrooms $2/227g ($8.81/kg) [Canada]
  • sweet peppers $4/4-pack ($1/ea) [Canada or Mexico]
  • mayonnaise (Mag) $5/890mL ($5.62/L)
  • peanut butter $4.50/kg
  • white vinegar $2/4L (50¢/L)

Metro (ON)

  • beef (striploin) $10.88/lb ($23.96/kg) [Australia]
  • beef (tenderloin) $19.99/lb ($44.03/kg) [Australia] "while supplies last" The going rate is about $35/lb for this premium cut.
  • bacon (Selection) $2.88/375g ($7.68/kg) "limit of 4"
  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • rainbow trout $9.99/lb ($22/kg)
  • tilapia $9.99/lb ($22/kg)
  • butter (Selection) $4.99/lb ($10.99/kg)
  • cauliflower $2.99 [Canada, Mexico, or USA]
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)
  • peanut butter $4.99/kg

Metro (QC)

  • beef (whole brisket) $7.99/lb ($17.60/kg) A whole brisket is a large piece of meat, generally between 10 and 16 pounds.
  • pork chops (boneless) $4.99/lb ($10.99/kg)
  • chicken breast (boneless) $4.99/lb ($10.99/kg)
  • salmon $9.99/lb ($22/kg)
  • eggs $3.99/12-pack (33¢/ea)
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • cucumbers (English) 88¢ [Canada]
  • peaches 99¢
  • yellow onions $1.99/2lb ($2.19/kg) [Québec]

No Frills

  • bacon (Schneider's) $4/375g ($10.67/kg)
  • salmon $9.99/lb ($22/kg)
  • yoghurt (Suraj) $2.29/750g ($3.05/kg)
  • cherries $1.97/lb ($4.34/kg) [USA]
  • eggplant $1.99/lb ($4.38/kg) [China or Mexico]
  • ginger $1.99/lb ($4.38/kg) [China or Mexico]
  • mushrooms $1.44/227g ($6.34/kg) [Ontario]
  • pineapples $1.99 [Costa Rica]
  • canned tuna (Clover Leaf) $1/170g ($5.88/kg)
  • peanut butter (Kraft) $5.97/kg
  • white vinegar $2.29/4L (57¢/L)

Produce Depot

(June 17 - 23)

  • pork tenderloin $3.99/lb ($8.80/kg)
  • mozzarella (Tre Stelle) $5.99/340g ($17.62/kg) This is "real" mozzarella, quite different from the brick cheese "mozzarella".
  • cucumbers (English) 99¢/ea
  • leaf lettuce (green or red) $1.99/ea
  • limes 99¢/3 [Mexico]
  • peaches $1.99/lb ($4.38/kg) [USA]
  • radishes $1.29/bunch
  • tomatoes $1.79/lb ($3.94/kg) [Canada]

Provigo

  • beef (sirloin) $9.88/lb ($21.76/kg)
  • salmon $9/lb ($19.82/kg)
  • frozen pizza (PC) $3.50
  • white vinegar $2/4L (50¢/L)

Real Canadian Superstore

  • beef (rib steak) $9.99/lb ($22/kg)
  • salmon $10/lb ($22.03/kg)
  • tilapia $3/lb ($6.61/kg)
  • brick cheese (Black Diamond) $4.92/400g ($12.30/kg)
  • yoghurt (Activia) $3.50/650g ($5.38/kg)
  • cherries $1.99/lb ($4.38/kg) [USA]
  • canned tuna (Clover Leaf) $1/170g ($5.88/kg)
  • dumplings (KJ) $2.88/380g ($7.58/kg)
  • honey (Billy Bee) $8.88/kg
  • white sugar $2/2kg ($1/kg)

Sobeys

  • ground beef $5.88/lb ($12.95/kg)
  • pork (loin) $3.79/lb ($8.35/kg)
  • pork chops (boneless) $3.99/lb ($8.79/kg)
  • chicken thighs (boneless) $5.99/lb ($13.19/kg)
  • yoghurt (Activia) $3.33/650g ($5.12/kg)
  • cabbage (Nappa) 98¢/lb ($2.16/kg) [USA]
  • eggplant $1.99/lb ($4.38/kg) [China, Dominican Republic, or Honduras]
  • pears (Asian) $1.88/lb ($4.14/kg) [China]
  • romaine hearts $3.99 [Canada or South Africa]

Super C

  • beef (tenderloin) $17.77/lb ($39.14/kg) The going rate is about $35/lb for this premium cut.
  • pork chops (boneless) $2.95/lb ($6.50/kg)
  • salmon $8.99/lb ($19.80/kg)
  • brick cheese (Selection) $4.77/400g ($11.92/kg)
  • broccoli crowns $1.44 [Mexico]
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • cherries $2.98/lb ($6.56/kg)
  • green onions 99¢ [Québec]
  • leaf lettuce $1.49 [Canada]
  • sweet peppers $1.97/lb ($4.34/kg) [Canada]
  • yellow onions $1.99/2lb ($2.19/kg) [Québec]
  • canned soup (Aylmer tomato) 99¢/284mL ($3.49/L)
  • frozen pizza (Dr. Oetker) $3.47
  • mayonnaise (Hellmann's) $5.95/890mL ($6.69/L)
  • olive oil (Cleopatra) $9.99/L

Walmart

  • chicken thighs (bone-in) $3.62/lb ($7.97/kg)
  • brick cheese (Armstrong) $4.98/400g ($12.45/kg)
  • milk (Natrel) $5.98/4L ($1.50/L)
  • eggplant $1.97/lb ($4.34/kg) [Mexico or USA]
  • green peppers $2.44/lb ($5.37/kg) [USA]
  • lettuce (iceberg) $1.82 [USA]
  • strawberries $3.44/lb ($7.58/kg) [Mexico or USA]
  • olive oil $7.96/L
reddit.com
u/Stromanker — 2 months ago
▲ 78 r/ottawa

Weekly Grocery Review (Sales for June 11 - 17, 2026)

Special mentions:

  • boneless chicken breast $4.88/lb ($10.75/kg, RCS), $4.99/lb ($10.99/kg, Wholesale Club)
  • brick cheese $2.99/400g ($7.48/kg, Maxi: Sat and Sun only), $3.98/400g ($9.95/kg, Basics)
  • broccoli crowns 99¢ (Metro ON), $1.44 (Maxi), $1.49 (Marché Richelieu)
  • cabbage (green) 55¢/lb ($1.21/kg, Metro QC)
  • eggs $3.50/18-pack (19¢/ea, No Frills), $2.97/12-pack (24¢/ea, Super C)
  • green beans $1.44/lb ($3.17/kg, Metro QC), $1.49/lb ($3.28/kg, Metro ON)
  • ground beef (medium) $4.99/lb ($10.99/kg, IGA)
  • mushrooms $1.77/227g ($7.80/kg, Metro QC), $1.99/227g ($8.77/kg, Marché Richelieu, Metro ON, No Frills)
  • pork (half loin) $1.99/lb ($4.38/kg, Maxi)

If you're up for it, keep an eye on the local strawberry farm websites; we're probably less than a week away from those opening for pick-your-own. (Even if you don't have a car, you can get to some of the Shouldice fields using OC Transpo.) Note that this isn't generally the cheapest way to get strawberries, but the prices aren't terrible, and the quality of fresh-picked local produce is better than what you'll find in any store. Need ideas on how to eat up a big basket? Search up "Betty Crocker Strawberry Pie", or "USDA Strawberry Jam recipe". And there's always the classic strawberry shortcake...

Adonis

  • ground beef (lean) $5.99/lb ($13.19/kg)
  • beef (inside round) $8.99/lb ($19.80/kg)
  • beef (bourguignon cubes) $9.99/lb ($22/kg)
  • salmon $9.99/lb ($22/kg)
  • tilapia $8.99/lb ($19.80/kg)
  • brick cheese (Black Diamond) $4.97/400g ($12.42/kg)
  • eggs (Selection) $3.99/12-pack (33¢/ea)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • eggplant $1.99/lb ($4.38/kg) [Mexico or USA]
  • green onions 99¢ [Mexico or USA]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • pears (Bosc) $1.99/lb ($4.38/kg) [South Africa]
  • romaine hearts $3.99/3-pack ($1.33/ea) [Mexico or USA]
  • yellow onions $2.99/5lb ($1.32/kg) [Canada]
  • honey (Delphi) $6.99/kg
  • olive oil (Cleopatra) $9.99/L

Farm Boy

  • pork chops (boneless) $3.99/lb ($8.79/kg) [Ontario]
  • chicken drumsticks $2.99/lb ($6.59/kg) [Ontario]
  • leaf lettuce $1.99 [Canada]
  • sweet peppers $3.99/4-pack (99¢/ea) [Ontario]

Food Basics

  • ham (Schneiders) $9.99/700g ($14.27/kg)
  • pork (legacy cured loin) $3.99/lb ($8.79/kg)
  • pork chops (bone-in) $1.98/lb ($4.36/kg)
  • salmon $9.98/lb ($21.98/kg)
  • brick cheese (Selection) $3.98/400g ($9.95/kg) "limit of 4" (member price)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico or Peru]
  • watermelons $3.44/ea ($3.44/ea) [USA]
  • honey (Billy Bee) $9.99/kg
  • ketchup (French's) $3.99/L
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)
  • olive oil (Bertolli) $9.99/L
  • peanut butter $4.44/kg This is their "everyday" price, but it's a good one.

Foodland

  • beef (rib roast) $10.99/lb ($24.21/kg) [Canada]
  • pork (loin) $2.99/lb ($6.59/kg)
  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • chicken thighs (bone-in) $4.99/lb ($10.99/kg)
  • yoghurt (Activia) $3.49/650g ($5.37/kg)
  • leaf lettuce $1.99 [Ontario]

FreshCo

  • avocados $2.99/5-pack (59¢/ea) [Mexico]
  • cantaloupes $1.99 [Mexico or USA]
  • eggplant $1.99/lb ($4.38/kg) [Canada or USA]
  • green onions 99¢ [Canada, Mexico, or USA]
  • green peppers $2.49/lb ($5.48/kg) [Mexico or USA]
  • pears $1.99 [Peru or South Africa]
  • pears (Asian) $1.88/lb ($4.14/kg) [China]
  • bread (Dempster's) $2.99
  • honey (Billy Bee) $8.98/kg

Giant Tiger

(June 10 - 16)

  • strawberries $1.97/lb ($4.34/kg) [USA]
  • bread (Country Harvest) $3
  • frozen pizza (Dr. Oetker) $3.47
  • peanut butter (Planters) $5.47/1kg

IGA

  • ground beef (medium) $4.99/lb ($10.99/kg)
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • butter (Lactantia) $4.99/lb ($10.99/kg) "Except ANTIQUE, MY COUNTRY and sticks"
  • yoghurt (Liberté) $3.49/650g ($5.37/kg)
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)

Independent

  • pork chops (bone-in) $2.22/lb ($4.89/kg)
  • chicken breast (boneless) $5.44/lb ($11.98/kg)
  • rainbow trout $10/lb ($22.03/kg) "fresh seafood items subject to availability"
  • Oka cheese $3.50/100g ($35/kg)
  • avocados $3.50/5-pack (70¢/ea) [Mexico or USA]
  • peanut butter (Kraft) $6/kg

