Salt
I'm in the process of trying to transition to Keto, but the problem is I hate salt. It seems like it makes me nauseous when I add it to my food (I'm using pink Himalayan). Preferably I would eat all my food without any added salt, but to my understanding that would make me very electrolyte deficient (especially at the beginning). If anyone else has had the same issue- does drinking the sodium make you feel better than eating it? (I haven't tried drinking it yet).