This was posted on facebook I don’t know the person but given that another uber driver has been accused of sexual assault worth the risk of spreading incorrect information
WARNING - Child Luring

“I’m new to the Bridlewood area and wanted to alert people about something very scary that happened to my family.

On August 2 my 12-year-old daughter was having a friend sleep over and ordered uber eats late at night when I was sleeping.

Later, around 4am, someone knocked on our door and rang the doorbell and ran off. They left a brown paper bag with candy in it and writing on it that said, “To Emma, from your secret admirer”.

We did not have cameras at the time and thought it could have been one of her friends playing a prank on her but still, we installed cameras that night.

This morning when we went to leave, we noticed another package with the same writing on it. Inside was more candy, $20 and a note saying “from your secret admirer” and a phone number.

We checked our cameras and it was an old man in a white Honda civic. My daughter immediately recognized him as the Uber Eats driver from August 2. We also looked back and found out he driven past our house multiple times in the early morning over the past 2 weeks.

The police and Uber have been notified and we are in the process of identifying him.

I truly believe this could happen to anyone and that this man will re-offend if not caught. If anyone knows who this man is or had a similar experience, please contact police “

Again not my story and I change contact poster to contact police as apparently they have been notified

Working through a business concept and want genuinely unfiltered feedback before I go any further with it.
The problem I am trying to solve is simple. Most people already know what their body needs. Rest. Recovery. Silence. Movement that restores rather than destroys. Cold water. Heat. Breathing that actually works. The tools are not a secret. The access is.

A home cold plunge costs thousands. A sauna costs more. Most people do not have the space or the money. And the gyms and spas that do have this equipment are either priced out of reach, inconvenient, or surrounded by an energy that makes you feel like you are doing recovery wrong.

The concept is a small well designed studio with two parts.

The front is a distraction free silent cafe. A clean simple menu of coffee and tea, nothing overcomplicated. Members receive a complimentary tea on arrival. You sit in a quiet chair and read or rest. No laptops. No working. No screens. No noise. The rule is simple. You are here to find your pause, not extend your workday. This alone does not exist anywhere.

The back is a private bookable recovery room. Cold plunge, sauna, stretch area, compression boots and a rest chair. You book 30 or 60 minutes online before you arrive. You show up and you use the tools however your body needs them that day. No guided program unless you want one. Breathwork techniques available. Mindful rest built into the session. In and out feeling like yourself again.

The community this is built for is not a niche. It is everyone who has been running too hard for too long and has not been given permission or a place to stop.
The hockey parent sitting in an arena parking lot for two hours with nowhere to go. The athlete who trains six days a week and calls exhaustion dedication. The remote worker whose lunch break is another screen. The business person who cannot remember the last time they sat in a room with no input coming at them.

The western world has not figured this out yet. We optimized everything for output and built nothing for recovery. Japan has had public bathhouses and quiet tea spaces woven into daily life for centuries. We have not.
My questions for anyone willing to answer honestly.
Would you actually book this. Not would you think it sounds nice but would you actually show up.
What does the location need to be for this to fit into your real life.

Is 30 minutes enough or does it feel too rushed to be worth it.

What is the one thing that would make you a regular versus someone who tries it once and disappears.
What is missing. What am I getting wrong. What would make you walk past without going in.

Not pitching anything. Just trying to figure out if this fills a real gap or if I have talked myself into an idea that only makes sense in my head. Any honest take is appreciated.

The third edition of the Welcome to Stittsville Newcomer’s Guide is available now! We’ve expanded the booklet to 36 pages, full of information on topics such as housing, healthcare, education, employment, city services, and more.

It’s designed to help people who are new to Stittsville during their first few days, weeks, and months in our community. Whether you’re moving from another country, another province, or even from another neighbourhood in Ottawa, this guide will help you get started.

You can download the booklet at glengower.ca/welcome/ or you can pick up a copy at our Stittsville ward office at CARDELREC at 1500 Shea Road. Please share with people you know who are new to the community, or moving here soon!

On Friday, Sgt. Josh Callaghan told Newstalk 580 CFRA’s Ottawa Now with Kristy Cameron that police are currently targeting the Findlay Creek and Riverside South areas, looking out for underage driving, unsafe operation and speeding.