La Boite à Grains

  • cauliflower $2.99

Loblaws

  • beef (sirloin tip) $7.99/lb ($17.60/kg) [USA]
  • rainbow trout $10/lb ($22.03/kg) "frozen seafood items subject to availability"
  • Oka cheese $3.50/100g ($35/kg)
  • peanut butter (Kraft) $6/kg

Marché Richelieu

  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • chicken breast (boneless) $5.49/lb ($12.09/kg) [Canada]
  • salmon $9.99/lb ($22/kg)
  • broccoli crowns $1.49 [Mexico]
  • mushrooms $1.99/227g ($8.77/kg) [Canada]

Maxi

  • pork (half loin) $1.99/lb ($4.38/kg)
  • chicken breast (bone-in) $3.99/lb ($8.79/kg)
  • steelhead trout $10/lb ($22.03/kg)
  • brick cheese (No Name) $2.99/400g ($7.48/kg) "Prix non-membre 4.44 RESTE DE LA SEMAINE 4,44$ * Prix pour les membres PC Optimum Balayez votre carte ou votre appli à la caisse pour obtenir cette offre PC Optimum exclusive. Détails en magasin." Note: Sat and Sun only I can't remember the last time we saw cheese this cheap.
  • yoghurt (Astro) $3.33/750g ($4.44/kg)
  • yoghurt (Khaas) $2.75/750g ($3.67/kg)
  • broccoli crowns $1.44 [Mexico]
  • pears (Bartlett) $2/lb ($4.41/kg)
  • yellow onions $3/3lb ($2.20/kg) [Canada]
  • canned tuna (No Name) $1/170g ($5.88/kg)
  • peanut butter (Kraft) $5.97/kg
  • white vinegar $2/4L (50¢/L)

Metro (Québec)

  • beef (picanha) $10.95/lb ($24.14/kg)
  • ham (Selection) $9.99/675g ($14.80/kg)
  • pork chops (boneless) $4.99/lb ($10.99/kg)
  • chicken breast (boneless) $5.96/lb ($13.13/kg)
  • butter (Selection) $4.97/lb ($10.95/kg)
  • cabbage (green) 55¢/lb ($1.21/kg) [Canada]
  • green beans $1.44/lb ($3.17/kg) Finally! A summer-time price.
  • mushrooms $1.77/227g ($7.80/kg) [Canada]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • peanut butter $5.49/kg
  • peanut butter (Kraft) $5.97/kg

Metro (Ontario)

  • beef (whole brisket) $7.99/lb ($17.60/kg) [Canada or USA] A whole brisket is a large piece of meat, generally between 10 and 16 pounds.
  • ground beef (extra-lean) $5.99/lb ($13.19/kg)
  • pork chops (bone-in) $3.99/lb ($8.79/kg)
  • chicken breast (bone-in) $3.99/lb ($8.79/kg)
  • haddock $9.99/lb ($22/kg)
  • broccoli crowns 99¢ Wow!
  • green beans $1.49/lb ($3.28/kg) [USA]
  • mushrooms $1.99/227g ($8.77/kg) [Ontario]
  • dumplings (KJ) $2.99/380g ($7.87/kg)
  • frozen pizza (Dr. Oetker) $3.49
  • honey (Billy Bee) $9.99/kg

No Frills

  • peameal bacon $4/lb ($8.81/kg)
  • brick cheese (Saputo mozzarellissima) $5.50/500g ($11/kg)
  • eggs $3.50/18-pack (19¢/ea) "LIMIT: 4, AFTER LIMIT RETAIL: $4.88 Non-Members $4.88" Wow, that's cheap!
  • sour cream (Gay Lea) $2.50/500mL ($5/L)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • avocados $2.99/5-pack (59¢/ea) [Mexico or USA]
  • carrots 98¢/lb ($2.16/kg) [China]
  • eggplant $1.99/lb ($4.38/kg) [China or Mexico]
  • ginger $1.99/lb ($4.38/kg) [China or Mexico]
  • mandarin oranges $2.99/2lb ($6.59/kg) [Morocco or South Africa)
  • mushrooms $1.99/227g ($8.77/kg) [Ontario]
  • pears (Bartlett, Bosc) $1.99/lb ($4.38/kg) [South Africa]
  • watermelon $3.99/ea ("11lb average")
  • yellow onions $3.99/10lb (87¢/kg) [Canada]
  • canned beans $1.29/540mL ($2.39/L)
  • flour (No Name) $10/10kg ($1/kg)
  • white vinegar $1.50/4L (37¢/L)

Produce Depot

(June 10 - 16)

  • breaded chicken breast Schitzel $7.99/lb ($17.61/kg)
  • chicken thighs $3.49/lb ($7.69/kg) The flyer doesn't say, but I'd assume (given the price) that this is bone-in. Even so, it's a good deal.
  • asparagus $3.99/lb ($8.79/kg)
  • green onions 69¢/bunch Wow!
  • mini-cucumbers $1.29/6-pack
  • tomatoes-on-the-vine $1.79/lb ($3.94/kg)

That's an impressive price for green onions (the cheapest we normally see is 99¢/bunch). Going forward, though, consider growing your own: slice off the bottom half inch or so (with the roots attached), put it in a small glass along with a little water on a sunny window-ledge, and wait a few days. Unless the onions were very old, the bit you sliced off will start to sprout a new green top. After it's about 1 inch long, you can transplant that into a pot, or into your outdoor garden if you have one. You can then cut off bits whenever you need a little green onion (like you would with chives); it'll even (generally) survive the winter and, in its second year, produce seeds that you can use to plant still more onions.

Provigo

  • chicken thighs (boneless) $5.44/lb ($11.98/kg)
  • tilapia $10/lb ($22.03/kg)
  • Oka cheese $3.50/100g ($35/kg)
  • pasta $2/900g ($2.22/kg)
  • peanut butter (Kraft) $6/kg

Real Canadian Superstore

  • bacon (No Name) $3.99/375g ($10.64/kg)
  • chicken breast (boneless) $4.88/lb ($10.75/kg)
  • haddock $11/lb ($24.23/kg)
  • tofu (Soykei) $2/400g ($5/kg)
  • yoghurt (Astro) $3.27/750g ($4.36/kg)
  • avocados $4/5-pack (80¢/ea) [Mexico]
  • ginger $1.99/lb ($4.38/kg) [China]
  • canned mushrooms $1/284mL ($3.52/L)
  • canned tuna (No Name) 98¢/170g ($5.76/kg)
  • ketchup (French's) $4.29/L
  • olive oil (Bertolli) $9.99/L
  • pasta $2/900g ($2.22/kg)

Sobeys

  • pork (tenderloin) $4.44/lb ($9.78/kg)
  • pork chops (bone-in) $3.99/lb ($8.79/kg)
  • chicken thighs (bone-in) $3.49/lb ($7.69/kg)
  • rainbow trout $10.99/lb ($24.21/kg) [Ontario] "subject to availability"
  • brick cheese (Armstrong) $4.88/400g ($12.20/kg)
  • cucumbers (English) 99¢ [Canada]
  • eggplant $1.98/lb ($4.36/kg) [China, Honduras, Mexico or USA]
  • garlic 98¢/5-pack (19¢/ea) [China] That'd be a good price for a 3-pack.
  • leaf lettuce $1.87 [Ontario]
  • bread (Dempster's) $2.99

Super C

  • beef (wing steaks) $9.87/lb ($21.76/kg)
  • pork chops (bone-in) $3.97/lb ($8.74/kg)
  • chicken legs $1.97/lb ($4.34/kg)
  • eggs (Selection) $2.97/12-pack (24¢/ea)
  • avocados $3.97/6-pack (66¢/ea) [Mexico]
  • white vinegar $2.39/4L (59¢/L)

Walmart

  • chicken thighs (bone-in) $3.94/lb ($8.68/kg)
  • brick cheese (Black Diamond) $4.92/400g ($12.30/kg)
  • milk (Natrel) $5.98/4L ($1.50/L) That's a "premium" product priced better than "budget" milk.
  • eggplant $1.92/lb ($4.23/kg) [Canada, Mexico, or USA]
  • green peppers $2.44/lb ($5.37/kg) [Mexico]
  • romaine hearts $3.97 [Canada or USA]
  • strawberries $3.44/lb ($7.58/kg) [Mexico or USA]

Wholesale Club and Club Entrepôt

  • chicken breast (boneless) $4.99/lb ($10.99/kg)
  • yoghurt $2.99
reddit.com
u/Stromanker — 2 months ago
▲ 50 r/ottawa

Weekly Grocery Review (Sales for Jun 4 - 10, 2026)

Special mentions:

  • bacon $3.25/375g ($8.67/kg, No Frills)
  • chicken breast (boneless) $4.99/lb ($10.99/kg, Sobeys, Super C, Wholesale Club)
  • eggs $3.98/18-pack (22¢/ea, Basics), $5/18-pack (27¢/ea, FreshCo)
  • grapes $1.99/lb ($4.38/kg, RCS)
  • olive oil $8.88/L (Independent, Loblaws, Provigo), $8.97/L (GT)
  • peaches 99¢/lb ($2.18/kg, No Frills), $1/lb (2.20/kg, Independent, Loblaws, Provigo)
  • pineapples $1.99/ea (No Frills)
  • potatoes 99¢/5lb (43¢/kg, Basics)
  • sweet peppers $1.99/lb ($4.38/kg, Produce Depot), $2.44/lb ($5.37/kg, Metro ON)
  • white sugar $1.99/2kg (99¢/kg, No Frills)
  • yoghurt $2.29/750g ($3.05/kg, Maxi), $5/2x750g ($3.33/kg, Adonis)

Adonis

  • beef (eye of round) $9.99/lb ($22/kg)
  • beef (blade roast) $10.99/lb ($24.21/kg)
  • beef (tenderloin) $18.99/lb ($41.83/kg) The going rate is about $35/lb for this premium cut.
  • butter (Selection) $4.88/lb ($10.75/kg)
  • sour cream $2.49/500mL ($4.98/L)
  • yoghurt (Phoenicia) $5/2x750g ($3.33/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • eggplant $1.99/lb ($4.38/kg) [Mexico or USA]
  • green onions 99¢ [Mexico or USA]
  • lemons $4.99/10-pack (49¢/ea) [South Africa]
  • pears (Bosc) $1.99/lb ($4.38/kg) [South Africa]
  • romaine hearts $3.99/3-pack ($1.33/ea) [Mexico or USA]
  • sweet peppers $3.99/4-pack (99¢/ea) [Canada or Mexico]
  • yellow onions $2.99/5lb ($1.32/kg) [Canada]
  • canned mushrooms 99¢/284mL ($3.49/L)
  • canned tuna (Cedar) 99¢/170g ($5.82/kg)
  • honey (Delphi) $7.99/kg
  • olive oil $24.99/2.8L ($8.93/L)

Farm Boy

  • garlic 99¢ [China]
  • sweet peppers $2.99/lb ($6.59/kg) [Canada]
  • bread (Calabrese) $3.99/600g-loaf

Food Basics

  • chicken breast (bone-in) $3.98/lb ($8.77/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • rainbow trout $8.99/lb ($19.80/kg)
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • eggs (Selection) $3.98/18-pack (22¢/ea) (member price, limit 4)
  • avocados $3.99/6-pack (66¢/ea) [Mexico or Peru]
  • cauliflower $2.98 [USA]
  • potatoes 99¢/5lb (43¢/kg) [Canada]
  • sweet peppers $3.88/4-pack (97¢/ea) [Canada or Mexico]
  • ketchup (French's) $3.99/L

