u/TR4N5C3ND3NT

A mantra is simple words or phrases which embody the calming of the mind, the development of confidence, and the inclusion of positive self talk. When I have had a goal in mind or wanted to improve something about myself, I have found some success in applying mantras. When I wanted to go to school I developed a simple mantra for myself which, is kind of embarrassing and I'd rather not share, but it worked! Currently, I'm helping a friend who is having difficulty dating. He's attractive, a good person, good job, good life. But he can't seem to find a partner. Having spent some time working with him to determine how to go about achieving this goal, we have developed the mantra for him of ,"Je ne sais quoi". For those unfamiliar with this phrase, it describes the unknown something special within someone which makes them attractive. I'm hoping repeating this phrase to himself becomes a confidence boosting instrument which assists him in finding his other half.

What mantras have you tried that helped you to successfully improve yourself?