Callaghan said the initiative started at the beginning of the summer. The first blitz was focused on the downtown core, and officers also went to the Carlington area.

The legal minimum age to operate an e-scooter in Ottawa is 16.

Saw this just now, and i’m quite surprised nobody else has posted this.

Special mentions:

• broccoli crowns $1.33/ea (Super C)
• butter $4/lb ($8.81/kg, No Frills), $4.88/lb ($10.75/kg, GT)
• carrots $5/10lb ($1.10/kg, Independent and Provigo)
• cauliflower $1.88/ea (Basics), $1.99/ea (La Boite à Grains)
• chicken breast (boneless) $4.88/lb ($10.75/kg, Loblaws)
• eggs $7.77/30-pack (25¢/ea, FreshCo), $4.88/18-pack (27¢/ea, Basics), $4.99/18-pack (27¢/ea, Sobeys)
• green peppers 99¢/lb ($2.18/kg, No Frills), $1.29/lb ($2.84/kg, Produce Depot), $1.49/lb ($3.28/kg, Axep), $1.50/lb ($3.30/kg, Provigo, $1.99/lb ($4.38/kg, FreshCo)
• flour $10/10kg ($1/kg, Maxi)
• milk $5.49/4L ($1.37/L, Metro ON), $5.98/4L ($1.50/L, Walmart)
• orange juice $2.50/1.36L ($1.84/L, Maxi: Thursday and Friday only), $5.99/2.5L ($2.40/L, Super C)
• pork chops (boneless) $2.99/lb ($6.59/kg, IGA and Super C)
• sweet peppers $2.99/2.5lb ($2.63/kg, RCS)
• yellow beans $2/lb ($4.41/kg, Maxi), $2.49/lb ($5.48/kg, FreshCo)

Programming note: I'll be out of town next week, but another redditor has graciously offered to cover the weekly post, so you should still get your regular update.

---

Adonis (Ontario)

• beef (eye of round) $9.99/lb ($22/kg)
• beef (sirloin tip) $10.99/lb ($24.21/kg)
• salmon $9.99/lb ($22/kg)
• avocados $3.99/6-pack (66¢/ea) [Mexico]
• celery $1.99 [Canada]
• eggplant $1.99/lb ($4.38/kg) [Canada]
• green onions 99¢ [Canada]
• lemons $4.99/10-pack (49¢/ea) [South Africa]
• romaine hearts $2.99/3-pack (99¢/ea) [Canada]
• sweet peppers $2.99/lb ($6.59/kg) [Canada]
• tomatoes 99¢/lb ($2.18/kg) [Canada]
• yellow onions $3.99/5lb ($1.76/kg) [Canada]

---

Adonis (Québec)

• beef (blade roast) $9.99/lb ($22/kg)
• beef (inside round) $7.99/lb ($17.60/kg)
• ground beef (lean) $5.77/lb ($12.71/kg)
• salmon $9.99/lb ($22/kg)
• steelhead trout $9.99/lb ($22/kg)
• brick cheese (Black Diamond) $4.97/400g ($12.42/kg)
• avocados $2.99/6-pack (49¢/ea) [Mexico]
• celery $1.99 [Québec]
• eggplant $1.44/lb ($3.17/kg) [Québec]
• green onions 99¢ [Canada]
• lemons $4.99/10-pack (49¢/ea) [South Africa]
• yellow onions $3.99/5lb ($1.76/kg) [Québec]
• honey (Delphi) $6.99/kg
• olive oil $8.97/L [Spain]

---

Axep

• chicken thighs (bone-in) $3.99/lb ($8.79/kg)
• garlic 99¢ [China]
• green peppers $1.49/lb ($3.28/kg) [Canada]
• strawberries $4.49/L
• evaporated milk $1.89

---

Farm Boy

• salmon $9.99/lb ($22/kg) [Canada] "available at all stores except Blue Heron Mall"
• cabbage (green) 69¢/lb ($1.52/kg) [Canada]
• cabbage (red) 69¢/lb ($1.52/kg) [Canada]
• celery $1.95 [Canada]
• green onions 99¢ [Canada]
• mushrooms $1.99/227g ($8.77/kg) [Canada]