Foodland

  • beef (inside round) $9.99/lb ($22/kg) [Canada]
  • chicken breast (boneless) $5.99/lb ($13.19/kg)
  • strawberries $2.99/lb ($6.59/kg) [Mexico or USA]
  • frozen pizza (Dr. Oetker) $3.47

FreshCo

  • bacon (Carver's Choice) $3/375g ($8/kg) It's cheap, but you get what you paf for with this brand. Consider the No Name stuff at No Frills instead.
  • eggs $5/18-pack (27¢/ea) "6.99 without Scene+ Card, LIMIT OF 4"
  • avocados $3.99/5-pack (79¢/ea) [Mexico or USA]
  • cabbage (Nappa) 99¢/lb ($2.18/kg) [USA]
  • green onions 99¢ [Mexico or USA]
  • green peppers $2.49/lb ($5.48/kg) [Canada, Mexico, or USA]
  • honey (Casablanca) $6.99/kg (Beware that some redditors have reported dissatisfaction with this brand's quality.)
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)

Giant Tiger

(June 3 - 9)

  • brick cheese (Black Diamond) $4.97/400g ($12.42/kg)
  • cucumbers (English) 93¢ [Canada]
  • frozen vegetables $2.77/750g ($3.69/kg)
  • grapes $1.97/500g ($3.94/kg) [Mexico]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • olive oil (Gallo) $8.97/L
  • orange juice (Oasis) $6.87/2.5L ($2.75/L)
  • laundry detergent (Tide) $7.97/"70 loads"

IGA

  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • eggs (Burnbrae, Compliments) $3.99/12-pack (33¢/ea)

Independent

  • ground beef (lean) $5.99/lb ($13.19/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • steelhead trout $10/lb ($22.03/kg)
  • tilapia $11/lb ($24.23/kg)
  • Silk non-dairy beverage $3.25/1.89L ($1.72/L)
  • cantaloupes $2 [Guatemala, Mexico, or Morocco]
  • frozen vegetables $3/750g ($4/kg)
  • peaches $1/lb (2.20/kg) [USA] "Non-members $1.50 LB 3.31/KG"
  • frozen pizza (Dr. Oetker, PC) $3.50
  • olive oil (Gallo) $8.88/L

Loblaws

  • chicken breast (boneless) $5.99/lb ($13.19/kg)
  • salmon $10/lb ($22.03/kg) "fresh seafood items subject to availability"
  • tilapia $11/lb ($24.23/kg)
  • Silk non-dairy beverage $3.25/1.89L ($1.72/L)
  • avocados $4/5-pack (80¢/ea) [Mexico]
  • cantaloupes $2 [Guatemala, Mexico, or USA]
  • frozen vegetables $3/750g ($4/kg)
  • peaches $1/lb ($2.20/kg) [USA] "Non-members 1.50 LB 3.31/KG"
  • frozen pizza (Dr. Oetker, PC) $3.50
  • honey (Rooster) $8.88/kg
  • olive oil (Gallo) $8.88/L

Marché Richelieu

  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • chicken legs $2.29/lb ($5.04/kg)

Maxi

  • pork chops (bone-in) $2.99/lb ($6.59/kg)
  • chicken breast (boneless) $5.99/lb ($13.19/kg)
  • salmon $8.99/lb ($19.80/kg)
  • brick cheese (Saputo mozzarellissima) $5.77/500g ($11.54/kg)
  • yoghurt (Khaas) $2.75/750g ($3.67/kg)
  • yoghurt (Suraj) $2.29/750g ($3.05/kg)
  • avocados $3.99/5-pack (79¢/ea) [Costa Rica or Mexico]
  • garlic $5/kg [China] For context, that's about 22 heads.
  • lettuce (iceberg) $1.77 [Mexico]
  • mushrooms $1.44/227g ($6.34/kg) [Canada]
  • canned soup (Habitant) $2/796mL ($2.51/L)
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)

Metro (ON)

  • beef ("French" steaks) $6.99/lb ($15.40/kg)
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • leaf lettuce $1.44 [Canada]
  • sweet peppers $2.44/lb ($5.37/kg) [Canada]

Metro (QC)

  • beef (sirloin) $8.99/lb ($19.80/kg) [Canada or USA]
  • beef (top sirloin) $9.99/lb ($22/kg)
  • ham (Selection) $9.99/675g ($14.80/kg)
  • pork (loin) $3.99/lb ($8.79/kg)
  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • tilapia $9.99/lb ($22/kg)
  • Parmigiano Reggiano $3.59/100g ($35.90/kg)
  • honey $7.99/kg
  • honey (Billy Bee) $9.99/kg
  • pasta (Primo) $1.69/900g ($1.88/kg)
  • peanut butter (Kraft) $5.99/kg

No Frills

  • bacon (No Name) $3.25/375g ($8.67/kg)
  • chicken legs $1.99/lb ($4.38/kg)
  • brick cheese (Armstrong) $4.99/400g ($12.47/kg)
  • brick cheese (Saputo mozzarellissima) $6/500g ($12/kg)
  • whipping cream (Neilson) $3.75/473mL ($7.93/L)
  • yoghurt (Activia) $3.33/650g ($5.12/kg)
  • avocados $3.99/5-pack (79¢/ea) [Columbia, Mexico, or Peru]
  • cantaloupes $1.99
  • carrots 98¢/lb ($2.16/kg) [China]
  • mushrooms $1.99/227g ($8.77/kg) [Ontario]
  • peaches 99¢/lb ($2.18/kg) [USA]
  • pineapples $1.99
  • yellow onions 88¢/5lb (38¢/kg) [Canada] "Non-Members $1.99 brand may vary by region"
  • canned beans (Clark) $1/398mL ($2.51/L)
  • dumplings (KJ) $2.88/380g ($7.58/kg)
  • evaporated milk (No Name) $1.75
  • honey (Billy Bee) $8.88/kg
  • white sugar $1.99/2kg (99¢/kg)

Produce Depot

(June 3 - 9)

  • graund beef (medium) $5.99/lb
  • beef (top sirloin steaks) $10.99/lb
  • pork (boneless loin chops) $3.49/lb ($7.69/kg)
  • Edam cheese $2.49/100g ($24.90/kg) [Austria]
  • Brussel sprouts $2.69/lb ($5.93/kg) [Mexico or USA]
  • cauliflower $2.99/ea
  • English cucumbers 79¢/ea
  • sweet peppers (Red) $1.99/lb ($4.38/kg) [Canada]

Provigo

  • ground beef (lean) $5.44/lb ($11.98/kg)
  • pork (tenderloin) $4/lb ($8.81/kg)
  • chicken drumsticks $2.49/lb ($5.48/kg)
  • rainbow trout $10/lb ($22.03/kg)
  • Silk non-dairy beverage $3.25/1.89L ($1.72/L)
  • cucumbers (English) $1 [Canada]
  • peaches $1/lb ($2.20/kg) "Non-membres $1.50 LB 3,31/KG"
  • frozen pizza (Dr. Oetker) $3.50
  • maple syrup $6/540mL ($11.11/L) Remember to avoid "9227-8712 Québec inc.", "Érablière Steve Bourdeau", or "le sirop Angela".
  • olive oil (Gallo) $8.88/L

Real Canadian Superstore

  • beef (eye of round) $10.99/lb ($24.21/kg) [Canada or USA]
  • chicken breast (bone-in) $3.99/lb ($8.79/kg)
  • haddock $11/lb ($24.23/kg)
  • avocados $4/5-pack (80¢/ea) [Mexico]
  • garlic $4/kg [China] For context, that's about 22 heads.
  • grapes $1.99/lb ($4.38/kg) [Chile, India, Mexico, or Peru]
  • mushrooms $5/680g ($7.35/kg) [Canada]
  • dumplings (KJ) $2.88/380g ($7.58/kg)
  • honey (Rooster) $8.88/kg

Sobeys

  • pork chops (bone-in) $2.99/lb ($6.59/kg)
  • chicken breast (boneless) $4.99/lb ($10.99/kg) "$5.99/lb, 13.21/kg without Scene+ Card"
  • salmon $10.99/lb ($24.21/kg) [Canada or Vietnam]
  • milk $6/4L ($1.50/L)
  • peanut butter (Kraft) $5.99/kg

Super C

  • beef ("French" steaks) $10.99/lb ($24.21/kg)
  • ham (Selection) $8.99/675g ($13.32/kg)
  • pork (loin) $3.99/lb ($8.79/kg)
  • chicken breast (boneless) $4.99/lb ($10.99/kg)
  • butter (Selection) $4.97/lb ($10.95/kg)
  • yoghurt (Astro) $3.29/750g ($4.39/kg)
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • leaf lettuce $1.99 [Canada]
  • mushrooms $1.44/227g ($6.34/kg) [Canada]
  • pineapples $2.44 [Costa Rica]
  • mayonnaise (Selection) $4.79/890mL ($5.38/L)
  • peanut butter (Kraft) $5.97/kg

Walmart

  • chicken thighs (bone-in) $3.94/lb ($8.68/kg)
  • brick cheese (Black Diamond) $4.92/400g ($12.30/kg)
  • eggplant $1.97/lb ($4.34/kg) [Mexico or USA]
  • romaine hearts $3.97 [Canada or USA]
  • strawberries $3.44/lb ($7.58/kg) [Mexico or USA]
  • canned soup (Campbell's) 98¢/284mL ($3.45/L)
  • peanut butter (Kraft) $5.97/kg

Wholesale Club and Club Entrepôt

  • chicken breast (boneless) $4.99/lb ($10.99/kg)
reddit.com
u/Stromanker — 3 months ago
▲ 51 r/ottawa

Weekly Grocery Review (Sales for May 28 - June 3, 2026)

Special mentions:

  • cantaloupes $1.88/ea (Basics)
  • eggs (Selection) $4.88/18-pack (27¢/ea, Metro ON), $4.99/18-pack (27¢/ea, Sobeys)
  • English cucumber 77¢/ea (Produce Depot)
  • grapes $1.77/lb ($3.90/kg, Super C), $1.97/lb ($4.34/kg, IGA), $1.99/lb ($4.38/kg, FreshCo)
  • oranges 99¢/lb ($2.18/kg, Adonis)
  • pears (Bosc) 99¢/lb ($2.18/kg, Adonis)
  • pork (half loin) $1.75/lb ($3.85/kg, Metro QC)
  • pork (tenderloin) $2.99/lb ($6.59/kg, FreshCo)
  • white sugar $1.99/2kg (99¢/kg, Maxi)

Adonis

  • beef (blade roast) $9.99/lb ($22/kg)
  • beef (cubes) $8.99/lb ($19.80/kg)
  • beef (cutlet) $10.99/lb ($24.21/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • salmon $8.99/lb ($19.80/kg)
  • yoghurt (Activia) $3.33/650g ($5.12/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • eggplant $1.99/lb ($4.38/kg) [Mexico or USA]
  • green onions 99¢ [Mexico or USA]
  • lemons $4.99/10-pack (49¢/ea) [USA]
  • oranges 99¢/lb ($2.18/kg) [South Africa]
  • pears (Bosc) 99¢/lb ($2.18/kg) [South Africa]
  • romaine hearts $3.99/3-pack ($1.33/ea) [Mexico or USA]
  • yellow onions $2.99/5lb ($1.32/kg) [Canada]
  • olive oil (Cleopatra) $9.99/L
  • Brie cheese (Le Baron) $2.99/100g ($29.90/kg)

