Weight Loss Journey Update: Sharing in the hopes of giving some of y’all peace of mind!
Hey fam!
So, I hit my weight loss goal of 60 lbs back in March (hold for applause), and moved from the “lose weight” dosage to the “maintain weight” dosage. As someone who’s yo-yoed with weight fluctuations my entire life, I had some serious fears that I would end up gaining it all back.
At first, after going on the lower dosage, my cravings did come back, and I found myself backsliding into old habits—grabbing ice cream and candy here and there when I could. Of course, I immediately thought this was the beginning of the end, and that I’d have to take my larger pants back out of storage.
BUT, I’m happy to report that’s not the case. It’s been almost 3 months since I moved to the lower dosage, and I’m still at the weight I want to be—even with the occasional ice cream and/or candy.
I guess the TLDR of this is: Don’t panic! The maintenance dosage works!