---

Food Basics

• ham (Selection) $8.99/675g ($13.32/kg)
• pork (tenderloin) $3.28/lb ($7.22/kg) "while quantities last"
• chicken leg quarters $1.98/lb ($4.36/kg) "while quantities last"
• eggs (Selection) $4.88/18-pack (27¢/ea)
• yoghurt (Astro) $3.27/750g ($4.36/kg)
• yoghurt (Iögo) $2.99/650g ($4.60/kg)
• cauliflower $1.88 [Canada]
• cucumbers (pickling) $4.99/3L ($1.66/L) [Canada]
• romaine hearts $3.99 [Canada]
• strawberries $3.99/lb ($8.79/kg) [Mexico or USA]
• tomatoes 98¢/lb ($2.16/kg) [Canada]
• bread (Dempster's) $2.98
• evaporated milk (Selection) $1.88

---

Foodland

• ground beef (lean) $5.88/lb ($12.95/kg)
• pork chops (boneless) $4.99/lb ($10.99/kg)
• chicken thighs (bone-in) $3.99/lb ($8.79/kg)
• yoghurt $3.49
• green peppers $2.49/lb ($5.48/kg) [Ontario]

---

FreshCo

• eggs $7.77/30-pack (25¢/ea) "LIMIT OF 2, $8.99 without Scene+ Card"
• avocados $2.77/5-pack (55¢/ea) [Canada or Mexico]
• carrots $2.99/3lb ($2.20/kg) [Canada]
• celery $1.99 [Canada]
• cucumbers (pickling) $5.99/3L ($2.00/L) [Canada]
• eggplant $1.79/lb ($3.94/kg) [Ontario]
• green onions 99¢ [Canada]
• green peppers $1.99/lb ($4.38/kg) [Ontario]
• romaine hearts $2.77 [Canada or Mexico]
• yellow beans $2.49/lb ($5.48/kg) [Canada]
• yellow onions $2.99/3lb ($2.20/kg) [Canada]

---

Giant Tiger

(Aug 5 - 11)

• butter $4.88/lb ($10.75/kg)
• mushrooms $1.67/227g ($7.36/kg) [Canada]
• romaine lettuce $2.44/3-pack
• bread (Country Harvest) $2.77
• frozen pizza (Dr. Oetker) $3.47

---

IGA

• pork chops (boneless) $2.99/lb ($6.59/kg)
• chicken breast (bone-in) $3.77/lb ($8.30/kg)
• cabbage 99¢/lb ($2.18/kg) [Québec]
• frozen vegetables $2.99/750g ($3.99/kg)
• watermelons $3.99/1-pack ($3.99/ea) [USA]
• canned soup (Aylmer tomato) 88¢/284mL ($3.10/L) "0.99¢ Without Scene+ card"
• frozen pizza (Dr. Oetker) $3.47

---

Independent

• ground beef (medium) $5.88/lb ($12.95/kg)
• rainbow trout $10/lb ($22.03/kg) "fresh seafood items subject to availability"
• tilapia $10/lb ($22.03/kg) "fresh seafood items subject to availability"
• brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
• yoghurt (Astro) $3.50/750g ($4.67/kg)
• carrots $5/10lb ($1.10/kg) [Canada]
• grapes $2.50/lb ($5.51/kg) [USA]
• flour (Five Roses or Robin Hood) $12/10kg ($1.20/kg) [USA]
• mayonnaise (Kraft) $5/890mL ($5.62/L)
• olive oil $10/L

---

La Boite à Grains

• cauliflower $1.99

---

Loblaws

• pork chops (bone-in) $3/lb ($6.61/kg)
• chicken breast (boneless) $4.88/lb ($10.75/kg)
• brick cheese (Black Diamond) $4.98/400g ($12.45/kg)
• yoghurt (Astro) $3.50/750g ($4.67/kg)
• avocados $4/5-pack (80¢/ea) [Mexico, Ontario, or Québec]
• grapes $2.50/lb ($5.51/kg) [USA]
• flour (Five Roses or Robin Hood) $12/10kg ($1.20/kg)
• mayonnaise (Kraft) $5/890mL ($5.62/L)
• olive oil $10/L