Farm Boy

  • pork chops (boneless) $3.99/lb ($8.79/kg) [Ontario]
  • chicken drumsticks $2.99/lb ($6.59/kg) [Ontario]
  • salmon $9.99/lb ($22/kg) [Chile]
  • ginger $1.88/lb ($4.14/kg) [China]
  • sweet peppers $2.99/lb ($6.59/kg) [Canada]

Food Basics

  • pork and beef blend hamburger patties (fresh) $5/4-pack (1lb or 454g of product per pack) I've had these other summers, and was pleasantly surprised at how nice they were; IMHO a good value at this price.
  • bacon (Schneider's) $3.88/375g ($10.35/kg)
  • ham (Selection) $8.99/675g ($13.32/kg)
  • chicken leg quarters $1.98/lb ($4.36/kg) "while quantities last"
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • avocados $2.98/6-pack (49¢/ea) [Canada or Mexico]
  • cantaloupes $1.88/ea [Guatemala, Honduras, Mexico, or USA]
  • ginger $1.99/lb ($4.38/kg) [China]
  • bread (Dempster's) $2.99
  • canned soup (Campbell's) 99¢/284mL ($3.49/L)
  • honey $7.99/kg
  • mayonnaise (Selection) $4.77/890mL ($5.36/L)
  • peanut butter $4.44/kg
  • white vinegar $2.27/4L (56¢/L)

Foodland

  • bacon $3.99/375g ($10.64/kg)
  • pork chops (boneless) $3.99/lb ($8.79/kg)
  • chicken thighs (bone-in) $3.99/lb ($8.79/kg)
  • brick cheese (Compliments) $4.99/400g ($12.47/kg)
  • peanut butter (Compliments) $10.99/2kg ($5.50/kg)

FreshCo

  • pork (tenderloin) $2.99/lb ($6.59/kg) "while supplies last"
  • brick cheese (Compliments) $4.99/400g ($12.47/kg)
  • cabbage (flat, Nappa) 99¢/lb ($2.18/kg) [USA]
  • garlic 99¢/5-pack (19¢/ea) [China]
  • ginger $1.99/lb ($4.38/kg) [China]
  • grapes $1.99/lb ($4.38/kg) [Chile or Mexico]
  • pears (Bartlett) $1.99/lb ($4.38/kg) [South Africa]
  • sweet peppers $3.99/4-pack (99¢/ea) [Canada]
  • bread (Dempster's) $2.29 "$3.49 without Scene+ Card"
  • pasta (Primo) $1.49/900g ($1.66/kg)

Giant Tiger

(May 27 - June 2)

  • bacon (Gold Label) $3.97/375g ($10.59/kg)
  • yellow onions $1.95/2lb ($2.15/kg) [Canada]
  • canned soup (Campbell's) 88¢/284mL ($3.10/L)
  • peanut butter (Kraft) $5.97/kg
  • pears (Bartlett) $3.97/2lb ($4.37/kg)

IGA

  • chicken breast (boneless) $5.44/lb ($11.98/kg)
  • rainbow trout $9.99/lb ($22/kg)
  • eggs $5.49/18-pack (30¢/ea)
  • yoghurt (Astro) $3.49/750g ($4.65/kg)
  • grapes $1.97/lb ($4.34/kg) [Chile or Mexico] "2.99/lb $6.59/kg Without Scene+ card"
  • frozen pizza (Dr. Oetker) $3.47

Independent

  • beef (sirloin tip) $7.99/lb ($17.60/kg) [Canada or USA]
  • pork (tenderloin) $4/lb ($8.81/kg)
  • butter (Lactantia) $4.98/lb ($10.97/kg)

Loblaws

  • beef (top sirloin) $9.88/lb ($21.76/kg) [Australia]
  • pork (tenderloin) $4/lb ($8.81/kg)
  • butter (Lactantia) $4.98/lb ($10.97/kg)

Marché Richelieu

  • yoghurt (Astro) $3.29/750g ($4.39/kg)
  • peanut butter $3.99/kg

Maxi

  • beef (sirloin) $9.88/lb ($21.76/kg)
  • bacon (Lafleur) $5.99/500g ($11.98/kg)
  • ham (Gaspésien) $9.99/750g ($13.32/kg)
  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • frozen vegetables $3/750g ($4/kg)
  • garlic $5/kg [China] For context, that's about 22 heads.
  • yellow onions $3/3lb ($2.20/kg) [Canada or Mexico]
  • pasta $2/900g ($2.22/kg)
  • white sugar $1.99/2kg (99¢/kg) "Limite de 4 ou 3$ après limite" This is just in time for jam-making season; grab a few.

Metro (QC)

  • ham (Selection) $7.99/675g ($11.84/kg)
  • pork (half loin) $1.75/lb ($3.85/kg) Wow!
  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • salmon $9.99/lb ($22/kg)
  • salmon tournedos $10.99/lb ($24.21/kg)
  • celery $1.99 [Canada]
  • frozen pizza (Dr. Oetker) $3.47
  • pasta (Selection) 99¢/900g ($1.10/kg)

Metro (ON)

  • ground beef (lean) $5.44/lb ($11.98/kg)
  • bacon (500g) $4.99/500g ($9.98/kg) [USA]
  • whole chicken $2.44/lb ($5.37/kg)
  • eggs (Selection) $4.88/18-pack (27¢/ea) This is also advertised to come with 125 "moi points", making it an even better deal if you play the points game.
  • potatoes 99¢/5lb (43¢/kg) [Canada]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)

No Frills

  • pork (half loin) $2.22/lb ($4.89/kg) "while quantities last"
  • pork chops (bone-in) $3.99/lb ($8.79/kg) "while quantities last"
  • salmon $9.99/lb ($22/kg)
  • butter (Lactantia) $4.99/lb ($10.99/kg)
  • sour cream (Gay Lea) $2.50/500mL ($5/L)
  • yoghurt (Liberté) $3.50/650g ($5.38/kg)
  • avocados $3.99/5-pack (79¢/ea) [Columbia, Costa Rica, Mexico, Morocco, Peru, or Spain]
  • garlic $3.99/kg [China] For context, that's about 22 heads.
  • ginger $1.88/lb ($4.14/kg) [China]
  • mushrooms $1.99/227g ($8.77/kg) [Ontario]
  • pears (Bartlett, Bosc) $1.99/lb ($4.38/kg) [South Africa or USA]
  • yellow onions $3.99/10lb (87¢/kg) [Canada]
  • canned tuna (No Name) $1/170g ($5.88/kg)
  • flour (No Name) $10/10kg ($1/kg)
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • pasta $2/900g ($2.22/kg)

Produce Depot

(May 27 - June 2)

  • ground beef (lean) $6.99/lb ($15.41/kg)
  • beef (pepper steaks) $8.99/lb ($19.82/kg)
  • Gouda cheese $2.39/100g ($23.90/kg)
  • sour cream (Beatrice) $2.99/500mL ($5.98/L)
  • English cucumber 79¢/ea Wow!
  • green onions 69¢/bunch
  • grapes (red seedless) $2.49/lb ($5.48/kg)
  • rhubarb $5.99/lb ($13.19/kg) To be honest, I'm not sure how this compares to "standard" pricing for rhubarb, because you don't see it in stores very often. It's something that tastes different from the run-of-the-mill; people tend to either love it or hate it. If you discover that you do love it, and have a bit of spare space (about 3ft x 3ft) in a sunny spot, then you should plant your own; it's a plant that thrives on neglect, comes back year after year for decades, and provides a nice early harvest long before much else is ready to be picked. Note that only the stems are edible.
  • yellow or orange sweet peppers $2.49/lb ($5.48/kg)

Provigo

  • beef (inside round) $7.99/lb ($17.60/kg) [Canada or USA]
  • pork chops (bone-in) $3/lb ($6.61/kg)
  • salmon $10/lb ($22.03/kg)
  • Jarlsberg cheese $3/100g ($30/kg)
  • butter (Lactantia) $4.98/lb ($10.97/kg)
  • garlic $4.50/kg [China or Mexico] For context, that's about 22 heads.
  • olive oil $6.50/L

Real Canadian Superstore

  • beef (sirloin tip) $7.99/lb ($17.60/kg) [Canada or USA]
  • pork chops (bone-in) $2.99/lb ($6.59/kg)
  • tilapia $10/lb ($22.03/kg)
  • Silk non-dairy beverage $3.25/1.89L ($1.72/L)
  • yoghurt (Activia) $3.45/650g ($5.31/kg)
  • cabbage (green) $1/lb ($2.20/kg) [Canada]
  • garlic $4/kg [China] For context, that's about 22 heads.
  • ginger $1.88/lb ($4.14/kg) [China]
  • peaches $1.49 [USA]
  • pears (Asian) $1.88/lb ($4.14/kg) [China]
  • olive oil (Gallo) $7.99/L "Non-Members $12.99"
  • white vinegar $2/4L (50¢/L)

Sobeys

  • beef (sirloin tip) $8.88/lb ($19.56/kg) [Canada]
  • beef (whole brisket) $7.99/lb ($17.60/kg) [Canada] A whole brisket is a large piece of meat, generally between 10 and 16 pounds.
  • pork chops (boneless) $3.99/lb ($8.79/kg)
  • eggs $4.99/18-pack (27¢/ea)
  • avocados $3.99/5-pack (79¢/ea) [Mexico] "4.49 without Scene+ Card"
  • eggplant $1.99/lb ($4.38/kg) [China or Honduras]
  • garlic 99¢/5-pack (19¢/ea) [China]
  • pears (Asian) $1.99/lb ($4.38/kg) [China]
  • strawberries $2.99/lb ($6.59/kg) [Mexico or USA]

Super C

  • beef ("French" steaks) $10.99/lb ($24.21/kg)
  • ground beef (medium) $4.73/lb ($10.42/kg)
  • pork chops (boneless) $4.99/lb ($10.99/kg)
  • steelhead trout $9.99/lb ($22/kg)
  • brick cheese (Black Diamond) $3.99/400g ($9.97/kg)
  • eggs (Selection) $3.88/12-pack (32¢/ea)
  • yoghurt (Activia) $3.33/650g ($5.12/kg)
  • yoghurt (Khaas) $3.29/750g ($4.39/kg)
  • grapes $1.77/lb ($3.90/kg) [Mexico]
  • green beans $1.99/lb [Mexico]
  • sweet peppers $2.44/lb ($5.37/kg) [Canada or Mexico]
  • yellow onions $1.99/2lb ($2.19/kg) [Québec]
  • canned beans (Cedar) $1.25/540mL ($2.31/L)
  • olive oil (Gallo) $8.99/L
  • white sugar $2.77/2kg ($1.39/kg)

Walmart

  • chicken thighs (bone-in) $3.94/lb ($8.68/kg)
  • brick cheese (Black Diamond) $4.92/400g ($12.30/kg)
  • butter $4.97/lb ($10.95/kg)
  • milk (Natrel) $5.98/4L ($1.50/L)
  • eggplant $1.97/lb ($4.34/kg) [Mexico or USA]
  • laundry detergent (Sunlight) $9.26/100load (9¢/load)
  • olive oil $9.97/L
reddit.com
u/Stromanker — 3 months ago
▲ 60 r/ottawa

Weekly Grocery Review (Sales for May 21 - 27, 2026)

Special mentions:

