I guess this is a weekly thing now…
Same place same time… we still need it!
Same place same time… we still need it!
I see a lot of this now, based on feedback and what they’re selling it’s usually pros. Like that’s the default FB response. If you want to make a living reselling deal with it. I skip 100% of ads with this, it already tells me you’re an arrogant prick
I do frequent yoga sculpt classes. The format my studio uses tends to be about 15 minutes of vinyasa yoga flow warmup, then around 30 minutes of mixed weight sessions and cardio sessions. And then the last 15 minutes are ok the floor doing core and abs, and wind down.
I have no idea how best to log these lol. I usually use hiit and have tried functional strength training, but it doesn’t fit either of them really
Clear to the left, rain coming in from the right. 5 minutes later it’s all grey rain. Enjoy the moment 😊
This place can be so pretty!
This will be four weeks tomorrow… is this normal?
I really enjoy Ben’s strength classes. I find his calm, encouraging demeanor really helpful for these types of classes. I actually find his bike classes boring for the same kind of reason and prefer more lively guys like Cody and Bradley Rose, but for strength I prefer it to be more calm as I’m not going for energy I’m going for control. Who else is there that is a similar style to Ben? I generally do 20-30 minute strength classes using Peloton guide
ETA: damn thanks guys these recommendations are awesome … already done one JJ class and y’all are right that was exactly the pace and style I was looking for. Thank you all!
As mentioned in another thread, I just recently bought a pair of sunglasses almost entirely based off of feedback from ChatGPT. Lol. For each pair I looked at I would use the online “try on” or I’d try them in store and take pics, upload into ChatGPT and asked “what do you think?”. Of course I wasn’t entirely passive and would say what I thought too so over time it calibrated to what I liked. So this was the end result … Prada Linea Rossa PSA52S
So how do you all think I did?