---

Marché Richelieu

• pork (tenderloin) $3.99/lb ($8.79/kg)
• pork chops (bone-in) $4.99/lb ($10.99/kg)
• brick cheese (Selection) $4.88/400g ($12.20/kg)
• yoghurt (Astro) $3.29/750g ($4.39/kg)
• cabbage (green) 99¢/lb ($2.18/kg) [Canada]
• green peppers $2.49/lb ($5.48/kg) [Québec]
• sweet peppers $2.49/lb ($5.48/kg) [Québec]

---

Maxi

• bacon (No Name) $3.88/375g ($10.35/kg) (member price, Thursday-Sunday only, limit 4)
• yoghurt (Khaas) $2.75/750g ($3.67/kg)
• apples $5.99/6lb ($2.20/kg) [Canada]
• garlic 99¢/3-pack (33¢/ea) [China]
• mushrooms $2/227g ($8.81/kg) [Canada]
• strawberries $4.99/L [Canada]
• yellow beans $2/lb ($4.41/kg) [Canada]
• canned soup (Habitant) $2/796mL ($2.51/L)
• flour $10/10kg ($1/kg)
• orange juice (PC) $2.50/1.36L (member price, Thursday and Friday only)

---

Metro (Ontario)

• ground beef (medium) $4.99/lb ($10.99/kg)
• pork chops (bone-in) $2.88/lb ($6.34/kg)
• brick cheese (Selection) $4.98/400g ($12.45/kg)
• milk (Lactantia) $5.49/4L ($1.37/L)
• celery $1.99 [Canada]
• cucumbers (pickling) $4.99/3L ($1.66/L) [Canada]
• eggplant $1.99/lb ($4.38/kg) [Ontario]
• strawberries $4.99/lb ($10.99/kg) [Mexico or USA]
• brown sugar $2.49/1kg
• peanut butter (Kraft) $4.99/kg

---

Metro (Québec)

• beef (bottom blade roast) $6.99/lb ($15.40/kg)
• pork chops (bone-in) $4.99/lb ($10.99/kg)
• chicken legs $2.29/lb ($5.04/kg)
• salmon $9.99/lb ($22/kg)
• cabbage (green) 99¢/lb ($2.18/kg) [Canada]
• cucumbers (English) 88¢ [Canada] "prix membre 99¢ ch."
• ginger $1.99/lb ($4.38/kg) [China]
• peanut butter (Kraft) $5.49/kg

---

No Frills

• bacon (Schneider's) $3.95/375g ($10.53/kg)
• chicken breast (boneless) $5.99/lb ($13.19/kg)
• salmon $9.99/lb ($22/kg)
• brick cheese (Saputo mozzarellissima) $6/500g ($12/kg)
• butter $4/lb ($8.81/kg) "LIMIT: 4, AFTER LIMIT RETAIL: $6 Non-Members $6"
• sour cream (No Name) $2.50/500mL ($5/L)
• avocados $2.99/5-pack (59¢/ea) [Columbia, Mexico, or Peru]
• cabbage (green) 99¢/lb ($2.18/kg) [Canada]
• carrots $2.99/3lb ($2.20/kg) [Canada]
• cucumbers (English) 99¢ [Canada]
• cucumbers (pickling) $4.99/3L ($1.66/L) [Canada]
• eggplant $1.79/lb ($3.94/kg) [China or USA]
• ginger $1.79/lb ($3.94/kg) [China or USA]
• green peppers 99¢/lb ($2.18/kg) [Ontario]
• leaf lettuce $1.99 [Canada]
• lettuce (iceberg) $2.49 [Canada]
• strawberries $4.99/lb ($10.99/kg) [Mexico or USA]
• sweet peppers $3.99/4-pack (99¢/ea) [Canada or Mexico]
• yellow onions $2.99/3lb ($2.20/kg) [Canada]
• bread (Country Harvest) $3
• brown sugar $10/4.55kg ($2.20/kg)
• pasta $2/900g ($2.22/kg)
• white sugar $2.48/2kg ($1.24/kg)