  • apples $1/lb ($2.20/kg, Maxi), $3/3lb (Sobeys)
  • beef (bottom blade roast) $6.75/lb ($14.87/kg, Super C)
  • boneless chicken $4.88/lb ($10.75/kg, Metro ON)
  • boneless pork chops $2.98/lb ($6.56/kg, Basics)
  • butter $3.98/lb ($8.77/kg, Basics)
  • cabbage 49¢/lb ($1.08/kg, No Frills)
  • cantaloupe $1.96/ea (Super C), $1.99/ea (IGA, No Frills)
  • eggs $3.49/12-pack (29¢/ea, IGA)
  • milk $4.98/4L ($1.25/L, Basics)
  • mushrooms $1.77/227g ($7.98/kg, Metro QC), $1.99/227g ($8.77/kg, No Frills and Produce Depot)
  • olive oil $6.99/L (No Frills)
  • oranges 99¢/lb ($2.18/kg, Produce Depot)

Adonis

  • beef (inside round) $7.99/lb ($17.60/kg)
  • salmon $10.99/lb ($24.21/kg)
  • eggs (Selection) $3.99/12-pack (33¢/ea)
  • sour cream $2.49/500mL ($4.98/L)
  • avocados $2.99/6-pack (49¢/ea) [Columbia or Mexico]
  • eggplant $1.99/lb ($4.38/kg) [Mexico or USA]
  • green onions 99¢ [Mexico or USA]
  • lemons $4.99/10-pack (49¢/ea) [USA]
  • romaine hearts $3.99/3-pack ($1.33/ea) [Mexico or USA]
  • yellow onions $2.99/5lb ($1.32/kg) [Canada]

Farm Boy

  • pork chops (boneless) $3.99/lb ($8.79/kg) [Ontario]
  • salmon $9.99/lb ($22/kg) [Canada]
  • Havarti cheese $2.99/100g ($29.90/kg)

Food Basics

  • corned beef brisket $7.99/lb ($17.60/kg) This is not the "corned beef" that comes in a can; it's closer to pastrami. Simmer for a few hours in water with a whole onion and a clove of garlic, then drain and slice.
  • pork chops (boneless) $2.98/lb ($6.56/kg)
  • butter (Selection) $3.98/lb ($8.77/kg) (member price; non-memebr $4.98/ea) "limit of 4" It's been a while since we've seen butter that cheap.
  • milk (Lactantia PurFiltre) $4.98/4L ($1.25/L) Wow!
  • cabbage (green) 88¢/lb ($1.94/kg) [Canada]
  • bread (Dempster's) $2.99
  • canned beans (Cedar) $1.48/540mL ($2.74/L)
  • evaporated milk (Selection) $1.88
  • honey (Casablanca) $6.99/kg (Be aware that some redditors have reported dissatisfaction with this brand's quality.)
  • mayonnaise (Hellmann's) $5.79/890mL ($6.51/L)
  • peanut butter $4.44/kg

Foodland

  • beef (sirloin tip) $8.99/lb ($19.80/kg) [Canada]
  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • avocados $3.99/5-pack (79¢/ea) [Canada or Mexico]
  • peanut butter (Compliments) $4.87/kg

FreshCo

  • butter $4.99/lb ($10.99/kg) (member price; $6.99 non-member) "limit of 4"
  • cabbage (Nappa) 99¢/lb ($2.18/kg) [USA]
  • cabbage (flat) 99¢/lb ($2.18/kg) [USA]
  • eggplant $1.99/lb ($4.38/kg) [China, Honduras, Mexico, or USA]
  • garlic 99¢/5-pack (19¢/ea) [China, Mexico, or USA] That would be a good price for a 3-pack.
  • green peppers $2.49/lb ($5.48/kg) [Mexico or USA]
  • bread (Dempster's) $2.89 "3.89 without Scene+ Card"
  • honey (Casablanca) $6.99/kg (Be aware that some redditors have reported dissatisfaction with this brand's quality.)

Giant Tiger

  • cucumbers (English) 93¢ [Canada or Mexico]
  • bread (Country Harvest) $3

IGA

  • pork (shoulder) $2.49/lb ($5.48/kg)
  • pork chops (bone-in) $2.88/lb ($6.34/kg)
  • brick cheese (Compliments) $4.88/400g ($12.20/kg)
  • eggs (Compliments) $3.49/12-pack (29¢/ea)
  • cantaloupes $1.99 [Guatemala or USA]
  • mayonnaise (Kraft) $4.97/890mL ($5.58/L)

Independent

  • ground beef (medium) $5.88/lb ($12.95/kg)
  • pork chops (bone-in) $2.99/lb ($6.59/kg)
  • chicken breast (boneless) $5.44/lb ($11.98/kg)
  • Jarlsberg cheese $3.50/100g ($35/kg)
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • cabbage (green) 69¢/lb ($1.52/kg) [Canada]
  • peanut butter (Kraft) $6/kg
  • white vinegar $2/4L (50¢/L)

Loblaws

  • pork chops (bone-in) $2.99/lb ($6.59/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • chicken thighs (bone-in) $4/lb ($8.81/kg)
  • steelhead trout $10/lb ($22.03/kg)
  • Jarlsberg cheese $3.50/100g ($35/kg)
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • milk (Neilson TruTaste) $6/4L ($1.50/L) That's a "premium" product, and it's cheaper than budget milk. But, check out Basics this week...
  • cantaloupes $2.50 [Guatemala or Honduras]
  • pears (Bartlett) $2/lb ($4.41/kg) [Canada]
  • honey (Billy Bee) $10/kg
  • peanut butter (Kraft) $6/kg
  • white vinegar $2/4L (50¢/L)

Marché Richelieu

  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • chicken breast (bone-in) $3.44/lb ($7.58/kg)
  • salmon $10.99/lb ($24.21/kg)
  • yoghurt (Liberté) $3.49/650g ($5.37/kg)

Maxi

  • chicken drumsticks $1.99/lb ($4.38/kg)
  • brick cheese (Saputo mozzarellissima) $11.99/kg
  • yoghurt (Iögo, PC) $3.50/650g ($5.38/kg)
  • yoghurt (Khaas) $2.75/750g ($3.67/kg)
  • apples $1/lb ($2.20/kg) [Canada]
  • avocados $4/5-pack (80¢/ea) [Costa Rica or Mexico]
  • potatoes $2.99/10lb (65¢/kg) [Canada]
  • canned tomatoes (Aylmer) $1.50/796mL ($1.88/L)
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)

Metro (QC)

  • ground beef (lean) $5.44/lb ($11.98/kg)
  • pork chops (with or whithout bone) $4.99/lb ($10.99/kg)
  • brick cheese (Selection) $3.99/400g ($9.97/kg)
  • mushrooms $1.77/227g ($7.80/kg) [Canada or Mexico]
  • orange juice $5.49/2.5L ($2.20/L)

Metro (ON)

  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • chicken breast (boneless) $4.88/lb ($10.75/kg)
  • cod $9.99
  • rainbow trout $9.99/lb ($22/kg) [Ontario]
  • tilapia $9.99/lb ($22/kg) [Ontario]
  • canned soup (Habitant) $1.99/796mL ($2.50/L)
  • frozen pizza (Dr. Oetker) $3.49

No Frills

  • pork (tenderloin) $3.25/lb ($7.16/kg)
  • yoghurt (Activia) $3.50/650g ($5.38/kg)
  • avocados $2.99/5-pack (59¢/ea) [Columbia, Mexico, or Peru]
  • cabbage (green) 49¢/lb ($1.08/kg) [Canada]
  • cantaloupes $1.99 [Guatemala, Honduras, or USA]
  • cucumbers (English) 88¢ [Canada or Mexico]
  • mushrooms $1.99/227g ($8.77/kg) [Ontario]
  • pears (Bartlett) $1.99/lb ($4.38/kg)
  • yellow onions $2.99/3lb ($2.20/kg) [Canada, Mexico, or USA]
  • bread (Country Harvest) $3
  • canned mushrooms 88¢/284mL ($3.10/L)
  • olive oil (Gallo) $6.99/L (member price, "limit 4")

Produce Depot

  • ground beef (medium) $5.99/lb ($13.21/kg)
  • pork (breaded loin Schnitzel) $3.99/lb ($8.80/kg)
  • basa $5.99/lb ($13.21/kg) (thawed)
  • mushrooms $1.99/227g ($8.77/kg) [Canada]
  • oranges 99¢/lb ($2.18/kg) [Egypt]

Provigo

  • ground beef (lean) $5.88/lb ($12.95/kg)
  • whole chicken $2.49/lb ($5.48/kg)
  • steelhead trout $10/lb ($22.03/kg)
  • tilapia $10/lb ($22.03/kg)
  • Jarlsberg cheese $3/100g ($30/kg)
  • avocados $3.50/5-pack (70¢/ea) [Mexico]
  • peanut butter (Kraft) $6/kg

Real Canadian Superstore

  • chicken breast (boneless) $5.44/lb ($11.99/kg). This is a weird one: the picture says "$4.88/lb" but, if you click on it to see the details, then the price displays as $5.44/lb. Either price is a good one these days, but who knows what will actually be charged in store.
  • chicken thighs (bone-in) $4.50/lb ($9.91/kg)
  • haddock $11/lb ($24.23/kg)
  • salmon $10/lb ($22.03/kg)
  • cabbage (green) 69¢/lb ($1.52/kg) [Canada]
  • cantaloupes $2.50 [Guatemala or Honduras]
  • pasta $1.97/900g ($2.19/kg)
  • peanut butter (Kraft) $6/kg

Sobeys

  • ground beef (lean) $5.88/lb ($12.95/kg)
  • pork chops (boneless) $3.99/lb ($8.79/kg)
  • chicken thighs (bone-in) $4/lb ($8.81/kg)
  • salmon $9.99/lb ($22/kg) [Chile]
  • brick cheese (Compliments) $4.44/400g ($11.10/kg)
  • butter $5/lb ($11.01/kg)
  • apples $3/3lb ($2.20/kg) [Canada]
  • sweet peppers $2.99/3-pack (99¢/ea) [Canada or Mexico]

Super C

  • beef (bottom blade roast) $6.75/lb ($14.87/kg)
  • pork (tenderloin) $3.77/lb ($8.30/kg)
  • pork chops (bone-in) $3.79/lb ($8.35/kg)
  • chicken breast (boneless) $5.88/lb ($12.95/kg) "6.88$/lb 19,17/kg"
  • yoghurt (Khaas) $3.29/750g ($4.39/kg)
  • cantaloupes $1.96 [Guatemala]
  • carrots $1.99/2lb ($2.19/kg) [Mexico or Québec]
  • cherries $2.97/lb ($6.54/kg)
  • pears (Asian, Bartlett, Bosc) $1.99/lb ($4.38/kg) [China or South Africa]
  • red onions $1.99/3lb ($1.46/kg) [Mexico or Québec]
  • honey (Delphi) $5.99/kg
  • maple syrup $5.97/540mL ($11.06/L) For those who haven't heard yet, there's been a rash of fake maple syrup uncovered this year (cut half-and-half with cane sugar to reduce costs). The offending cans to watch out for are, according to Radio Canada, from Steve Bourdeau/9227-8712 Québec Inc. in Saint-Chrysotome. Some have also been reported on shelves with a sticker labeled "le sirop Angela" covering up the company name. $11/L is a good price, but not too-good-to-be-true; examine the can before purchasing.
  • mayonnaise (Selection) $4.79/890mL ($5.38/L)
  • olive oil $24.99/2.8L ($8.93/L)

