

Fueling/electrolytes for cycling recovery
I started on 2.5mg 9 days ago. It’s going great food noise is all gone. I’ve dropped like 5 pounds, probably mostly just salt weight from eating a lot of bad food before.
But I bike around 2-5 hours every week. I was aware that I’d feel like I had less energy, but I didn’t expect recovery times to be double or triple. I went out this morning after a three-day break and within 15 minutes my thighs felt like I had pushed them hard just yesterday. I don’t know if it’s low electrolytes or just missing fuel, but the idea of not riding for the next few months is horrible. A good chunk of my mental health comes from being in that saddle.
What do any of you that cycled before and after rapid weight loss do to keep your legs functional?
Stonewalkers Weeping Timing?
Does the book tell us the exact timing of the weeping? All of my players are relying heavily on Breathe and Regenerate, so want to cut them off as early as possible. But I don’t want to do it early if the campaign actually spells it out.
Has anyone managed to create a good skin tone for an Iriali miniature? I’m having no luck painting a miniature with hair and skin that are both gold but still distinct.
All of the stuff about lamb sack failure rates is a fairly overt 🖕to anti-choice lies about human gestation. Maybe my head is just too deep into their nonsense, but it seems extremely deliberate.