---

Produce Depot

(Aug 5 - 11)

• beef (top sirloin) $8.99/lb ($19.82/kg)
• pork tenderloin $3.99/lb ($8.80/kg)
• breaded pork Schnitzel $3.49/lb ($7.69/kg)
• cabbage (Nappa) 89¢/lb ($1.96/kg) [Canada]
• cucumbers (English) 79¢/ea [Canada]
• green peppers $1.29/lb ($2.84/kg)
• romaine lettuce $1.29/ea [Canada]
• strawberries $4.99/1L [Canada]

---

Provigo

• beef (inside round) $7.99/lb ($17.60/kg) [Canada or USA]
• yoghurt (Astro) $3.50/750g ($4.67/kg)
• carrots $5/10lb ($1.10/kg) [Canada]
• grapes $2.50/lb ($5.51/kg) [Mexico]
• green peppers $1.50/lb ($3.30/kg) [Canada]
• strawberries $5/L [Québec]
• flour (Five Roses or Robin Hood) $12/10kg ($1.20/kg) [USA]
• mayonnaise (Kraft) $5/890mL ($5.62/L)
• olive oil $10/L
• orange juice (PC) $3.50/1.36L ($2.57/L)
• peanut butter (Kraft) $6/kg

---

Real Canadian Superstore

• beef (brisket) $7.99/lb ($17.60/kg) [Canada or USA]
• beef (eye of round) $11/lb ($24.23/kg) [Canada or USA]
• bacon (No Name) $3.28/375g ($8.75/kg)
• chicken breast (bone-in) $3.98/lb ($8.77/kg)
• sour cream (No Name) $2.79/500mL ($5.58/L)
• cabbage (green) $1/lb ($2.20/kg) [Canada]
• cantaloupes $2.50 [Canada]
• carrots $3/3lb ($2.20/kg) [Canada]
• grapes $1.98/lb ($4.36/kg) [USA]
• sweet peppers (Naturally Imperfect) $2.99/2.5lb ($2.63/kg)
• tomatoes 99¢/lb ($2.18/kg) [Canada or Mexico]
• yellow onions $3/3lb ($2.20/kg) [Canada]
• bread (Country Harvest) $3
• evaporated milk (No Name) $1.50
• flour (No Name) $9.88/10kg (98¢/kg)
• honey $9.50/kg
• peanut butter (No Name) $4.50/kg "†Open your PC Optimum™ app or visit pcoptimum.ca to get the offer."

---

Sobeys

• beef (sirloin tip) $9.99/lb ($22/kg) [Canada]
• ground beef (lean) $5.88/lb ($12.95/kg)
• pork (loin) $2.44/lb ($5.37/kg)
• chicken thighs (boneless) $5.99/lb ($13.19/kg)
• eggs $4.99/18-pack (27¢/ea)
• avocados $2.77/5-pack (55¢/ea) [Mexico]

---

Super C

• beef (stewing cubes) $6.99/lb ($15.40/kg)
• beef (stewing cubes, Halal) $7.99/lb ($17.60/kg)
• pork chops (boneless) $2.99/lb ($6.59/kg)
• yoghurt (Astro) $3.27/750g ($4.36/kg)
• yoghurt (Liberté) $3.49/650g ($5.37/kg)
• broccoli crowns $1.33 [Québec] (member price)
• celery $1.99 [Canada] (member price)
• strawberries $1.99/750mL ($2.65/L) [Québec]
• canned mushrooms 99¢/284mL ($3.49/L)
• canned soup (Campbell's) 99¢/284mL ($3.49/L)
• orange juice (Irresistible) $5.99/2.5L ($2.40/L)

---

Walmart

• bacon (Great Value) $3.97/375g ($10.59/kg)
• milk (Natrel) $5.98/4L ($1.50/L)
• eggplant $1.92/lb ($4.23/kg) [Canada or USA]
• strawberries $3.84/lb ($8.46/kg) [Canada, Mexico, or USA]
• mayonnaise (Hellmann's) $5.77/890mL ($6.48/L)

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