Walmart

  • brick cheese (Black Diamond) $4.92/400g ($12.30/kg)
  • butter $4.97/lb ($10.95/kg)
  • eggs $3.93/12-pack (32¢/ea) "Selection varies by store."
  • yoghurt (Khaas) $2.47/750g ($3.29/kg)
  • eggplant $1.97/lb ($4.34/kg) [Mexico or USA]
  • garlic 88¢ [China or Mexico]
  • romaine hearts $3.97 [Canada or USA]
  • laundry detergent (Sunlight) $9.26/100load (9¢/load)
  • olive oil $9.97/L
  • white sugar $2.97/2kg ($1.49/kg)
reddit.com
u/Stromanker — 3 months ago
▲ 65 r/ottawa

Weekly Grocery Review (Sales for May 14 - 20, 2026)

Special mentions:

  • apples $6/6lb ($2.20/kg, RCS)
  • eggs $3.99/18-pack (22¢/ea, Super C)
  • green onions 69¢/bunch (Produce Depot)
  • ground beef $4.99/lb ($10.99/kg, Maxi)
  • milk $5.17/4L ($1.29/L, No Frills)
  • mushrooms 99¢/227g ($4.36/kg, Maxi), $1.44/227g ($6.34/kg, Basics and No Frills)
  • potatoes $1.99/10lb (43¢/kg, No Frills)
  • sweet peppers $2.44/lb ($5.37/kg, Maxi)

Adonis

  • beef (eye of round) $7.99/lb ($17.60/kg)
  • beef (rib steak) $8.99/lb ($19.80/kg)
  • ground beef (lean) $5.99/lb ($13.19/kg)
  • salmon $8.99/lb ($19.80/kg)
  • Kashkaval Balkan cheese $2.49/100g ($24.90/kg)
  • yoghurt (Phoenicia) $1.97/750g ($2.63/kg)
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • eggplant $1.99/lb ($4.38/kg) [Mexico or USA]
  • green onions 99¢ [Mexico or USA]
  • lemons $4.99/10-pack (49¢/ea) [USA]
  • pears (Bosc) $1.99/lb ($4.38/kg) [South Africa]
  • romaine hearts $3.99/3-pack ($1.33/ea) [Mexico or USA]
  • yellow onions $2.99/5lb ($1.32/kg) [Canada]
  • honey (Casablanca) $8.99/kg (Beware that some redditors have reported dissatisfaction with this brand's quality.)
  • olive oil $7.99/L

Farm Boy

  • beef (blade roast) $10.99/lb ($24.21/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg) [Ontario]
  • mushrooms $1.99/227g ($8.77/kg) [Canada]
  • watermelons $3.99/ea

Food Basics

  • ground beef (lean) $5.41/lb ($11.92/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • rainbow trout $8.99/lb ($19.80/kg)
  • yoghurt (Cedar, Phoenicia) $2.49/750g ($3.32/kg)
  • mushrooms $1.44/227g ($6.34/kg) [Canada]
  • sweet peppers $2.99/lb ($6.59/kg) [Ontario]
  • watermelons $3.44/ea
  • canned beans (Cedar) $1.48/540mL ($2.74/L)
  • frozen pizza (Dr. Oetker) $3.47
  • pasta (Primo) $1.99/900g ($2.21/kg)

Foodland

  • pork chops (boneless) $3.99/lb ($8.79/kg)
  • chicken thighs (bone-in) $4.99/lb ($10.99/kg)
  • brick cheese (Armstrong) $4.99/400g ($12.47/kg)
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • frozen vegetables $2.99/750g ($3.99/kg)
  • strawberries $2.99/lb ($6.59/kg) [Mexico or USA]
  • bread (Dempster's) $2.47

FreshCo

  • brick cheese (Compliments) $4.99/400g ($12.47/kg)
  • cabbage (flat, Nappa) 99¢/lb ($2.18/kg) [USA]
  • cherries $2.99/lb ($6.59/kg) [Guatemala or USA]
  • green peppers $2.49/lb ($5.48/kg) [Mexico or USA]
  • pears (Bartlett) $1.99/lb ($4.38/kg) [South Africa]
  • bread (Dempster's) $2.49 "$3.49 without Scene+ Card"

Giant Tiger

(May 13 - 19)

  • butter $4.88/lb ($10.75/kg)
  • mushrooms $1.97/227g ($8.68/kg) [Canada]

IGA

  • ground beef (medium) $5.44/lb ($11.98/kg)
  • salmon $8.99/lb ($19.80/kg)
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • white sugar $2.99/2kg ($1.50/kg)

Independent

  • salmon $10/lb ($22.03/kg) "fresh seafood items subject to availability"

Loblaws

  • beef (striploin) $10.88/lb ($23.96/kg) [Australia]
  • salmon $10/lb ($22.03/kg)
  • tilapia $11/lb ($24.23/kg)

Marché Richelieu

  • beef (bourguignon cubes) $10.99/lb ($24.21/kg)
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • mushrooms $1.99/227g ($8.77/kg) [Canada]
  • yellow onions $1.69/2lb ($1.86/kg) [Québec]

Maxi

  • ground beef (medium) $4.99/lb ($10.99/kg)
  • chicken legs $2.50/lb ($5.51/kg)
  • brick cheese (Saputo mozzarellissima) $10.99/kg "Limite de 6 ou 16$ après limite"
  • mushrooms 99¢/227g ($4.36/kg) [Canada] (member price, limit 4) Wow!
  • red onions 99¢/lb ($2.18/kg) [Canada]
  • sweet peppers $2.44/lb ($5.37/kg) [Canada]
  • flour (Five Roses or Robin Hood) $13.99/10kg ($1.40/kg) [USA]
  • peanut butter $4.50/kg

Metro (QC)

  • beef (tenderloin) $15.88/lb ($34.98/kg) The going rate is about $35/lb for this premium cut.
  • chicken breast (boneless) $5.44/lb ($11.98/kg)
  • butter (Selection) $4.75/lb ($10.46/kg)
  • yoghurt (Liberté) $3.49/650g ($5.37/kg)
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • peanut butter $5.49/kg

Metro (ON)

  • beef (tenderloin) $19.99/lb ($44.03/kg) [Australia] The going rate is about $35/lb for this premium cut.
  • beef (whole brisket) $7.99/lb ($17.60/kg) [Canada or USA] A whole brisket is a large piece of meat, generally between 10 and 16 pounds.
  • butter (Lactantia) $4.99/lb ($10.99/kg)

No Frills

  • beef (rib steak) $9.99/lb ($22/kg)
  • ham (Maple Leaf) $10/600g ($16.67/kg)
  • chicken breast (boneless) $5.99/lb ($13.19/kg)
  • brick cheese (Armstrong) $4.99/400g ($12.47/kg)
  • milk (Neilson TruTaste) $5.17/4L ($1.29/L) Past experience suggests they may run out early in the week.
  • avocados $3.99/5-pack (79¢/ea) [Columbia, Mexico, or Peru]
  • cabbage (green) 49¢/lb ($1.08/kg) [Canada]
  • cantaloupes $1.99 [Brazil, Guatemala, or Honduras]
  • cherries $2.99/lb ($6.59/kg) [USA]
  • eggplant $1.99/lb ($4.38/kg) [Mexico]
  • ginger $1.99/lb ($4.38/kg) [China]
  • mushrooms $1.44/227g ($6.34/kg) [Ontario]
  • pears (Bartlett, Bosc) $1.99/lb ($4.38/kg) [South Africa]
  • potatoes $1.99/10lb (43¢/kg) [Canada]

Produce Depot

(May 13 - 19)

  • beef (sirloin tip) $7.99/lb ($17.61/kg)
  • pork tenderloin $3.99/lb ($8.80/kg)
  • cantaloupes $2.99/ea
  • celery root 99c/lb ($2.18/kg)
  • English cucumbers 99c/ea
  • green onions 69c/bunch Wow!

Provigo

  • beef (sirloin) $8.99/lb ($19.80/kg)
  • beef (top sirloin) $9.99/lb ($22/kg) [Canada or USA]
  • cucumbers (English) $1 [Canada or Mexico]

Real Canadian Superstore

  • chicken breast (bone-in) $3.99/lb ($8.79/kg)
  • salmon $10/lb ($22.03/kg)
  • whipping cream (Neilson) $4/473mL ($8.46/L)
  • apples $6/6lb ($2.20/kg) [Canada]
  • eggplant $2/lb ($4.41/kg) [Mexico]
  • yellow onions $3/3lb ($2.20/kg) [Canada]

Sobeys

  • pork chops (boneless) $3.49/lb ($7.69/kg)
  • mushrooms $1.99/227g ($8.77/kg) [Canada] "$2.99 without Scene+ Card"
  • bread (Dempster's) $2.47
  • peanut butter (Compliments) $4.99/kg

Super C

  • beef ("French" steaks) $9.99/lb ($22/kg)
  • beef (bottom blade roast) $8.99/lb ($19.80/kg)
  • beef (stewing cubes) $8.99/lb ($19.80/kg)
  • ground beef (extra-lean) $5.99/lb ($13.19/kg)
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • chicken breast (bone-in) $2.99/lb ($6.59/kg)
  • salmon $8.99/lb ($19.80/kg)
  • eggs (Selection) $3.99/18-pack (22¢/ea) "limite de 3" Wow!
  • pears (Asian, Bartlett, Bosc) $1.99/lb ($4.38/kg) [China or South Africa]
  • yellow onions 99¢/2lb ($1.09/kg) [Québec]
  • olive oil (Gallo) $9.99/L
  • pasta (Selection) $1.57/900g ($1.74/kg)
  • peanut butter (Kraft) $5.97/kg

Walmart

  • beef (strip loin teaks) $10.88/lb ($23.96/kg) "While quantities last."
  • butter $4.97/lb ($10.95/kg)
  • yoghurt (Khaas) $2.47/750g ($3.29/kg)
  • eggplant $1.97/lb ($4.34/kg) [Mexico or USA]
  • garlic 88¢ [China or Mexico]
  • bread (Dempster's) $2.98
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • white sugar $2.97/2kg ($1.49/kg)
reddit.com
u/Stromanker — 3 months ago
▲ 65 r/ottawa

Special mentions:

  • apples $5/6lb ($1.84/kg, RCS), 99¢/lb ($2.18/kg, Adonis)
  • bacon $2.86/375g ($7.63/kg, Basics)
  • beef (eye of round) $4.98/lb ($10.97/kg, Basics)
  • beef (tenderloin) $14.88/lb ($32.78/kg, Provigo), $15.99/lb ($35.22/kg, Super C), $19.99/lb ($44.03/kg, Metro ON)
  • eggs $4.77/18-pack (26¢/ea, IGA), $4.99/18-pack (27¢/ea, Sobeys)
  • green beans $1.99/lb ($4.38/kg, Adonis)
  • mushrooms $1.44/227g ($6.34/kg, Super C)
  • orange juice $3.97/1.54L ($2.58/L, IGA), $3.99/1.54L ($2.59/L, Sobeys)
  • pork loin (chops or roast) $2.99/lb ($6.59/kg, Produce Depot)
  • sweet peppers $1.97/lb ($4.34/kg, No Frills)

There are some very attractive prices on beef tenderloin this week. Note that some (all?) of those will be for a whole tenderloin, which is large (roughly "dinner for 12"). Even at these discounts, it's still a splurge... but might be a nice treat, if your circumstances permit.

Adonis

  • beef (blade roast) $8.99/lb ($19.80/kg)
  • beef (cubes) $8.99/lb ($19.80/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • tilapia $9.99/lb ($22/kg)
  • apples 99¢/lb ($2.18/kg) [Canada or South Africa]
  • avocados $3.99/6-pack (66¢/ea) [Mexico]
  • eggplant $1.99/lb ($4.38/kg) [Mexico or USA]
  • green beans $1.99/lb ($4.38/kg) [Mexico or USA]
  • green onions 99¢ [Mexico or USA]
  • lemons $4.99/10-pack (49¢/ea) [USA]
  • pears (Bosc) 99¢/lb ($2.18/kg) [Canada or South Africa]
  • romaine hearts $3.99/3-pack ($1.33/ea) [Mexico or USA]
  • yellow onions $2.99/5lb ($1.32/kg) [Canada]
  • honey (Delphi) $6.99/kg

Farm Boy

  • bacon (500g) $5.99/500g ($11.98/kg) [Ontario]
  • green onions 99¢ [Mexico or USA]
  • watermelons $3.99/1-pack ($3.99/ea) [Guatemala or Mexico]

Food Basics

  • bacon (Selection) $2.86/375g ($7.63/kg) That's a stock-up price.
  • beef (eye of round) $4.98/lb ($10.97/kg, AA or USDA Select) [Canada or USA] "while quantities last | tant qu'il y en aura"
  • pork (legacy cured loin) $3.99/lb ($8.79/kg)
  • pork chops (bone-in) $2.99/lb ($6.59/kg)
  • chicken drumsticks $2.99/lb ($6.59/kg)
  • yoghurt (Hans Dahi) $1.96/750g ($2.61/kg)
  • cucumbers 88¢ [Canada]
  • lemons $2.93/2lb ($3.23/kg) [Morocco or South Africa]
  • bread (Dempster's) $2.99
  • canned beans (Cedar) $1.48/540mL ($2.74/L)
  • honey (Casablanca) $6.98/kg Beware that redditors have reported dissatisfaction with this brand's quality.

Foodland

  • beef (inside round) $9.99/lb ($22/kg) [Canada]
  • bacon (Schneider's) $3.99/375g ($10.64/kg)
  • chicken breast (boneless) $5.99/lb ($13.19/kg)

FreshCo

  • bacon (Schneider's) $3.99/375g ($10.64/kg) [USA]
  • brick cheese (Armstrong) $4.99/400g ($12.47/kg)
  • ginger $1.99/lb ($4.38/kg) [China]
  • green peppers $2.49/lb ($5.48/kg) [USA]
  • canned soup (Campbell's) 99¢/284mL ($3.49/L)
  • frozen pizza (Dr. Oetker) $3.47
  • honey (Billy Bee) $8.98/kg

Giant Tiger

(May 6 - 12)

  • ham (Giant Value) $7.50/600g ($12.50/kg)
  • lettuce (iceberg) $2.44 [USA]
  • potatoes $1.47/5lb (64¢/kg) [Canada]
  • strawberries $2.83/lb ($6.23/kg) [USA]
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)

IGA

  • ham $9.99 "$11.99 Without Scene+ card"
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • eggs $4.77/18-pack (26¢/ea)
  • canned soup (Aylmer tomato) 88¢/284mL ($3.10/L)
  • frozen pizza (Dr. Oetker) $3.47
  • orange juice $3.97/1.54L ($2.58/L)

Independent

  • beef (brisket) $7.99/lb ($17.60/kg) [Canada or USA]
  • Jarlsberg cheese $3.50/100g ($35/kg)
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • whipping cream (Neilson) $3.50/473mL ($7.40/L)
  • grapes $2.50/lb ($5.51/kg) [Chile]
  • frozen pizza (Dr. Oetker, PC) $3.50

Loblaws

  • beef (brisket) $7.99/lb ($17.60/kg) [Canada or USA]
  • chicken breast (boneless) $4.99/lb ($10.99/kg)
  • Jarlsberg cheese $3.50/100g ($35/kg)
  • brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
  • whipping cream (Neilson) $3.50/473mL ($7.40/L)
  • avocados $3/5-pack (60¢/ea) [Mexico] "equivalent to 60¢ per avocado"
  • cabbage (green) 79¢/lb ($1.74/kg) [Canada]
  • frozen pizza (Dr. Oetker, PC) $3.50

Maxi

  • bacon (Lafleur) $5.99/500g ($11.98/kg)
  • pork chops (bone-in) $4.49/lb ($9.89/kg)
  • chicken breast (bone-in) $3.99/lb ($8.79/kg)
  • salmon $9.99/lb ($22/kg)
  • yoghurt (Activia) $3.50/650g ($5.38/kg)
  • cabbage (green or red) $1/lb ($2.20/kg) [Canada]
  • sweet peppers $2.99/lb ($6.59/kg) [Canada]
  • canned soup (Campbell's Chunky) $2/515mL ($3.88/L)
  • evaporated milk $1.99
  • flour $10/10kg ($1/kg) [USA]
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)

Metro (ON)

  • beef (tenderloin) $19.99/lb ($44.03/kg) The going rate is about $35/lb for this premium cut.
  • chicken breast (boneless) $5.99/lb ($13.19/kg)
  • chicken thighs (boneless) $5.99/lb ($13.19/kg)
  • steelhead trout $9.99/lb ($22/kg)
  • tilapia $9.99/lb ($22/kg)
  • Parmigiano Reggiano $3.59/100g ($35.90/kg)
  • milk (Lactantia PurFiltre) $5.49/4L ($1.37/L)
  • peanut butter $4.99/kg

Metro (QC)

  • beef (striploin) $9.99/lb ($22/kg)
  • beef (whole brisket) $7.99/lb ($17.60/kg) A whole brisket is a large piece of meat, generally between 10 and 16 pounds.
  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • pork chops (bone-in) $4.99/lb ($10.99/kg)
  • salmon $7.99/lb ($17.60/kg)
  • sweet peppers $2.44/lb ($5.37/kg) [Canada]
  • olive oil (Gallo) $9.99/L

No Frills

  • salmon $9.99/lb ($22/kg)
  • brick cheese (Saputo mozzarellissima) $6/500g ($12/kg)
  • butter (Lactantia) $4.99/lb ($10.99/kg)
  • whipping cream (Neilson) $3.75/473mL ($7.93/L)
  • yoghurt (Activia) $3.50/650g ($5.38/kg)
  • cabbage (green) 49¢/lb ($1.08/kg) [Canada]
  • eggplant $1.99/lb ($4.38/kg) [Mexico]
  • romaine hearts $3.99 [Canada or USA]
  • sweet peppers $1.97/lb ($4.34/kg) [Ontario]
  • yellow onions $4.99/10lb ($1.10/kg) [Canada]
  • bread (Country Harvest) $3
  • canned soup (Campbell's) $1/284mL ($3.52/L)
  • flour (No Name) $10/10kg ($1/kg)

Produce Depot

(May 6 - 12)

  • beef (King steak) $7.99/lb ($17.61/kg) [Canada]
  • ground beef $5.99/lb ($13.21/kg) [Canada]
  • pork loin (chops or roast) $2.99/lb ($6.59/kg) [Canada]
  • green onions 89c/bunch [Mexico]
  • green peppers $2.49/lb ($5.48/kg) [USA]
  • oranges 99c/lb ($2.18/kg) [Egypt]

Provigo

  • beef (tenderloin) $14.88/lb ($32.78/kg) [Australia] The going rate is about $35/lb for this premium cut.
  • pork chops (bone-in) $3/lb ($6.61/kg)
  • chicken drumsticks $2.49/lb ($5.48/kg)
  • steelhead trout $8.99/lb ($19.80/kg)
  • tilapia $10/lb ($22.03/kg)
  • Jarlsberg cheese $3/100g ($30/kg)
  • avocados $3.50/5-pack (70¢/ea) [Canada or Mexico]
  • maple syrup $6/540mL ($11.11/L)

Real Canadian Superstore

  • beef (striploin) $10.88/lb ($23.96/kg) [Australia]
  • chicken drumsticks $2.49/lb ($5.48/kg)
  • chicken thighs (bone-in) $3.49/lb ($7.69/kg)
  • yoghurt (Activia) $3.50/750g ($4.67/kg)
  • apples $5/6lb ($1.84/kg) [Canada]
  • mushrooms $4.50/680g ($6.62/kg) [Canada]
  • canned beans $1.50/540mL ($2.78/L)
  • canned mushrooms $1/284mL ($3.52/L)
  • canned soup (Campbell's) 99¢/284mL ($3.49/L)
  • dumplings (KJ) $2.88/380g ($7.58/kg)
  • honey $9.50/kg
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)
  • pasta $1.99/900g ($2.21/kg)
  • peanut butter (No Name) $4.50/kg

Sobeys

  • ground beef $5.99/lb ($13.19/kg) [Australia] "while supplies last"
  • peameal bacon $4.49/lb ($9.89/kg)
  • pork (tenderloin) $4.44/lb ($9.78/kg) "5.44 without Scene+ Card"
  • pork chops (bone-in) $3.99/lb ($8.79/kg)
  • chicken thighs (boneless) $5.99/lb ($13.19/kg)
  • eggs $4.99/18-pack (27¢/ea)
  • yoghurt (Liberté) $3.49/650g ($5.37/kg)
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • rutabagas 99¢/lb ($2.18/kg) [Canada]
  • strawberries $2.49/lb ($5.48/kg) [Mexico or USA]
  • frozen pizza (Dr. Oetker) $3.47
  • orange juice $3.99/1.54L ($2.59/L)

Super C

  • beef ("French" steaks) $10.99/lb ($24.21/kg)
  • beef (tenderloin) $15.99/lb ($35.22/kg) The going rate is about $35/lb for this premium cut.
  • pork (loin) $3.99/lb ($8.79/kg)
  • chicken legs $2.45/lb ($5.40/kg)
  • steelhead trout $9.88/lb ($21.76/kg)
  • brick cheese (Saputo mozzarellissima) $5.77/500g ($11.54/kg)
  • mushrooms $1.44/227g ($6.34/kg) [Canada]
  • pears (Bartlett, Bosc) $1.99/lb ($4.38/kg) [China or South Africa]
  • pineapples $2.44 [Costa Rica]
  • peanut butter $4.49/kg
  • white sugar $2.47/2kg ($1.24/kg)
  • white vinegar $2.39/4L (59¢/L)

Walmart

  • butter $4.97/lb ($10.95/kg)
  • eggs $3.93/12-pack (32¢/ea) "Selection varies by store"
  • yoghurt (Khaas) $2.47/750g ($3.29/kg)
  • eggplant $1.97/lb ($4.34/kg) [Mexico or USA]
  • garlic 88¢ [China or Mexico]
  • canned tuna (Great Value) 98¢/170g ($5.76/kg)
  • white sugar $2.97/2kg ($1.49/kg)

Wholesale Club and Club Entrepôt

  • ground beef (medium) $5.79/lb ($12.75/kg)
reddit.com
u/Stromanker — 4 months ago
▲ 51 r/ottawa

Special mentions:

  • cabbage (green) 49¢/lb ($1.08/kg, No Frills), 55¢/lb ($1.21/kg, Metro QC)
  • chicken breast (boneless) $4.88/lb ($10.75/kg, Metro QC), $4.99/lb ($10.99/kg, RCS)
  • cucumbers (English) 65¢/ea (GT)
  • eggs $6.88/30-pack (22¢/ea, Basics), $6.99/30-pack (23¢/ea, No Frills), $2.88/12-pack (24¢/ea, Metro QC), $4.77/18-pack (26¢/ea, FreshCo)
  • grapes $1.99/lb ($4.38/kg, Metro QC)
  • ground beef $4.73/lb ($10.42/kg, Super C), $4.99/lb ($10.99/kg, Provigo)
  • pork chops (boneless) $2.99/lb ($6.59/kg, IGA)
  • pork (half loin) $1.99/lb ($4.38/kg, Metro QC)
  • potatoes $1.88/10lb (41¢/kg, Basics)
  • sweet peppers $1.88/lb ($4.14/kg, IGA)

How do folks feel about mixing the unit prices into the special mentions list? (Does the extra info improve things, or is it too cluttered?)

Adonis

  • beef (inside round) $8.99/lb ($19.80/kg)
  • beef (tenderloin) $18.99/lb ($41.83/kg) The going rate is about $35/lb for this premium cut.
  • ground beef (lean) $5.99/lb ($13.19/kg)
  • salmon $9.99/lb ($22/kg)
  • tuna $10.99/lb ($24.21/kg)
  • Jarlsberg cheese $3.49/100g ($34.90/kg)
  • sour cream $2.49/500mL ($4.98/L)
  • avocados $2.99/6-pack (49¢/ea) [Mexico]
  • cucumbers (English) 99¢ [Canada]
  • eggplant $1.99/lb ($4.38/kg) [Mexico or USA]
  • green onions 99¢ [Mexico or USA]
  • lemons $4.99/10-pack (49¢/ea) [USA]
  • pears (Bosc) $1.99/lb ($4.38/kg) [South Africa]
  • romaine hearts $3.99/3-pack ($1.33/ea) [Mexico or USA]
  • yellow onions $2.99/5lb ($1.32/kg) [Canada]
  • olive oil $24.99/2.8L ($8.93/L)

Farm Boy

  • salmon $9.99/lb ($22/kg) [Canada]
  • green beans $2.49/lb ($5.49/kg) [Mexico or USA]
  • pears (Hosui) $1.88/lb ($4.14/kg) [China]

Food Basics

  • chicken breast (boneless) $5.48/lb ($12.07/kg)
  • eggs $6.88/30-pack (22¢/ea) "limit of 2"
  • potatoes $1.88/10lb (41¢/kg) [Canada]
  • sweet peppers $2.99/lb ($6.59/kg) [Ontario]
  • bread (Dempster's) $2.99
  • honey (Casablanca) $6.98/kg

Foodland

  • chicken thighs (bone-in) $3.99/lb ($8.79/kg)
  • brick cheese (Compliments) $4.99/400g ($12.47/kg)
  • avocados $2.99/5-pack (59¢/ea) [Mexico or USA]
  • cabbage (green) 99¢/lb ($2.18/kg) [Canada]
  • cucumbers (English) 99¢ [Canada or Mexico]
  • frozen pizza (Dr. Oetker) $3.47
  • ketchup (French's) $3.99/L "(excludes Premium)"

FreshCo

  • eggs $4.77/18-pack (26¢/ea) "without Scene+ Card $6.99"
  • apples 77¢/lb ($1.70/kg) [Canada]
  • avocados $2.77/5-pack (55¢/ea) [Mexico]
  • green onions 99¢ [Mexico or USA]
  • pears (Bartlett) $1.99/lb ($4.38/kg) [South Africa]
  • sweet peppers $2.99/lb ($6.59/kg) [Ontario]
  • bread (Dempster's) $2.77
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)

Giant Tiger

(Apr 29 - May 5)

  • bacon (375g) $3.97/375g ($10.59/kg)
  • cucumbers (English) 65¢ [Canada]
  • romaine hearts $2.65 [USA]
  • pasta (Primo) $1.95/900g ($2.17/kg)

IGA

  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • chicken legs $1.99/lb ($4.38/kg)
  • yoghurt (Liberté) $3.49/650g ($5.37/kg)
  • Brussels sprouts $1.88 [Canada, Mexico, or USA]
  • sweet peppers $1.88/lb ($4.14/kg) [Canada, Mexico, or USA]
  • mayonnaise (Kraft) $4.97/890mL ($5.58/L)
  • olive oil (Gallo) $9.99/L

Independent

  • ground beef (medium) $5.44/lb ($11.98/kg)
  • pork chops (bone-in) $2.50/lb ($5.51/kg)
  • chicken drumsticks $2.49/lb ($5.48/kg)
  • steelhead trout $10/lb ($22.03/kg) "fresh seafood items subject to availability"
  • Oka cheese $3.50/100g ($35/kg)
  • Silk non-dairy beverage $3.25/1.89L ($1.72/L)
  • brick cheese (No Name) $4.88/400g ($12.20/kg) "*Open your PC Optimum™ app or visit pcoptimum.ca to get the offer"

Loblaws

  • pork chops (bone-in) $2.50/lb ($5.51/kg)
  • steelhead trout $10/lb ($22.03/kg)
  • Oka cheese $3.50/100g ($35/kg)
  • brick cheese (No Name) $4.88/400g ($12.20/kg) "*Open your PC Optimum™ app or visit pcoptimum.ca to get the offer"
  • yellow onions $2.50/3lb ($1.84/kg) [Canada]

Maxi

  • beef (sirloin) $8.99/lb ($19.80/kg)
  • ham (Gaspésien) $9.99/750g ($13.32/kg)
  • pork (tenderloin) $3.99/lb ($8.79/kg)
  • mushrooms $5/680g ($7.35/kg) [Canada]
  • pears (Bartlett) $2/lb ($4.41/kg)
  • sweet peppers $2.99/lb ($6.59/kg) [Canada]
  • canned tomatoes (No Name) $1.69/796mL ($2.12/L)
  • pasta $2/900g ($2.22/kg)
  • peanut butter (Kraft) $5.97/kg
  • white sugar $2.99/2kg ($1.50/kg)

Metro (ON)

  • beef (blade roast) $8.99/lb ($19.80/kg)
  • beef (inside round) $6.88/lb ($15.15/kg) [Canada]
  • bacon (Selection) $2.88/375g ($7.68/kg)
  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • strawberries $2.44/lb ($5.37/kg) [Mexico or USA]
  • mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)

Metro (QC)

  • beef (cubes) $6.99/lb ($15.40/kg)
  • ham (Selection) $6.99/675g ($10.36/kg) "Ajouter le coupon à tout moment dans l'appli mon metro Coupon exclusif aux membres, du jeudi au mercredi. Jusqu'à épuisement des stocks."
  • pork (half loin) $1.99/lb ($4.38/kg)
  • pork chops (boneless) $2.99/lb ($6.59/kg)
  • chicken breast (boneless) $4.88/lb ($10.75/kg)
  • tilapia $10.99/lb ($24.21/kg)
  • eggs (Selection) $2.88/12-pack (24¢/ea)
  • cabbage (green) 55¢/lb ($1.21/kg) [Canada]
  • garlic 99¢/3-pack (33¢/ea) [China]
  • grapes $1.99/lb ($4.38/kg) [Chile]
  • mushrooms $1.77/227g ($7.80/kg) [Canada]
  • pears (Bartlett) $1.44/lb ($3.17/kg)
  • mayonnaise (Hellmann's) $5.49/890mL ($6.17/L)

No Frills

  • bacon (Schneider's) $3.95/375g ($10.53/kg) "Non-Members $4.95"
  • pork chops (bone-in) $3.99/lb ($8.79/kg) "while quantities last"
  • eggs $6.99/30-pack (23¢/ea) "Non-Members $7.99, limit: 2"
  • sour cream (Gay Lea) $2.50/500mL ($5/L)
  • avocados $3.99/5-pack (79¢/ea) [Columbia, Mexico, or Peru]
  • broccoli crowns $1.44 [Mexico]
  • cabbage (green) 49¢/lb ($1.08/kg) [Canada]
  • cantaloupes $1.99 [Brazil, Guatemala, Honduras, or Mexico]
  • lettuce (iceberg) $2.49 [Mexico]
  • pears (Bartlett) $1.99/lb ($4.38/kg) [South Africa]
  • canned mushrooms $1/284mL ($3.52/L)
  • pasta $2/900g ($2.22/kg)

Produce Depot

(Apr 29 - May 5)

  • ground beef (lean) $5.99/lb ($13.21/kg)
  • breaded pork loin Schnitzel $3.99/lb ($8.80/kg)
  • mozzarella (Tre Stelle) $5.99/340g ($17.62/kg) This is actual mozzarella, unlike the brick cheese "mozzarella" you may be used to. It is nice sliced, with some tomatoes, basil, and balsamic vinegar.
  • grapes (red seedless) $2.49/lb ($5.48/kg) [Chile]

Provigo

  • ground beef (medium) $4.99/lb ($10.99/kg)
  • Oka cheese $3.50/100g ($35/kg)
  • Silk non-dairy beverage $3.25/1.89L ($1.72/L)
  • brick cheese (No Name) $4.88/400g ($12.20/kg) "*Ouvrez votre appli PC OptimumMC ou visitez le site pcoptimum.ca pour obtenir l'offre."
  • canned tuna (Clover Leaf) $1/170g ($5.88/kg) "Non-membres 2$"
  • frozen pizza (Dr. Oetker) $3.50
  • peanut butter (Kraft) $6/kg

Real Canadian Superstore

  • chicken breast (boneless) $4.99/lb ($10.99/kg)
  • tilapia $10.50/lb ($23.13/kg)
  • pears (Bartlett) $2/lb ($4.41/kg)
  • canned beans $1.50/540mL ($2.78/L)
  • canned mushrooms $1/284mL ($3.52/L)
  • evaporated milk (No Name) $1.50
  • white vinegar $2.29/4L (57¢/L)

Sobeys

  • pork chops (boneless) $3.99/lb ($8.79/kg)
  • chicken breast (boneless) $5.44/lb ($11.98/kg)
  • steelhead trout $10.99/lb ($24.21/kg)
  • eggplant $1.99/lb ($4.38/kg) [Mexico or USA]
  • ginger $2/lb ($4.41/kg) [China]
  • bread (Dempster's) $2.47

Super C

  • ground beef (medium) $4.73/lb ($10.42/kg)
  • butter (Lactantia) $4.97/lb ($10.95/kg)
  • yoghurt (Activia) $3.49/650g ($5.37/kg)
  • pears (Asian, Bartlett, Bosc) $1.99/lb ($4.38/kg) [China or South Africa]
  • canned beans (Cedar) $1.25/540mL ($2.31/L)
  • canned soup (Aylmer tomato) 77¢/284mL ($2.71/L)
  • mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)

Walmart

  • pork chops (bone-in) $3.62/lb ($7.97/kg)
  • eggs $3.93/12-pack (32¢/ea) "Selection varies by store"
  • frozen vegetables $2.96/750g ($3.95/kg)
  • strawberries $2.84/lb ($6.26/kg) [Mexico or USA]
  • bread (Dempster's) $2.98
  • canned tuna (Great Value) 98¢/170g ($5.76/kg)
  • white sugar $2.97/2kg ($1.49/kg)
reddit.com
u/Stromanker — 4 months ago